1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Buy for $17.49

Buy for $17.49

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Selected for Dr. Siegel’s best-selling Prescriptions for Living series, these recordings are a combination of guided imagery, auto-hypnosis, and meditations that relieve stress, open the heart, and deeply heal your mind, body, and spirit. 

Track Listing  

  1. Introduction 
  2. Morning Meditation 
  3. Evening Meditation 
  4. Overcoming Stress Meditation 
  5. Heart Opening Meditation  
  6. Peace of Mind Meditation 
  7. Tranquility Meditation  
  8. Find Your True Self Audible Affirmations 
  9. Find Your True Self Subliminal Affirmations
©2019 Hay House, Inc. (P)2019 Hay House, Inc.

What listeners say about Daily Meditations for Optimal Health

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.