
How to STOP Smoking Without Killing Anyone
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Narrado por:
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David R. Bradley
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De:
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David R. Bradley
Acerca de esta escucha
This is a no-nonsense approach to finally kicking the habit before the habit leads to you kicking the bucket. This book journals my experience through being a pack-and-a-half-a-day (sometimes more) smoker to haven't-had-one-since-2002. It's loaded with tools, exercises, and ideas to get you in the proper frame of mind to finally knock yourself off the smoking addiction, once and for all. This is how I did it, and if I can do it, so can you!
©2010, 2015 David R Bradley (P)2020 David R BradleyLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre How to STOP Smoking Without Killing Anyone
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- Barbara
- 09-01-21
Awesome book.
I was able to stop smoking under the direction of David. His sence of humor and straight forward no nonsense made it go smoothly. The exercises gave me a good understanding as why & how to deal with my smoking cravings. Great book.
Thank you David for sharing your struggles and giving strength that I can do this too.
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- Darla Kasmedo
- 09-15-24
Writing an essay to yourself about why you’re killing yourself. Profound.
Excellent book. Very practical lessons. Well written and read. I like the way he approached stopping vs quitting. I’m is a choice.
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- Gitana Rosa
- 04-20-21
Transform your life.
Radical. That's the best word I can use to describe this book.
Why?
Unlike 99% of the quit smoking programs out there David Bradley focuses on the inner work necessary to create lasting change.
Complete GAME CHANGER!
David Bradly's tough love candor is 100% supportive, because he's been and is on the journey with you - not finger wagging above you, or on the sidelines spouting unhelpful positive mantras. David is beside you every step of the way. Think of him as the shaman who has guided countless travelers along this path, but he isn't jaded, or impatient with your progress, he'll patiently explain the process and then walk with you one step at a time.
You can stop smoking without killing anyone and transform your life in the process.
Download this book right now.
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- Tara
- 04-24-21
Excellent! Highly recommend!!!
This book is great no matter what habit you’re trying to kick!! I listened to the audible version, and it was SO good!
With the author narrating his own book, it almost felt like we were sitting and having a one on one conversation. His real talk and intimate stories of his own addiction are so relatable.
This book will not only help you overcome smoking, it will help you succeed in life! Truly inspirational!
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