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Meditations for Overcoming Life's Stresses and Strain
- Narrated by: Bernie S. Siegel
- Length: 53 mins
- Speech
- Categories: Health & Wellness, Alternative & Complementary Medicine
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Overall4 out of 5 stars 62
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Performance4.5 out of 5 stars 26
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Overall4.5 out of 5 stars 20
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Overall4 out of 5 stars 20
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Performance4.5 out of 5 stars 10
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Story4.5 out of 5 stars 9
Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie¿s calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.
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Publisher's Summary
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What listeners say about Meditations for Overcoming Life's Stresses and Strain
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
-
Performance4 out of 5 stars
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Story3 out of 5 stars
- Impressions
- 11-15-14
Relaxing Yet Confusing
If you could sum up Meditations for Overcoming Life's Stresses and Strain in three words, what would they be?
There are some parts of the meditation CD I enjoyed and which made me feel calm, but felt it was too far fetched. It was difficult to find myself in some of the situations he was relating to.This was my first meditation CD and maybe I am not used to someone talking in this fashion. I must say I did feel sleepy afterwards. I will try another and see if it is more to my liking or if I can relate to it better.
Which scene was your favorite?
Entering the house with the mirror
If you were to make a film of this book, what would the tag line be?
Visualize yourself in a different light
3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sabrina
- 03-10-21
Excellent
As always bernie provides loving support and healing
I’ve listened to so many books and this is tops
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Overall5 out of 5 stars
- Dohna
- 09-12-07
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