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Publisher's Summary

What is self-esteem? A type of confidence? Or something far greater? In Self-Esteem, Caroline Myss casts a new light on this often misunderstood subject, redefining self-esteem as an actual core power that is essential to our evolutionary progress. In fact, Myss teaches, your potential for success in life is determined by how greatly you esteem or value who you truly are. Beginning with a look at its roots in childhood, and branching into the real world of daily experience including finances, relationships, and spirituality, Myss illustrates the incredible changes that come when we nourish this life-giving force. Building on her revolutionary best sellers Anatomy of the Spirit and Sacred Contracts, Myss explores:
  • How your strong self-esteem threatens other people - and why you must strengthen it anyway.
  • How your intuition, spiritual guidance, self-healing capacity, and your self-esteem all depend on each other.
  • Plus, special guided exercises for cultivating healthy, vibrant self-esteem, available only on this audio session, and much more.

    "How would your life change if your self-esteem improved?" Myss asks. Now you can find out, with this energetic template for radiating the quiet power of your own self-esteem.

  • ©2002 Caroline Myss; (P)2002 Sounds True

    What members say

    Average Customer Ratings

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    • 4.3 out of 5.0
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    • Overall

    excellent

    I found this book a great guide to both looking at what we say to ourselves we need to change and guidance on what we need to say and think to bring us to where we need to be.

    2 of 10 people found this review helpful

    • Overall

    Better than gold

    This audio program is one you will listen to over and over again. Ms. Myss is compassionate in her ability to relate to those of us not quite as self-confident as she is. It gave me a much needed boost to help me get started with a new program to improve myself. If you are feeling down and out or hopeless and useless, this program will turn your life around! Love it!!!

    1 of 8 people found this review helpful

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    Unbelievable. The Best Self Help Book Ever.

    Love this book. The author had the most honest and straightforward teaching about the most fundamental aspect of our lives. I will periodically keep on re-reading this book. Strongly recommend.

    1 of 9 people found this review helpful

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    must listen

    I've been following Carolyn Myss for many years now I I recommend everything by her , Advanced Energy Anatomy was a turning point in my life

    1 of 9 people found this review helpful

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    • Jes
    • Hobart, IN, United States
    • 08-18-16

    A great look at where you need to work

    I was introduced to Caroline unexpectedly a year ago when someone gave me a bunch of books. Her works continue to challenge what I believe based on what I've been taught. As Don Miguel Ruiz states in the Four Agreements were all unconsciously programmed. Caroline causes me to challenge this programming. This is what Alchemy was all about in that you change yourself. Here Caroline goes through Self Esteem with a whole new look that I hadn't considered. Coming from a psych background what she teaches here would take years for people to understand and yet here she delivers it in a way people can grasp easily. A friend her me playing this book at my desk for five minutes and changed her life. Now she owns the book and is really changing. I will recommend this book to many people.

    1 of 9 people found this review helpful

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    Amazing

    An experience that has truly Lifted me up. Best visualization I've ever learned and I've been doing them for close to 40 years.

    1 of 9 people found this review helpful

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    GREAT BOOK

    If you need to take a good look at why you don't finish what you start ... this book is the kick in the butt you may need.

    1 of 9 people found this review helpful

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    • Lois
    • Palm Coast , FL, USA
    • 06-21-15

    Excellent listen!

    Very thought provoking content. Caroline isn't afraid to talk straight and challenge listeners. I love her no bull frankness. It's refreshing. I highly recommend this audio if you are struggling with self esteem issues.

    1 of 9 people found this review helpful

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    • Doaa
    • Amman, Jordan
    • 06-01-12

    Not a one-time lister

    This audio is a jewel. Every time i replay it i find a new takeaway from the enlightened advice of Myss. She handles the topic of self esteem with such ability, that it is impossible not to follow her advice instantly. I have to highlight that her advice transcends nationality, background and religion. I can easily relate to what she describes. I especially loved the fact that she insists that self esteem is a verb. One difficult verb to commit to, i have to add. But oh-so worth it.

    1 of 9 people found this review helpful

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    The One & Only Caroline Myss

    Would you listen to Self-Esteem again? Why?

    Self Esteem is a complex yet essential subject. Caroline Myss brings a lot of insights into the subject, but being a speech - the listener will have to focus on her points and insights. <br/><br/>Caroline Myss has a lot to offer. She is one of the most profound and unique minds in the field of self-help, self-realisation and healing today.

    What was one of the most memorable moments of Self-Esteem?

    We can't elevate our self-esteem by knocking others. Plus simple meditations about dealing with negative comments.<br/><br/>

    What does Caroline Myss bring to the story that you wouldn’t experience if you just read the book?

    Caroline Myss is Caroline Myss. She walks and talks the talk. It's a very personal subject for her. However, that said, sometimes we need to review details as there are layers to the information she is presenting.

    What did you learn from Self-Esteem that you would use in your daily life?

    Quite a few things.

    1 of 10 people found this review helpful