Don't Just Sit There!

44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World

De: Biet Simkin

Narrado por: Biet Simkin

Discover the forty-four laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment.

Biet Simkin knows from personal experience that finding your way to transformation and mindfulness isn’t always easy. Drawing on hard-won wisdom from her journey through addiction, personal tragedy, and the New York rock-n-roll scene, Biet shares the guidance you’ll need to move from meltdowns to miracles.

Don’t Just Sit There! is a guidebook that will empower you to dive into meditation by helping you work through the not-so-peaceful side of achieving peace. With insights on forty-four laws of human experience, it provides week-by-week instructions to process each one. From the Law of Focus to the Law of Desire, these aspects of spiritual life can become obstacles without the tools to properly face them.

Experienced and novice meditators alike can benefit from Biet’s frank, freeing advice on how to establish a lifelong practice in an often chaotic modern world. By confronting the disruptive quality of spiritual life, you can motivate yourself to realize the meditative practice of your dreams.

Love this book. Biet reveals many secrets here

This is a fantastic book for anyone interested in the fourth way, meditation, and to hear Biet's story.

A Constance Source of Inspiration & Spiritual Best Practices

I found myself constantly feeling a surge of inspiration as I listened to Biet share her book via this audio expression. A practical guide to easily understanding Fourth Way practices and knowledge, it’s all the best spiritual practices in one book.
I just finished listening to it and will be starting it over tomorrow, excited to listen to it again and again until I have each exercise and all its wisdom committed to memory. Thank you Biet for this gift.

Wow!

I can’t recommend this book highly enough! So much gold and Wisdom is contained within it.

Worth Listening To ...

... for a different perspective on spiritual awakening and the challenges that come on that path.

I look forward to hearing more from Biet Simpkin.

good, but a bit presumptuous

it's a fun book full of decemt philosiphical advice, and the author is cool and tells good stories. I could feel her ego abbit too much though, which makes this book a little bit annoying for some. tried to listen with my wife, but she couldn't stand the self glorification.

You need this book.

If you consider yourself a truth seeker, you want this book. Biet is a badass chick who knows her shit. You won’t be disappointed.

Break your personal Laws

This book helped me get out of a rut. What a beautiful narrative to help you continue forward with life.

Great info.

Every young adult should read this book!!! I wish I would have known this info when I was younger although.... all is as it should be so whateva. :) Amazing job, Biet! Love your book and love your realness.

A must listen!

I am going to come back to this again and again. Tools to use daily.

Such a good entry into spirituality and meditation

Biet narrates this book beautifully and I have followed her on social media for a while now and this book just feels so authentic . She introduces spirituality and meditation in a way that is approachable.