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Isolation Tank
- Understanding the Sensory Deprivation Tank and What You Need to Know
- Narrated by: Kelly Rhodes
- Length: 28 mins
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Isolation Tank
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Publisher's summary
You're about to discover crucial information about isolation tanks. Thousands of people have already experienced the amazing benefits that isolation tanks have to offer. It can be overwhelming if you are looking into trying your first sensory deprivation experience and haven't been able to find quality information on the topic. You need to understand the risks and benefits of using one before jumping right into it.
This book goes into the origin and history of isolation tanks, the different types of tanks out there, and the positive and negative effects. By investing in this book, you can get a grasp of the life-changing experience an isolation tank can bring to you. There is not much information on the Internet about sensory deprivation, and of the available information, most fails to provide any in-depth research.
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- Unabridged
-
Overall4.5 out of 5 stars 351
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Performance4.5 out of 5 stars 295
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Story4.5 out of 5 stars 289
Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.
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3 out of 5 stars
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Inspirational yet "Informercional"
- By James on 05-24-13
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Why We Sleep
- Unlocking the Power of Sleep and Dreams
- By: Matthew Walker
- Narrated by: Steve West
- Length: 13 hrs and 52 mins
- Unabridged
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Overall5 out of 5 stars 16,636
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Performance4.5 out of 5 stars 14,147
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Story5 out of 5 stars 13,959
Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life - eating, drinking, and reproducing - the purpose of sleep remained elusive.
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5 out of 5 stars
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I recommend this to EVERYONE
- By meggiemine on 12-11-17
By: Matthew Walker
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Super Mind
- How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
- By: Norman E. Rosenthal MD
- Narrated by: Dan Woren
- Length: 11 hrs and 17 mins
- Unabridged
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Overall4 out of 5 stars 270
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Performance4.5 out of 5 stars 237
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Story4 out of 5 stars 239
The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
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1 out of 5 stars
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Infomercial
- By Amazon Customer on 11-22-16
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Think, Learn, Succeed
- Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
- By: Dr. Caroline Leaf, Robert Turner - afterword, Peter Amua-Quarshi - foreword
- Narrated by: Sandra Burr
- Length: 7 hrs and 29 mins
- Unabridged
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Overall4.5 out of 5 stars 474
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Performance4.5 out of 5 stars 403
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Story4.5 out of 5 stars 399
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?
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4 out of 5 stars
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Great new perspective
- By Felipe J. Flores III on 05-10-19
By: Dr. Caroline Leaf, and others
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The Expectation Effect
- How Your Mindset Can Change Your World
- By: David Robson
- Narrated by: John Sackville
- Length: 8 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 200
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Performance4.5 out of 5 stars 169
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Story4.5 out of 5 stars 169
Melding neuroscience with narrative, science journalist David Robson takes lstenersi on a deep dive into the many life zones the expectation effect permeates. We see how people who believe stress is beneficial become more creative when placed under strain. We see how associating aging with wisdom can add seven plus years to your life. People say seeing is believing but, over and over, Robson proves that the converse is truer: Believing is seeing.
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5 out of 5 stars
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Every leader and teacher must read!
- By Myron Golden on 09-18-22
By: David Robson
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Healing Back Pain
- By: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
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Overall4.5 out of 5 stars 2,453
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Performance4.5 out of 5 stars 1,980
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Story4.5 out of 5 stars 1,964
With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their back pain and sever the connections between mental and physical pain - and how, just by listening to this program, you may start recovering from back pain today!
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5 out of 5 stars
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This book saved my life!
- By OCGabe on 06-05-18
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Siddhartha's Brain
- Unlocking the Ancient Science of Enlightenment
- By: James Kingsland
- Narrated by: Steven Crossley
- Length: 10 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 185
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Performance4.5 out of 5 stars 150
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Story4.5 out of 5 stars 148
Framed by the historical journey and teachings of the Buddha, Siddhartha's Brain shows how meditative and Buddhist practices anticipated the findings of modern neuroscience. Moving from the evolutionary history of the brain to the disorders and neuroses associated with our technology-driven world, James Kingsland explains why the ancient practice of mindfulness has been so beneficial to and so important for human beings across time.
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5 out of 5 stars
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An Excellent Book.
- By Ken Beller on 06-26-16
By: James Kingsland
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Say Good Night to Insomnia
- The Six-Week, Drug-Free Program Developed at Harvard Medical School
- By: Gregg D. Jacobs PhD, Herbert Benson
- Narrated by: Timothy Andrés Pabon
- Length: 7 hrs and 46 mins
- Unabridged
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Overall4 out of 5 stars 53
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Performance4.5 out of 5 stars 48
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Story4 out of 5 stars 48
For nearly 20 years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs' Say Good Night to Insomnia. In this updated edition, Jacobs surveys the limitations and dangers of the new generation of sleeping pills, dispels misleading and confusing claims about sleep and health, and shares cutting-edge research on insomnia that proves his approach is more effective than sleeping pills.
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2 out of 5 stars
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Why no template sleep diaries?
- By Ning Zhu on 06-06-19
By: Gregg D. Jacobs PhD, and others