No More Anxious Attachment

Lose the Fear of Abandonment and Emotional Dependency, Regain your Confidence and Self-Worth to Build Healthy Secure Relationships

By: Emma Richards

Narrated by: Virtual Voice

Do you want to:

• Break free from the cycle of anxiety and build secure, healthy relationships with confidence?
• Say goodbye to emotional dependency and have love without fear of abandonment?

Are You:

• Done over analyzing texts and seeking reassurance, only to feel worse in the end?
• Tired of feeling like you’re "too much" in relationships—too needy, too anxious, too insecure?

No More Anxious Attachment gives you the tools to break free from relationship anxiety, overcome fear of abandonment, and build secure, confident connections. If you're tired of overanalyzing texts and feeling "too much" in relationships, this book will help you regain emotional independence and experience love without insecurity.

💖 Escape the Cycle of Overthinking: Break free from obsessive thoughts about your partner’s feelings and intentions.

👉 End the Emotional Rollercoaster: Say goodbye to the highs and lows of insecure attachment and find emotional balance

💖 Silence the Fear of Rejection: Learn how to navigate relationships without the crippling fear of being left behind.

👉 Stop Overanalyzing Texts: Gain clarity and confidence instead of spiraling into anxiety over every message.

💖 Turn Self-Doubt into Self-Trust: Build unshakable confidence in your own worth and value.

👉 Develop Healthy Boundaries Without Fear: Set limits with love instead of losing yourself in relationships.

💖 Attract Partners Who Actually Meet Your Needs: Stop chasing avoidant or unavailable people and find true connections

👉 End People-Pleasing for Good: Learn how to prioritize your own needs without guilt or anxiety.

💖 Heal Your Inner Child: Use therapeutic exercises to release past wounds and create a secure foundation for love.

👉 Feel Secure in Your Relationship (Without Clinging): Build the trust you need to feel calm and confident in love.

💖 Communicate Without Fear: Express your needs clearly and confidently without worrying about "pushing someone away."

👉 Overcome the Fear of Being Alone: Cultivate a deep sense of self-worth that makes you feel whole, even when single.

💖 Experience True Freedom in Love: Let go of fear and build a love life rooted in security, peace, and joy.

Don’t Think …..

"This won’t work for me—I’ve always been anxious in relationships."
Your brain is wired for change! With the right strategies, you can create new attachment patterns that feel safe and secure. Your fear of abandonment doesn’t have to define you. Imagine waking up feeling calm, confident, and truly secure in love.

No more anxious attachment—just the fulfilling relationships you deserve.

💖 It’s time to break free. Start your journey to secure love today.

Good work and concise

This is like a shorter version of Jessica Baum’s book on the same subject. It’s about half the length so is much faster to work through and come back to.

Compassionate and informative

Really helped me think of different perspectives and to understand my partner better. Loved this book

AI narrator is intolerable

The content is okay, if a bit generic. The AI narrator’s odd inflection landed this one on my did-not-finish list.

There was some good basic information.

the audiobook seemed very straightforward, if felt at times that it was an A.I. generated informational lecture. the author capitolized on your emotional well being without a hint of sacrificing for your spouse. There was also no mention of spirituality strengthening (something I hold at the core of my marraige). The audiobook promotes going out with new friends over commitment to your spouse. No mention of church or religion. she did however, mention hiking, support groups and finding new groups of friends. Still, there was some good information throughout the book.

Title

Wish it had more real life examples. Though it was still relatable it felt generic in nature