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Meditación Guiada Para La Hora De Dormir [Guided Bedtime Meditation]
- Hipnosis Para Sueño Profundo Con Duración De una Hora, Con Música Para Aliviar El Estrés Diario, Relajarse, Reducir... Guiada en Español) [Hypnosis for Deep Sleep Lasting One Hour, with Music to Relieve Daily Stress, Relax, Reduce... Guided in Spanish)]
- Narrated by: Juliana Vélez
- Length: 1 hr and 20 mins
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Meditación Guiada Para La Hora De Dormir [Guided Bedtime Meditation]
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Publisher's summary
Aprender a calmar su mente, relajarse, encontrar alivio del estrés, y caer en un sueño profundo no tiene que ser difícil.
Con esta hipnosis para lograr un sueño profundo, con una hora de duración y una suave música relajante de fondo, quedarse dormido rápidamente es tan fácil como presionar el botón de play.
Se le guiará de principio a fin a lo largo de este audiolibro. Comenzaremos trabajando con usted en su estado actual de estrés y le llevaremos a un estado relajado y de calma, donde será capaz de conciliar el sueño fácilmente al ritmo de la música. Con esta maravillosa hipnosis puede practicar en casa o durante sus viajes, aprendiendo a desestresarse rápida y fácilmente.
Este audiolibro de meditación le ayudará a:
Conciliar el sueño rápidamente
• Aliviar instantáneamente el estrés
• Aumentar la paz interior
• Deshacerse de la ansiedad
• Practicar Mindfulness
No espere más... ¡Compre su copia hoy mismo!
(Por favor, tenga en cuenta: este libro electrónico únicamente incluye el guion de meditación de una hora. Para experimentar la meditación guiada completa, se recomienda comprar, junto con éste, la versión del audiolibro.)
Please note: This audiobook is in Spanish.
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