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Relational Nutrition
- The Psychology of Attachment and Eating Behavior
- Narrated by: Allen Prohaska
- Length: 1 hr and 23 mins
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Relational Nutrition
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Want to overcome your anxiety and depression without depending on prescription drugs? Then keep on reading...There are techniques and strategies that you can learn to improve your mental health both in the present moment and long-term. Cognitive Behavioral Therapy: A detailed manual with strategies of how to overcome and manage anxiety, depression, anger, emotions, and mood disorders and how to control our life by retraining our brain with therapy techniques.
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Borderline Personality Disorder (BPD)
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5 out of 5 stars
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Motivate yourself to listen to this audiobook.
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Overall5 out of 5 stars 3
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The nature of certain behaviors that are considered destructive can vary from person to person. However, most experts agree that psychological disorders threaten (or damage) the physical integrity, property, space, or daily functioning of a person. In this way, psychological disorders usually affect the rights of others, but you can control it yourself. Candidates most likely to be classified as destructive exhibit behaviors classified as aggressive, especially when the level of aggression is so high that they can be considered verbal or physical violence.
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5 out of 5 stars
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I really inspire to listen this audible
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Overall2 out of 5 stars 1
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2 out of 5 stars
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Disappointed
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By: Mary Fisher
Publisher's summary
Why do people seek wellness but eat poorly or behave in ways that cause the very health problems they are trying to avoid? Why do people use comfort foods to cope with loneliness? What is the relationship between food and drug addiction? How is food used as a transitional object? How do families contribute to the formation of eating disorders? How do broken attachments with caregivers contribute to eating problems? Why did the "one child per nurse" rule reduce the death rate in hospitals? Should babies be put to sleep with bottles and pacifiers?
This book answers these questions and addresses underlying reasons for food behaviors that compromise health and wellness. The author distills and translates important concepts in an easy-to-listen-to and concise manner. Anyone with interest in nutrition and relationships (or attachment theory) can learn and apply the concepts. Practical applications and tips for caregivers, couples, families, and the public are discussed.
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I didn't know I was a workaholic
- By wh on 06-17-13
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Born for Love
- Why Empathy Is Essential - and Endangered
- By: Bruce D. Perry, Maia Szalavitz
- Narrated by: Corey M. Snow
- Length: 11 hrs
- Unabridged
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Overall4.5 out of 5 stars 372
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Performance4.5 out of 5 stars 322
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Story5 out of 5 stars 317
From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy, the remarkable ability to love and to share the feelings of others. In this unforgettable book, award-winning science journalist Maia Szalavitz and renowned child psychiatrist Bruce D. Perry explain how empathy develops, why it is essential both to human happiness and for a functional society, and how it is threatened in a modern world.
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4 out of 5 stars
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Born for Love is a Rallying Call for Caring and Cry for Help
- By Jeffrey Olsen on 09-24-18
By: Bruce D. Perry, and others
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One Nation Under Therapy
- How the Helping Culture is Eroding Self-Reliance
- By: Christina Hoff Sommers, Sally Satel
- Narrated by: Dianna Dorman
- Length: 8 hrs and 30 mins
- Unabridged
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Overall4 out of 5 stars 134
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Performance4.5 out of 5 stars 102
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Story4 out of 5 stars 101
Americans have traditionally placed great value on self-reliance and fortitude. Recent decades, however, have seen the rise of a therapeutic ethic that views Americans as emotionally underdeveloped, requiring the ministrations of mental-health professionals to cope with life's vicissitudes. Today, having a book for every ailment, a counselor for every crisis, a lawsuit for every grievance, and a TV show for every problem degrades one's native ability to cope with life's challenges.
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4 out of 5 stars
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If you want another perspective
- By Kurt on 03-07-09
By: Christina Hoff Sommers, and others