• How to Deal with Mental Health and Anxiety

  • By: Jamel E
  • Narrated by: Michael Matava
  • Length: 2 hrs and 17 mins
  • Unabridged Audiobook
  • 5.0 out of 5 stars (6 ratings)
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Publisher's Summary

Best ways to deal with mental health and anxiety. Better living, mental health, and anxiety.

©2021 Jamel E (P)2021 Jamel E

What listeners say about How to Deal with Mental Health and Anxiety

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  • Overall
    5 out of 5 stars
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I hope everyone reads this book

There is so much information about health and how to heal your mind that everyone should know.

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This book is probably the best book

This book was quite useful to me. I enjoy journaling more than I thought I would.

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Great Guide to a Healthy Life

There is a lot of information and exercises described in it, which is why it is frequently referred to.

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Good information

A well-researched audiobook teaches me new things. It was a very interesting and informative audiobook because I learned many useful facts.

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A must listen if you are fascinated with health

In this audio book, understanding is revolutionized and important. Get this audiobook to unlock the incredible power of your vagus nerve and gain incredible physical and spiritual benefits.

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Best Book You can Read or Listen to!

The audiobook is very well written and is truly fascinating. I'd be interested in recommending this audiobook to my friend because the information contained in it will be useful.