Anxious Attachment Recovery and Healing

Letting Go of Anxiety and Overthinking in Relationships and Becoming More Secure about You and the One You Love

By: Dreamstorm Publications

Narrated by: Graham Wolfe

Length: 3 hrs and 47 mins

Publisher's summary

Ready to break the chains of anxiety and find true love and self-assurance? Your journey to healing begins with 'Anxious Attachment Recovery and Healing.'

In 'Anxious Attachment Recovery and Healing,' you’ll discover a transformative journey towards greater emotional well-being and secure, loving relationships. This comprehensive guide offers insights, strategies, and practical exercises to help you overcome anxiety and overthinking in your relationships and develop a more secure sense of self and connection with your loved ones.

A preview of what you’ll find in this book:

- Ever Wondered Why You Cling or Fear in Love? Unearth your hidden anchors and dive deep into the very origins of your anxious attachment. You'll unveil the silent triggers that have held you back, empowering you to finally break free.

- Imagine Releasing the Weight of Past Traumas, no more letting them dictate your love life. With potent healing techniques, you'll feel the liberation of shedding old wounds, ready to embrace love anew.

- Become Your Own First Love: Picture a day where you're overflowing with self-worth and compassion. This isn't a dream. Through nurturing steps, you'll cultivate a love for yourself so profound, it becomes the bedrock of all your relationships.

- Tired of Constant Overthinking? Master Your Mind's Tug-of-War. Discover the secret to rewire those draining thoughts. Replace the whispers of doubt with empowering beliefs, and watch as your relationships flourish.

- Speak and Be Understood: Envision a world where every word you utter deepens your connection. Master the art of communication that's open, honest, and dripping with empathy. You'll be amazed at the bridges you'll build.

Forge Unbreakable Trust: Feel the solidity of trust that doesn't waver. With actionable steps, you'll rebuild faith in yourself and others, laying down the pillars for the most secure love you've ever known.

©2024 Dreamstorm Publications (P)2024 Dreamstorm Publications

Great book

After being negatively impacted by a past relationship this book has been a breath of fresh air. It takes you on a transformative journey to help you move on from anxious behaviours and open yourself up to love. The book explains what anxious attachment is and helps you to see it from an outside perspective. There are some great strategies to work through the anxiety and help you to come out the other side

Remove Overthinking and Anxiety for Good!

I just finished listening to “Anxious Attachment” and it is a real eye opening listen for anyone experience anxious behaviors with the significant other in your life. It really is a transformative journey towards self healing and opening yourself up to amazing loving relationships. I am very guilty of overthinking, so I was excited to listen to this audiobook and I learned fabulous strategies for rewiring my thoughts and focusing on a belief system that encompasses empowerment. It’s been a truly amazing experience and journey for me so far and I can’t wait to see how much more my relationships can improve with my new confidence and thinking!!

Journey Towards Love and Assurance

Perhaps one of the most transformative aspects of this audiobook is its focus on self-love as the foundation for external love. The journey towards becoming one's own first love is depicted with such vividness and achievable steps that it feels like a reawakening. The narrative encourages a shift from self-criticism to a celebration of self, a crucial pivot for those accustomed to seeking validation from outside sources.

A good resource for dealing with anxiety

This is a good resource for dealing with anxiety and worry. This book offers simple, practical solutions to improve your relationships with others and with yourself. However, it isn’t a quick fix and you will have to put in the work. The attachment styles was interesting and helped me to understand myself better and address my underlying issues.

Healing Is Possible

A powerful guide that leads you on a journey of self-discovery and healing from anxious attachment. It offers deep insights into anxious attachment and practical exercises to overcome anxiety and develop secure, loving relationships. What I liked most about this book is its ability to unveil the roots of anxious attachment, empowering readers to break free from past traumas and cultivate self-love. The emphasis on mastering communication and building trust resonates strongly, offering a roadmap to healthier relationships. This audiobook is a must-listen for anyone seeking to heal their attachment style and nurture more fulfilling connections.

Overcoming Anxiety in Relationships

Through practical strategies and insightful guidance, this audiobook empowers listeners to let go of overthinking and cultivate a more secure sense of self and love. Whether you're struggling with anxious attachment or seeking to deepen your connection with your partner, this audiobook offers valuable tools for healing and growth. Dive into this essential resource and embark on a journey towards greater emotional security and fulfillment in your relationships.

A MUST-LISTEN!

I find this guide very helpful to overcome struggling with anxiety in relationships. It offers practical exercises and insights to overcome fears and develop stronger connections. I appreciate its focus on healing past traumas and nurturing self-love, which will help you build stronger connections. I highly recommend it to break free from anxiety and find deeper, more fulfilling connections.

Helpful guide

I found this audiobook to be very eye-opening; it helped me unearth hidden triggers and old wounds in intimacy and connection in relationship. It provides a profound journey of self-discovery and healing, providing practical exercises and insights that are both empowering and transformative. I felt like I understood myself so much better, whereas before I had lots of blind spots that I didn't understand. The strategies for overcoming overthinking and mastering communication were particularly enlightening. I now feel more equipped to navigate my thoughts and express myself in a way that deepens my connections with others.

A great listen!

This audiobook is great for anyone looking to break free from relationship anxiety and find genuine emotional fulfillment. It offers powerful insights and tons of practical exercises to help you overcome old wounds and build self-worth. From learning to let go of past traumas to mastering communication, it's full of actionable advice. Take a listen to this book if you're looking to find peace and connection within yourself and with others.

A necessary read/listen for anxious individuals!

This was such a healing book for me. I really enjoyed the guidance it provides for healing and self-love. I would recommend this to anyone who is struggling with anxiety.