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Morning Routine

Happy and Motivated Ritual to Increase Your Energy the Secret to Transform Your Life
By: S. Fatou
Narrated by: Trevor Clinger
Length: 36 mins
5 out of 5 stars (6 ratings)

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Publisher's Summary

Being productive and feeling energetic in the morning are vital to having a successful life. If you wake up feeling dull and haggard, you will not be able to have a good day - forget about having a quality life. Therefore a good night's sleep that is sound is essential for your mornings to be fresh and productive. Your diet, your thoughts, how you handle stress, etc. are just a few factors that may or may not give you good sleep in the night.

The people you meet, the kinds of thoughts you entertain, the kinds of thoughts you choose to turf out are what decide the quality of life that you will lead.

It is also how good you are at keeping away from toxic people and toxic situations and regaining your insight and focus. Since diet is pretty much the most important food for your thoughts as well as your body, that is one of the most important aspects you will need to focus on. In this book you will find a list of exercises to train your mind, body, and soul to be able to make your mornings productive each and every day.

©2015 S.Fatou (P)2015 S.Fatou

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  • Zabi
  • 07-02-16

So boringggg

This guys voice is monotone and wont motivate you at all! Dont buy it! Its crap

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  • P
  • 09-22-15

Narrator didn't do any favours!

I do not get anything new from this book. The lengthy disclaimer at the beginning is very daunting and off putting. The robotic voice of the narrator did nothing for me or the book!!
It seemed to be all opinion. Very little backed up by fact or experience.