Joy is something that comes from the inside out. It feels like a flowing grace, a feeling of goodness all around, a sense of well-being through good and bad. It is love, gratitude, faith, and empowerment all wrapped together. Joy deepens our experiences. It opens us to seeing a more beautiful sunset, appreciating rather than fault finding, to believing in oneself.
What an inspiration! The author, a Paralympics silver medal winner in ski racing overcame her challenges and teaches us how to discover our dreams,choose joy over bitterness and move past anything that conspires to hold us back.