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Self Discipline Audiobook

Self Discipline: The Comprehensive Guide to Realizing Your Life's Potential

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Publisher's Summary

Imagine being equipped with a brain switch that has an on and off mode, which allows you to be the best you possible. How would your life be if you had this brain switch? You would never again skip a gym session or drink another glass of beer or leave that all-important assignment for work until later.

What you don't realize is that you do have the strength to create your own brain switch. The one that tells you what to eat, what not to eat, how to successfully complete your daily tasks and much more. The switch is called self-discipline.

Self-discipline works much like a muscle. It can be made stronger with training and endurance exercises. So, how does one build their self-discipline muscle? What are the techniques that can be used to develop exemplary willpower and resilience? Self Discipline: The Comprehensive Guide to Realizing Your Life's Potential provides strategies that you can implement so that you can live the life you always wanted.

This book is not just another philosophical kind of book that waxes eloquent about self-discipline, but it will actually give you concrete steps and action plans so that you can reach an impressive level of self-discipline.

In this book, you will find:

  • Ways to get rid of a bad habit forever
  • Numerous time management hacks
  • Powerful strategies to kill procrastination
  • Proven techniques to finish tasks that you start
  • Ways to build your willpower
  • And much more

©2016 David Barron (P)2016 Golden Road Publishing

What Members Say

Average Customer Rating

4.6 (28 )
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Performance
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  •  
    Kelly Lynne 01-05-17
    Kelly Lynne 01-05-17
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    "Excellent read!"
    Any additional comments?

    Making a change for good is mainly for beginners learning its self discovery. This audio talks about creative ways to grow as a person and ways to eliminate social conditioning. It also has a full of exercises to guide you on your journey. I as a beginner im a proof that that I feel this is a good start for success as a better me this 2017.

    1 of 1 people found this review helpful
  •  
    jency 01-05-17
    jency 01-05-17
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    "Self discipline is key to success."

    This book will definitely help you find the motivation you need to achieve your goals in life. It is always nice to use a good reference and using Sparta and discipline as reference is a good motivation.The work is when you will actually put together your goals and how to get there after you read about what you have to do.this is really an amazing book.i will recommend it to everyone.

    1 of 1 people found this review helpful
  •  
    tammy 04-08-17
    tammy 04-08-17 Member Since 2015
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    "Very Helpful!"

    I enjoyed this book because it helped me to put things into perspective. it's good to hear what you already know as a reminder of what you should do. As I have gotten older, I have lost will power and self control which in return makes you loose conference in yourself. This book really helps me to think about putting my life into a more positive perspective. I'm excited to head back to the right path.

    0 of 0 people found this review helpful
  •  
    Greensad 02-23-17
    Greensad 02-23-17
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    "helpful I liked it!"

    this has helped me be able to adapt to stresaful situations while keeping productive habits strong and not fall into the comfort of leisurely tempations.

    0 of 0 people found this review helpful
  •  
    rabhia 01-16-17
    rabhia 01-16-17
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    "AMAZING BOOK!!!"

    The book will teach you skills that will help change your life for good and also guide you through a path of discipline. The book contains things you may have already knew, but it is put in order of how to get self discipline and right to the point.Even the businesses that i do, self discipline the normally key to my success.This book will definitely help you find the motivation you need to achieve your goals in life. It is always nice to use a good reference and using Sparta and discipline as reference is a good motivation.HIGHLY RECOMMENDED!!!

    0 of 0 people found this review helpful
  •  
    william 01-16-17
    william 01-16-17
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    "Some very useful tips easy to do and to understand"
    Would you consider the audio edition of Self Discipline to be better than the print version?

    This is not the first book I have listen in this genre but this one stood out to me because of the author's unique writing style. This book will definitely help you find the motivation you need to achieve your goals in life


    Who was your favorite character and why?

    N/A


    What does Matt Weight bring to the story that you wouldn’t experience if you just read the book?

    Theand strategies given are practical and helps you to start exercising self-discipline right away. The book provided action plans, practical techniques and methods for developing self-discipline in life so we can achieve our goals in life.


    Any additional comments?

    I am more confident now to my self towards other people.It is always nice to use a good reference and using Sparta and discipline as reference is a good motivation.this is the best BOOK....

    0 of 0 people found this review helpful
  •  
    sharmila 01-14-17
    sharmila 01-14-17
    HELPFUL VOTES
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    "GOOD BOOK."
    Would you consider the audio edition of Self Discipline to be better than the print version?

    yes...the audio book is very interested and nice to hear...


    What other book might you compare Self Discipline to and why?

    N/A


    What about Matt Weight’s performance did you like?

    yeah...the performance made by Matt Weight’s was excellent..


    Was this a book you wanted to listen to all in one sitting?

    of course because the book contains that much information in it...


    Any additional comments?

    The book will show you aptitudes that will change your lives for good furthermore direct you through a way of teach.HIGHLY RECOMMENDED!!!

    0 of 0 people found this review helpful
  •  
    Olga 01-11-17
    Olga 01-11-17
    HELPFUL VOTES
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    "For discipline!"
    What other book might you compare Self Discipline to and why?

    Nothing to compare.


    What does Matt Weight bring to the story that you wouldn’t experience if you just read the book?

    A good narrator with an excellent tone of voice.


    Was this a book you wanted to listen to all in one sitting?

    I can listen to it all over again for a better listening to some of the details of the audio book.


    Any additional comments?

    Many doesn't have the ability to have a good self discipline. It is a very interesting audio book to listen Many guides and tips that are worth it! Sharing this to my husband. He needs it more than I do.

    0 of 0 people found this review helpful
  •  
    Hammer 01-11-17
    Hammer 01-11-17
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    "Self-Discipline"
    Would you recommend this audiobook to a friend? If so, why?

    Yes, because it is a useful book.


    Any additional comments?

    I really liked this book. The tips and strategies for the self-discipline are really impressive. There are lots of things to be liked in this book. It serves like a reminder or an awakening to make yourself into something greater than you are right now.

    0 of 0 people found this review helpful
  •  
    Riswana 01-10-17
    Riswana 01-10-17 Member Since 2017
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    "I really love this book"
    If you could sum up Self Discipline in three words, what would they be?

    LOVED IT!!!Lack of self-discipline sometimes makes us not work in your fullest or be not productive. This book brought out the things that I didn't know I am capable of. This book has been an eye opener for me.


    Who was your favorite character and why?

    N/A


    What insight do you think you’ll apply from Self Discipline?

    I'll make it into my life and do it practically...apply all the good things into my life...


    Any additional comments?

    This book is really amazing because it is composed of time management, goal writing and productivity Boosting, anti-procrastination in order to help us to discipline ourselves.Its very informative and very encouraging. I really love this book.

    0 of 0 people found this review helpful

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