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Pilates for Beginners

The Essential Guide to Total Body Fitness, Strong Muscles and Lean Body
Narrated by: Miranda Crandall
Length: 26 mins
Categories: Health & Fitness, Workouts

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Publisher's Summary

Who is this audiobook for?

  • For those who want to learn different exercises for body fitness
  • For those who want to attain a sexy and fit body
  • For those who are not familiar with Pilates

Seven reasons this audiobook is awesome:

  • This audiobook will give you a clear explanation on Pilates.
  • This audiobook is designed to help beginners as they go through Pilates exercise.
  • It will help you to understand how Pilates can help you to attain a healthy body.
  • This audiobook will give you tips on how you can be successful in Pilates exercise.
  • It will teach you the proper stunts and process in Pilates exercise.
  • This will give you the list of benefits of engaging to Pilates.
  • This audiobook contains proven strategies on how to strengthen the body with the help of this exercise.
©2015 RicTamily Publishers (P)2015 RicTamily Publishers

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