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Publisher's Summary

This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording uses the first note, which resonates to a frequency of 396hz. This particular frequency works to release deep rooted feelings of guilt and fear and will also work with other similar emotional patterns, such as shame, regret, self-doubt, and low self-esteem - all of which exist within the same vibrational energy.

Glenn Harrold's skilled vocal delivery and guided meditation, combined with Ali Calderwood's deep and moving soundscapes tuned to 396hz, combine to create an amazingly powerful meditation recording that has the potential to clear away blocks on a cellular level.

This recording can help you to release hidden layers of guilt, fear, shame and regret that are stored in your cellular memory and energetic fields. It was created with much care and love, and it has the potential to become one of Glenn's most effective recordings from his best-selling hypnosis and meditation series.

About the Ancient Solfeggio Scale and Healing Sounds
Modern science is now beginning to recognise what the ancient mystics throughout time have been saying: that everything is in a constant state of vibration, and therefore everything that is vibrating has a sound (even if it’s not audible). Everything also has its own optimum rate of vibration, and this is called resonance. When we are in resonance, we are in balance and harmony with creation. Emotions and mental states also have their own optimum resonance, and with the recognition that every organ, and every cell, absorbs and emits sound, we can therefore understand how specific sounds and frequencies can be used as powerful healing tools. This is how the ancient Solfeggio frequencies work and is why the Gregorian monks used this specific scale for chanting and healing. These incredible tones each resonate to a specific frequency that our original blueprint is composed from. Exposing ourselves to these frequencies helps to bring our bodies, cells, and DNA back into balance.

Different parts of our bodies and organs all have specific frequencies of optimum resonance (perfect state of health), and therefore listening to these tones allows the body to absorb and remember (know) its original blueprint, moving it back towards its prefect state of alignment and resonance (health). The music with this series of mediations has been specially crafted and precisely tuned to transmit each of the solfeggio frequencies. By combining these sounds with a guided meditation, you also have the potential to release deep-rooted blockages.

These compositions also contain an array of sacred instruments and sounds. such as crystal bowls and didgeridoo, and sacred chants, which work to further enhance the effects of the solfeggio tones.

©2011 Diviniti Publishing Ltd (P)2011 Diviniti Publishing Ltd

What members say

Average Customer Ratings

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  • Diana
  • Antelope Valley, CA, United States
  • 09-28-15

After six months with these sound meditations . .

five stars! It took a while to understand how the meditations work, and frankly, I often just fell asleep. But this series of meditations is used at night, and after having gone through them several times now, there seems to be an overall effect of a "lightness of being"

Not sure what baggage was shed, but glad it's gone.

This series wasn't used every night for the past six months, but now and then, just for clarification. It's one of the "keepers" on my iPod.

6 of 6 people found this review helpful

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Hypnosis plus music to change old habits and ideas

Would you recommend this audiobook to a friend? If so, why?

Yes, our whole family uses it now. It relaxes a person and puts them to sleep.

What did you like best about this story?

My daughter has such a difficult time going to sleep. It will usually take her hours to get relaxed enough, even with a bedtime routine. Last night this put her to sleep within minutes. I am hoping that will continue! It works for me. <br/><br/>I like the idea of the music to change ideas on the cellular level rather than drugs.

What does the narrator bring to the story that you wouldn’t experience if you just read the book?

His voice is so soothing. You trust him right away and will drift off beffore you know it. At least all three of us do.

What insight do you think you’ll apply from 396hz Solfeggio Meditation?

I plan on using it again and think that it brings on a much more relaxing/deeper sleep.

6 of 7 people found this review helpful

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Very soothing and relaxing

I have many Glenn Harrold meditations in my library, so purchased this one to add to it. It, along with the other 5 Solfeggio Meditations, have become my favorites.. There are two meditations on each one, basically the same, only the first one is to use during the day, the other is to use at night with an ending that lulls you to sleep.. There's a lot of musical sounds kind of "behind" Glenn's voice, so it took a couple of listens before I really got it and started letting the music affect me.. I love listening to his voice.. He has an accent and has one of those very soothing, calming voices, which is one of the things I love about all his cd's.. But on top of that, the meditation encourages you to let go of things that are bothering you, this one deals with guilt, fear, shame and regret... The music will effect you if you let it.. It's beautiful... I highly recommend this, as well as all of Glenn Harrold's cd's..

12 of 15 people found this review helpful

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Worth Investing

I've been using this consistently for a few weeks and feel it's making a difference. It did take me quite awesome to get past the narrators accent which I found quite annoying in the beginning. overall I feel the frequency is very beneficial .

2 of 2 people found this review helpful

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  • Renita
  • CEDAR HILL, TX, United States
  • 03-23-13

Great Meditation for a Good Nights Sleep

This great to listen to while going to sleep - it refocuses and settles the mind. Great relaxation mediation.

