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Unfu*k Yourself Audiobook

Unfu*k Yourself

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Publisher's Summary

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings is this refreshing, BS-free self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.

Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf*cked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f*cking miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.

In Unf*ck Yourself, Bishop leads you through a series of seven assertions:

  • I am willing
  • I am wired to win
  • I got this
  • I embrace the uncertainty
  • I am not my thoughts; I am what I do
  • I am relentless
  • I expect nothing and accept everything

Lead the life you were meant to have - Unf*ck Yourself.

©2016 Gary John Bishop (P)2017 HarperCollins Publishers

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What Members Say

Average Customer Rating

4.7 (1257 )
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  •  
    Leslie Sausalito, CA, United States 08-07-17
    Leslie Sausalito, CA, United States 08-07-17 Member Since 2009
    HELPFUL VOTES
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    "Get it. Now."

    Really great timing for me on this book. I've been awakening to the realization that my life is NOW not in the future and it's up to me to make it what I want.

    In many ways this book is not revolutionary. We've heard much of this stuff, but it's delivered in a way that is very immediate and - I found - empowering. I just finished it and I plan on immediately re-listening to it and I'll probably listen to it many times. Not because the concepts are difficult but as a reminder. I listened to it while cleaning the kitchen and cooking.

    I'm glad the author read this. One listener said they had a hard time understanding the Scottish accent, but I found it to be quite clear. (Plus, I love Scottish accents!)

    29 of 29 people found this review helpful
  •  
    Erik Lievano 08-05-17 Member Since 2013
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    "Good job Gary!"

    I've read dozens of self help books and this book is one of the best. I love the honest straight forward delivery and the message is spot on. I recommend people read this book several times as there's too many great points that can be missed.

    13 of 13 people found this review helpful
  •  
    Vincent 08-02-17
    Vincent 08-02-17 Member Since 2013
    HELPFUL VOTES
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    "Seize Your Life"

    Very Good, Incredible book, Well put together with a Strong Message. You will feel Inspired after listening.

    9 of 9 people found this review helpful
  •  
    Atma Khalsa 08-09-17
    Atma Khalsa 08-09-17 Member Since 2016
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    "Will read again - awesome book"

    Narrated with high energy and conviction. Direct, to the point, honest and genuine book. Totally stoked my fire.

    5 of 5 people found this review helpful
  •  
    Kenneth C Ward 08-11-17 Member Since 2017
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    "***** great book. No Bullsh*t, just lays it out."

    I suggest this to anyone who is feels like they are struggling in life. -- Also I've read complaints about his Scottish accent, I disagree, I think his accent adds a nice touch. Plus any book read by the author puts weight to the words, in my opinion. If you need a pick up in life, this is a great book.

    6 of 7 people found this review helpful
  •  
    JAMES 08-09-17
    JAMES 08-09-17
    HELPFUL VOTES
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    "Wow. Clear steps to take action."

    This is the first personal development book I've read to offer very clear steps to be taken right now. This book is not full of concepts, but full of real moves to make change your real life.

    9 of 10 people found this review helpful
  •  
    sean 08-11-17
    sean 08-11-17 Member Since 2017
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    "Awesome"

    Great for someone who feels stuck or doesn't know how to get moving again. I've sent this to a friend already.

    7 of 8 people found this review helpful
  •  
    Dave Harrington 08-10-17
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    "excellent!!!!"

    immediately opens your eyes...lifelong help for minimal schmeckles. somehow the author has wedged his way into my stubborn mind and I am grateful

    7 of 7 people found this review helpful
  •  
    Amazon Customer 08-09-17 Member Since 2016
    HELPFUL VOTES
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    "Absolutely loved this book... thank you so much 💪"

    You need to read or listen to this book immediately if you want a push in your life.

    5 of 6 people found this review helpful
  •  
    Jason Whitaker 08-05-17 Member Since 2016
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    "I really like the contents of this book..."

    I also really wanted to like the audiobook, however as an author you have to be willing to let go of your ego and have someone else narrate the book If you're not suited for it. Listening to this with a Scottish accent made it very difficult for me to concentrate and hear everything that was being said. I had to rewind to re-listen to certain parts multiple times due to the thick accent.

    9 of 14 people found this review helpful

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