63 Vital Home Workouts: How to Easily Build Muscle Mass Using Only Dumbbells and Resistance Bands

De: Yakhobe Harawa

Narrado por: Frank DiPiazza

Are you sick and tired of not getting the results you want from your gym routine?

Well, let’s change that right here, right now!

What if I told you that in this audiobook are all the workouts, guidance, and advice that you need to make the changes in your body that you want to see?

And what if you could achieve those results from the comfort of your own home?

It’s time to take your fitness back into your own hands and start seeing the progress you want from a workout program.

63 Vital Home Workouts is the perfect audiobook for any man looking to put on muscle and better understand the important principles of how these results are achieved, all from the comfort of your home.

You might be a complete beginner who is just getting into weight training. Maybe you are an experienced athlete looking to take your training to the next level with a new approach to training, or perhaps you want more flexibility in your workouts by not being forced to go to the gym to get a good session in.

The good news is this audiobook has everything you need and more to make real, substantial, and maintainable gains.

In 63 Vital Home Workouts, discover:

• The most important steps to follow to help you gain muscle
• Easy-to-follow plans that have been created to guide you along the way
• Tips and tricks to keep yourself accountable and on track with your workout regime
• Scientific evidence to help you understand how the body works
• A detailed breakdown of how to build muscle in all areas of your body
• A complete workout plan that can be executed from the comfort of your own home
• Take control of your fitness

And much, much more!

This audiobook will completely change your mindset on what can be achieved from training at home. You will be amazed when you start to see the results!

What are you waiting for? Get a copy today!

Buy this audiobook now and start getting into the best shape of your life.

©2021 Yakhobe Harawa (P)2022 Yakhobe Harawa

Great resource!

I loved the detail in this audiobook. The author shows you exactly how to build muscle in every area of your body and everything is science backed. Whether you have been into fitness your whole life or are just getting started! This book is for you! The narrator also has a great voice for the material.

This book rocks!

The is a home workout dream book. It breaks everything down to a science. Thanks so much for writing this book.

Tremendous help to my workout goals

No more excuses for not going to the gym due to a lot of reasons. This book comes in handy and has full of valuable information to achieve my goals for a healthy body & at the same time easily build muscles. Not to mention the savings you make in the long run.

my son loved this

my son got resistance bands but didn't know what to do with them. this has gotten him on track and he uses them every day.

A Complete Home Workout!

Most home workouts get a bit boring after a while. This is different, there is plenty of variety. Not everyone has time to go to the gym and this well-produced audiobook will help you to build muscle mass, using dumbells and resistance bands. Both of these tools will help you keep fit and combined with the audiobook, will make working out from home, fun.