Meditation: The Ultimate Guide
Advanced Meditation Techniques Made Easy for Busy People, for Beginners and for Weight Loss
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Meditation: The Ultimate Guide
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Narrado por:
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Charissa Clark Howe
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De:
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Florence Higgins
Acerca de esta escucha
Welcome to The Ultimate Guide to Meditation, a comprehensive guide packed with useful and effective meditation techniques for both beginners and advanced meditators. If you are a busy person or wish to lose weight, this book is for you! Here is a breakdown of what you will receive. A complete beginner's guide, presenting all the benefits you should expect to see with step-by-step techniques and instructions making it painstakingly easy for you to start today!
The Ultimate Guide to Meditation contains a full section dedicated to those who are new to meditation. Not only that, you will also be able to dive into the beginner techniques which you can start from today! Everything in the beginner section is laid out in a simple, easy-to-hear manner so that you can understand the concepts easily and thoroughly. And not to forget, we lay out all the benefits which you should expect to receive from implementing meditation in your life.
A comprehensive, advanced guide packed with progressive techniques to help you build off of basic methods and achieve triple the results! This book isn't just for beginners, it's the ultimate guide, and an ultimate guide would be incomplete with just the basics! The Ultimate Guide to Meditation builds off the beginner techniques and presents you with more diverse and comprehensive methods designed for advanced meditators. It contains more challenging positions and practices which will result in better results to help you stay in touch with your mind, body and soul. A thorough blueprint for individuals who are busy or have extensive responsibilities! We have you covered! We have a section dedicated to individuals who have unavoidable responsibilities which give them limited time to meditate.
©2016 Florence Higgins (P)2016 RED-SHIFTLos oyentes también disfrutaron...
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>Do you discover yourself continually feeling anxiety? Do you regularly think that it difficult to praise your own triumphs? Have particular disappointments in your past kept you from advancing and seeking after your objectives and dreams? At the point when things happen, do you discover yourself surrendering rather rapidly? Is your first nature to reprimand as opposed to recognize? On the off chance that you replied "yes" to any of the inquiries above, then this book is for you.
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With this book, I don’t have the ambition to convey the entire wealth of experience I have accumulated over the years, but I would like to try to share with you the same awareness that has made it possible for me to begin a journey that has changed my life, hoping that, one day, it will also change yours for the better. Even if your life is full of commitments and setbacks and it seems impossible to avoid everyday stress, you will learn how to approach it in a more conscious way, so as to feel better and improve your health and the well-being of your body and mind.
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The Power of Good Habits & Anxiety, Leave Me Alone: Bundle
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Are you: stagnating due to your too-instilled habits? Sharing all the memes of “new year, new me”, but deep down you are longing for change? Do you: find yourself in bed re-watching Friends for the million time and procrastinating your study or work? Cancel all your outdoor meetings because you are too introverted to mix with people? Wish you could change your meal habits and eat real healthy food? Listen to find out more.
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Lo que los oyentes dicen sobre Meditation: The Ultimate Guide
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total2 out of 5 stars
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Ejecución1 out of 5 stars
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Historia2 out of 5 stars
- Kelly Vanvelden
- 10-02-23
Very little value. Not advanced in any way.
if you're looking for advanced meditation techniques this is not your book. a very basic overview.
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia3 out of 5 stars
- Krissy
- 10-20-16
Some good, some odd
While I liked some of the concepts in the book, several of them struck me as odd, weird, and/or time consuming. It was an easy listen and I enjoyed the narrator, but I didn't always understand what the author was trying to convey. It would make sense for a while then Ms.Higgins would bring in something from out in left field, at least in my mind. I'll listen a few more times before deciding if I'll try it, or if I'll grab another book from this author.
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