
Sober on a Drunk Planet
Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
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Narrado por:
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Piers Sherwood-Roberts
Acerca de esta escucha
Sober on a Drunk Planet: two-in-one value bundle (international best sellers Giving Up Alcohol and 3 Sober Steps)
Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol.
Alexander cuts through the drunken haze to provide hard-hitting facts, laugh-out-loud moments, and powerful insights as a qualified therapist, strength coach, and former drunk.
Inside, you'll discover life-changing answers to:
- Why you need to reframe the idea of "giving up"—and how doing so will make all the difference to your success
- How you can now get into the best shape of your life and why alcohol was the main reason stopping you
- Why giving up alcohol will allow you to reach financial freedom in a much shorter time and how you could benefit from the sober bonus (£506,898/$689,381)
- How to navigate the practicalities of being sober on a drunk planet—and why you'll want to
- And much more.
Plus, you will get 3 Sober Steps, to help you go from knowing you should stop drinking to guiding you to quit drinking and stay sober. Inside you will discover:
- Why dreams without goals are just dreams and how setting goals is the key to finding purpose beyond the bottle
- How to understand cravings and triggers and how to combat them in any given situation
- Why emotions are the portal to a happy life and how to master your emotions to avoid relapsing
- And much more.
Change your life and listen to this Audible audiobook today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Sean Gay (P)2023 Sean GayLos oyentes también disfrutaron...
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Historia
Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it.
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Life Changing
- De GlassHalfFull en 04-12-19
De: William Porter
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The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- De: Clare Pooley
- Narrado por: Karen Cass
- Duración: 10 h y 12 m
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Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful role as a managing partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy, but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day and spending her evenings Googling 'am I an alcoholic?'
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The performance makes this one worthwhile...
- De River Holmes-miller en 04-24-18
De: Clare Pooley
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Drunk-ish
- A Memoir of Loving and Leaving Alcohol
- De: Stefanie Wilder-Taylor
- Narrado por: Stefanie Wilder-Taylor
- Duración: 7 h y 19 m
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For Stefanie Wilder-Taylor, alcohol was the seasoning that could give almost any activity more flavor—from liquor cabinet concoctions in high school to tequila shots in her early stand-up comedy days to grocery store wine in young motherhood. A drink instantly took the edge off and made even the most difficult adversary (be it a tough crowd in a comedy club or a judgmental PTA mom) not just bearable but fun.
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So relatable even though I'm not a Mom
- De RUFtotheRESCUE en 07-20-24
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Alcohol is Sh!t
- How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to Be
- De: Paul Churchill
- Narrado por: Paul Churchill
- Duración: 5 h y 54 m
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Do you think alcohol is holding you back? Do you think you'd be happier and more productive in life without the booze? Have you ever questioned if you perhaps drink too much? This simple and straightforward book will answer the million-dollar question of "Do I have a drinking problem?" The book provides clear and proven strategies if you decide alcohol needs to go.
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Great Book Until it Isn't
- De Maribeth B. en 11-30-19
De: Paul Churchill
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This Side of Alcohol
- Random Thoughts and Candid Words of Pain, Hope, Humor, Love—and All That Is Possible in Sobriety
- De: Peggi Cooney
- Narrado por: Peggi Cooney
- Duración: 6 h y 36 m
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This Side of Alcohol is borne out of the cathartic journaling I did during the first two years following my break-up with alcohol. It tells the story of what I did to get and stay sober, allowing me to transform my shame, guilt, and anger into self-compassion, self-discovery, and forgiveness—of myself and others. From self-loathing isolation to a joyous community of support and rediscovered intimacy with my family.
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The pure emotion and story telling
- De Samantha hansen en 09-26-24
De: Peggi Cooney
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Blackout
- Remembering the Things I Drank to Forget
- De: Sarah Hepola
- Narrado por: Sarah Hepola
- Duración: 7 h y 35 m
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A memoir of unblinking honesty and poignant, laugh-out-loud humor, Blackout is the story of a woman stumbling into a new kind of adventure - the sober life she never wanted. For Sarah Hepola, alcohol was "the gasoline of all adventure". She spent her evenings at cocktail parties and dark bars where she proudly stayed till last call. But there was a price. Publicly, she covered her shame with self-deprecating jokes, and her career flourished, but as the blackouts accumulated, she could no longer avoid a sinking truth.
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Blackout: A Knockout
- De W Perry Hall en 07-17-15
De: Sarah Hepola
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Quitter
- A Memoir of Drinking, Relapse, and Recovery
- De: Erica C. Barnett
- Narrado por: Jean Ann Douglass
- Duración: 10 h y 48 m
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A startlingly frank memoir, Quitter documents one woman's struggles with alcoholism and recovery, with essential new insights into addiction and treatment.
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Long Drunkaloug But Well Defined
- De Danielle T en 11-16-20
De: Erica C. Barnett
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Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- De: Ruby Warrington
- Narrado por: Ruby Warrington
- Duración: 6 h y 33 m
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It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
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Kinda confusing
- De Andrei en 01-06-20
De: Ruby Warrington
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The Easy Way for Women to Stop Drinking
- De: Allen Carr
- Narrado por: Gabrielle Glaister
- Duración: 6 h y 2 m
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Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.
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Not a fan
- De Amazon Customer en 11-06-17
De: Allen Carr
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Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- De: Holly Whitaker
- Narrado por: Holly Whitaker
- Duración: 10 h y 8 m
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We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.
