• Nature Soundscapes for Restful Sleep, Mindfulness, Meditation, Yoga Breathing, Stress Reduction, Spirituality and Relaxation

  • Combined with Binaural Beats and Delta Waves
  • De: Ryan Keating
  • Narrado por: Ryan Keating
  • Duración: 17 h y 22 m

Prime logotipo Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Elige 1 audiolibro al mes de nuestra inigualable colección.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95 al mes después de 30 días. Cancela en cualquier momento.
Nature Soundscapes for Restful Sleep, Mindfulness, Meditation, Yoga Breathing, Stress Reduction, Spirituality and Relaxation  Por  arte de portada

Nature Soundscapes for Restful Sleep, Mindfulness, Meditation, Yoga Breathing, Stress Reduction, Spirituality and Relaxation

De: Ryan Keating
Narrado por: Ryan Keating
Prueba por $0.00

US$14.95 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por US$24.95

Compra ahora por US$24.95

la tarjeta con terminación
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.

Resumen del Editor

Today's hectic, fast-paced life can take a toll on your body. So much so that it seems as though we've all forgotten what it means to actually get a good night's sleep. Instead, we tend to resort to unexpected, drastic measures in hopes of catching up on lost sleep and getting just one day closer to a "normal" life.

Wake up every morning feeling rested, refreshed, and ready to tackle the day. Sound too good to be true? It's not. Thanks to the power of delta waves, you can go to sleep feeling tired with thunder crashing outside and wake up the next morning refreshed. You'll feel like your old self again.

What are binaural beats and delta waves? A binaural beat is when you hear two different frequencies, and your brain creates a third tone at the difference of the two tones.

Binaural beats are scientifically proven to:

  • Lower stress levels
  • Promote creativity
  • Help manage pain
  • Increased relaxation
  • Reduced anxiety
  • Increased focus and concentration

Deep, rejuvenating sleep has always been a luxury. It's hard to get to sleep - you wake up feeling tired and groggy, and you wake up with a headache or some type of body pain. You know that people have gotten these issues from lack of sleep, but why are you having these problems?

©2022 Ryan Keating (P)2022 Ryan Keating

Lo que los oyentes dicen sobre Nature Soundscapes for Restful Sleep, Mindfulness, Meditation, Yoga Breathing, Stress Reduction, Spirituality and Relaxation

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.