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Publisher's Summary

Learn how to enhance your immune system and find the key to good health. On this audiobook you will be guided through several empowering meditations, each a combination of guided imagery and auto-hypnosis. These inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie's calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.
(P)2000 Hay House, Inc.

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  • Overall
  • Priya
  • Navi MumbaiIndia
  • 01-25-10

Very disappointing

I was unable to connect with the meditations on this audio. The voice was not very soothing and O was unable to get into a relaxed state. Also found the imagery somewhat unimaginative. Prefer anything by Louise Hay to this.