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you had me until the last chapter
- De Katie en 01-15-20
De: Holly Whitaker
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Living Sober
- Practical Methods Alcoholics Have Used for Living Without Drinking
- De: Alcoholics Anonymous World Services Inc.
- Narrado por: Alcoholics Anonymous World Services Inc.
- Duración: 4 h y 28 m
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A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time. From the foreword: “Living sober turns out to be not at all grim, boring and uncomfortable, as we had feared, but rather something we begin to enjoy and find much more exciting than our drinking days.”
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Indispensable for newcomers
- De Ana Cristi en 02-12-25
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Why Don't You Drink Alcohol?
- 101 Reasons to Stop Drinking Like a Woman Called Karen (Sobriety Books for Women, Book 1)
- De: Sienna Green, Sober on a Drunk Planet
- Narrado por: Ayesha Tansey
- Duración: 3 h y 48 m
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Why Don't You Drink Alcohol? is here to bust some serious myths about ladies and libations. It's your go-to guide for all the sober-curious women out there and a friendly reminder for ladies in sobriety about why they swapped pinot for Perrier in the first place. Penned by Sienna, an ex-actress who traded stage scripts for sobriety journals, this audiobook is a candid chronicle of her journey from living sober through Alcoholics Anonymous to living it up, sans the spirits.
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101 Reasons to Stop Drinking
- De Kathy en 09-15-23
De: Sienna Green, y otros
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Alcohol Explained 2: Tools for a Stronger Sobriety
- De: William Porter
- Narrado por: Nick
- Duración: 6 h y 21 m
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In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon, and provides the tools you need to retake control of your life for good.
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Just brilliant
- De Laura Callan en 01-27-21
De: William Porter
Lo que los oyentes dicen sobre Sober on a Drunk Planet
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- Ken Fornari
- 01-02-23
Quit drinking once and for all
This series is all you’ll ever need to quit drinking for good. It covers everything from key ideas to change your mindset. How to get in the best shape of your life by quitting drinking, creating self awareness and understanding your relationship with alcohol, and most importantly understanding your cravings and triggers to combat them in any situation. Not only a book on quitting alcohol, but getting your life on track and being the best version or yourself in many aspects. Highly recommend.
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- L. Z.
- 01-07-23
Perspective changing, this book is essential!
This work was amazingly done by the author, highlighting how many factors of the habit of drinking can harm our performance. I loved the fact that even if someone doesn't drink at all, looking through this lens with a greater knowledge of self creates a much wise perspective of your surroundings, your achievements, and the capability we bury because of bad habits! Excellent!
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- EM
- 01-10-23
SOBER UP!
I have witnessed far too many people who are unable to move on from their past issues or take the next step in their lives. These things may seem to be dragging us down. The good news is that all it takes is one step in a new direction.
When I listened to this book, dry January had just started. I feel inspired to live a dry life after listening! I wonder why I need alcohol when the health advantages are sufficient in and of themselves. Based on his personal experiences, the author makes it abundantly evident that although the road to sobriety can be challenging, it is well worth it.
This book is a fantastic starting step if you're struggling with sobriety, and it could be the start of something new for you.
Whether you are a casual drinker or struggling with a more serious addiction, I highly suggest this book.
Excellent work.
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- Mark
- 01-11-23
Great guide for those looking to quit drinking
This book can actually help a lot of people as soon as you realize you can do more in your life without alcohol. It has very useful and practical advice on how one can overcome alcoholism. I'm not a fan of alcohol, but many of us have family and/or friends who are drowned in alcohol. And we can actually help them by recommending this life-saving book.
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- Acsjk Patrick
- 01-12-23
Great Read
I enjoyed this book because I have been sober for several years after battling with an alcohol addiction myself. And the author is correct, my life has been a lot more fulfilling and full of clarity since. I know a lot of people that would benefit from this book and I can't wait to tell them about it.
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- Amazon Customer
- 03-23-24
A very practical daily guide.
Every chapter has something that can be used on a daily basis. I listened to both books and signed onto the Facebook page. Great content and open honest story to inspire. Sean incorporates not just the stop drinking part but the physical and social aspects of living a life sober and filled with people you love.
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- Bridget Connor
- 03-09-23
Clever, yet humble!
Sean’s delivery was honest and heartfelt without being overly subjective. This book reveals how our lives can become so easily enmeshed in alcohol and addiction and chalk it off as long as we continue to “show up”. I’ll definitely give this another listen!
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- Tom
- 05-19-23
Very Encouraging
This guide delivers hard-hitting facts that show you the downsides of alcohol. It is very easy to get into a cycle of drinking frequently because it is enjoyable and great for your social life - however, it does you no good whatsoever in the long term and is very damaging. After listening, I feel more encouraged to completely stop drinking to boost my level of productivity, lose the feeling of 'needing' a drink and overall improve my health. I recommend everybody listens to this and at least tries to cut down on how much you drink.
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- Mirabelle Nchangnwi
- 12-29-22
Not too hard to do
This is an amazing Book bundle Sean Alexander has done a great job in putting this easy to read guide together. It is so funny how we can be alcoholic and would not even be aware of our predicament. This book is an eye opener to me and can be to others. At times we tend to give up easily but with this book giving up is not an option. Why not grab a copy and benefits from this book.
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- Woman of a Thousand Laughs
- 01-10-23
The title says it all
This is a great contribution to a sad reality in the western world today. Very helpful, easy to implement methods and also forgiving and recognizing this is a process, a few steps forward and 1 or 2 back. Great encouragement. Thank you Sean for a great read/listen!
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