If you've lost someone to suicide, have thought about it yourself, or have made an attempt, this book can help you. If you have friends or loved ones dealing with depression and suicidal thinking, this book can help you. Still Here is full of techniques, tools, and exercises to assist anyone in creating more happiness in their life.
Andy Grant is a survivor of multiple suicide attempts, but today he loves life. Still Here: How to Succeed in Life After Failing At Suicide shares the hard-learned lessons, practices, and rituals that turned his life around.
You can be in control of your thoughts and emotions instead of at their mercy.
it was an OK book, there was some good points in it and some things that I could use and take away with me, but over all felt this was more a self promotion book than a self help book.