Allen Carr's Easy Way to Quit Smoking

De: Allen Carr

Narrado por: John Chancer

Duración: 8 h y 24 m

Resumen del Editor

Listen to this book now and become a happy nonsmoker for the rest of your life.

This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.

• Without using willpower, aids, substitutes, or gimmicks
• Without gaining weight
• Without suffering anxiety, depression, or unpleasant withdrawal symptoms

This audiobook is designed to help busy smokers who appreciate clear, no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly and immediately.

If you're someone who uses any nicotine product other than cigarettes, this book will also work perfectly for you.

©2019 Allen Carr (P)2019 Arcturus Digital Limited

Reseñas de la Crítica

"Allen Carr's international bestseller...has helped countless people quit." (Time Out New York)

"The Allen Carr program was nothing short of a miracle." (Anjelica Huston)

"His skill is in removing the psychological dependence." (The Sunday Times)

This is the real deal!

Would you really believe me if I told you this book made me quit smoking? This book changed my life forever. I had watched a video on the infographics show about what happens after quitting smoking and I hadn't given it much thought until at the end of the video that said if you want to try quitting download this book on audible and it will give you a free credit to do it if you sign up for the free trial. Well I did, and I listened to this book every day in the car for a month and did exactly what the book instructed me too. Not obly have I successfully quit and have become a happy non smoker, but so has my husband. I don't know if I was hypnotized or just ready to quit, but I am telling you as a sceptic, you have nothing to lose by trying this approach.

42 years of Smoking gone

I've smoked since I was 13 yrs old, I'm now 55. Longest I've quit over the years once 3 years couple of times a year but always struggled to stay quit or cheated and hid it if that's even possible. Not sure why this audible worked for me but it did . The talking very repetitive I'm thinking a little brain washing in a good way
I'm not sure but don't care because I don't smoke and have no desire, so happy everyday I tell my husband I am a happy nonsmoker, he still smokes! Good luck you will not lose anything but an expensive chemical addiction.

Read this!

This book really works, 100%. And it really is so easy to quite. Just amazing!

Reading a few times, but it works

I loved how truthful and straight forward it was. It took me a few listens but finally I feel confident that I am a happy non smoker. Putting 40 years of smoking behind me. I won’t ever go back. Follow all the instructions carefully. Good luck to all, you can do it!

21 years a smoker, quit cold turkey

It WORKS!!! I started listening thinking yeah right. But it works and I’ve been smoke free for almost 2 years now! I’m still amazed and recommend this book to everyone!

skeptical but seems to have worked.

I started listening based on a recommendation. I had quit once before with Chantix but once COVID hit I picked up vaping again.

I was very skeptical about whether this would work given how difficult it has always been to stop, but as the last chapter rolled around I felt nervous, but ready. It has been 56 hours since I ingested nicotine. I was pleasantly surprised how accurate to book describes the withdrawals and how they are not from nicotine, but from the mental process that pulls you toward your addiction.

I'll update in a few weeks on my progress.

Magical!

100% would recommend to anyone who legitimately wants to quit smoking for good needs this book.

I quit!!! I never believed it! I had a stroke 2020

and still remained a smoker, I'm 61 and freedom is everything is always best 👌

I’m no longer a smoker!

Less than two weeks of just listening and the desire completely left me. So very thankful!!

love the part about the "monster"

What a great tool to help you complete the job 🤠 grateful for easy way!!!