Panic Attacks and Stress Management: 2 Books in 1 Bundle

Fast Proven Treatment for Panic Attacks, Stress & Anxiety

By: Sarah Harrogate, Sarah Wright

Narrated by: Rachel Perry

Unlock the key to beating Panic Attacks, Anxiety and Stress forever with fast, easy, practical and proven steps.

This book includes TWO books in one package:

* Panic Attacks by Sarah Harrogate

* Stress Management for Women by Sarah Wrigh

In these best-selling guides, recently updated for 2025, Sarah Harrogate and Sarah Wright hand you the blueprint to becoming anxiety-free.

No more panic attacks, no more anxious feelings, no more avoidance, no more fear. A fresh start! No useless medical jargon, no endless exercises, just fast proven techniques that are practical and easy to implement into your life from day one. Anxiety can be abolished and happiness increased. Restart your life today.

©2025 Sarah Harrogate (P)2025 Sarah Harrogate

Critic reviews

"The only book I can honestly recommend to help any anxiety sufferers out there." David Baker, speaker and author

"Ten minutes in, I knew I was on to something very special here…" London News

"The book I go back to over and over again…." Dr Justine Edwards

"The evidence shows, time after time, the methods work and they work fast." Sydney News

"A genuine, realistic and helpful guide to overcoming the curse of panic attacks and anxiety." Barry Michaels, author

A worthy addition

A worthy addition to my audible library and two books I am sure to come back to time and time again during tough moments in life.

Gained so much

I dont want to soon d too dramatic...but...these two books have completely changed my life for the better. I already had both in print but much much prefer the audio versions as its easy to listen to them discreetly when out in public, especially as I prepare for a social event etc.

Got more from these books than I ever did from any doctor!!!!

two amazing books

Two amazing and informative books on all things to do with stress, anxiety and panic. Well written, narrated and produced.

Feeling better.

Am I totally cured? Of course not, but I can say I am at least 75% better since getting this package. I am less stressed. I am calmer, more confident and more in control therefore I would say this bundle is MORE than worth it.

Works well.

Both books work very well together, compliment each other perfectly. Flow was good throughout, kept me interesting. Feeling a good deal less anxious and stressed these days