5 of 6 people found this review helpful

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love he work !! helps alot!!!!!!!!!!!!!!!!!!!!!!<br />

love it . helped me with my issues . can't wait to move to the next one

1 of 1 people found this review helpful

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  • Tiffany
  • Shirley, NY, United States
  • 08-13-12

Incredible! LOVE THIS ONE!!!

If you could sum up 396hz Solfeggio Meditation in three words, what would they be?

Deep, inspirational, healing

Have you listened to any of the narrator’s other performances before? How does this one compare?

This is my first

Any additional comments?

Beautifully done! Can't wait to get more from them!!!

5 of 8 people found this review helpful

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Loved it.

I fell asleep to this which, that in itself is amazing! Probably picked up some things in my sleep I’m sure. I’ll use this every night

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release

Stick with it for at least 21 days and it does help. Brings up some old feelings that need to be dealt with . Feel then release!

  • Overall

Addresses Deep Hidden Shadows

I like the relaxing guided mediation followed by Harold Glenns, positive affirmations . I often fall asleep knowing deep subconscious shadows are being cleared and cleaned. I believe I am experiencing results. Harold Glenn has a soothing and trustworthy voice. I feel I am in good hands and the script is well written. I never get tired of it and listen once a day. Very soothing and dependable. I also use his falling asleep guided hypnosis when I awaken in the middle of the night and can't return to sleep.
It works QUICKLY. I wake up feeling rested and ready to go!




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  • DungBeetle
  • 10-27-12

Amazingly Powerful

This is a very powerful guided meditation (maybe hypnosis would be a more accurate term) which I personally found very pleasant indeed. You go to a place which is safe, cosy, blissful and come back feeling like some deep down part of you has been truly fixed.



The 2 chapters are basically the same but with Chapter 1 you are counted back up to normal consciousness feeling enlivened and Chapter 2 ends with a direction to fall asleep listening to the amazing solfeggio-based music - and when you wake you feel amazing. The first time I listened to this chapter I was a bit concerned that I would be startled awake by that annoying 'Audible hopes you enjoyed this audio book' statement which appears on all the other audible audio books I have so far purchased - but NO - its not on there - I was very pleased to discover. Thanks for that Audible, I appreciate this sensitive touch.



I will definitely be buying all of the other Solfeggio audio books by Glenn Harrold and Ali Calderwood. Glen's voice is friendly and warm and the music is very beautiful. I felt I had definitely been transported to a higher spiritual realm. Made me feel more 'real', happy and grounded. Can't wait to listen to the others in the series.

11 of 11 people found this review helpful

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  • dan
  • 12-12-12

fantastic guided meditation

this is a really powerful meditation/hypnosis session. i have all of the solfeggio titles now, and though they are all excellent, if i had to pick only one, it would be this.



i have no idea about whether the concept of solfeggio is placebo or not, but the soundscapes are all fantastically relaxing, and when coupled with Harrold's voice make the best products of their type on the mark.



I read that some dont like his voice, which i guess is a personal issue, but personally i find that a bit small minded. these really are an excellent series, which if you have any interest in guided meditation or hypnosis i couldn't recommend enough.

6 of 7 people found this review helpful

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  • paul
  • 04-27-13

incredible

incredible,ive been listening to glenns cds for years now and they are amazing and glenn is a genius in his delivery and choice of words

2 of 3 people found this review helpful

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  • Jennifer's Reviews
  • 07-29-17

Marvellously Rich &amp;amp; Grounding

Any additional comments?

I love this guided meditation which I bought one week ago.I don't personally buy into all the claims I've seen on New Age sites regarding the Solfeggio Scale. Some of these authors do seem to lack a basic knowledge, both of world history and of basical musical theory.However, from my own experience so far, music based on the solfeggio scale does, nevertheless, seem to have potential for those interested in healing and meditation. It's almost as though it didn't need the urban myths.I find this track wonderfully grounded with lots of deep bass tones and low humming. It's completely different from the others in the same series, and i intend to work through them in order.Glenn Harrold has an English accent which I love and I find it more conducive, for me as a London gal, than the US accents that you find on a lot of guided meditations. Purely personal, I know.I'll be using it as an addition to my yoga and meditation practice, especially for working with the chakras. For those interested, this is a great buy, I think, to use when working with the root chakra; it has all the right imagery included and the music is exactly right.

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  • karen
  • 08-01-15

Very Relaxing

Took a while to get used to narrator's voice,but all in all was very relaxing,with some beautiful music,which has led me on to buying several cd's from Anima,
Would recommend to anybody who wants to chill out and relax.

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  • Amazon Customer
  • 12-02-14

love it love it

If you could sum up 396hz Solfeggio Meditation in three words, what would they be?

vibration hits the mark

Any additional comments?

was so pleased have bought 2 of the others and will be getting the rest in the series