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Publisher's Summary

Energizing and explosive, Tae-Bo is the hottest workout in America. It's fun. It's simple to learn. And best of all, it works! It's Tae-Bo: the future of fitness. And here's the audio program that tells you the ultimate way to fitness for the new millennium! Everyone from superstar athletes to celebrities to people of every fitness level has experienced the incredible effects of Tae-Bo. Now, whether you are one of the thousands of dedicated Tae-Bo enthusiasts or are thinking of trying it for the first time, The Tae-Bo Way offers the key to the full spiritual, mental, and physical benefits that Tae-Bo offers. You'll learn more about the program than any videotape alone can offer. Here are the inner secrets of not just the fundamental techniques of Tae-Bo, but the spiritual principles on which Tae-Bo is based.
©1999 Billy Blanks (P)1999 Bantam Audio Publishing, All Rights Reserved, Bantam Doubleday Dell Audio Publishing, a Division of Random House, Inc.

What members say

Average Customer Ratings

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  • Overall
    1 out of 5 stars
  • Kylie
  • Gympie, QLD, Australia
  • 10-20-08

False Advertising

Mistakenly I thought that this 3 hr long audio would actually guide me through a session of tae bo. No - it's just 3 hours of where tae bo came from and how great it is. Fantastic! But why do I need to know how good it is if you aren't going to tell me how to do it? The write up really needs to tell customers what it is they're buying. Or in this case, not buying. Extremely disappointing.

4 of 5 people found this review helpful

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    5 out of 5 stars
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    5 out of 5 stars

amazing! motivating! inspiring!

Billy Blanks is an inspiration! and this book is great to listen to before you start your TaeBo videos!

1 of 1 people found this review helpful

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    5 out of 5 stars
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    5 out of 5 stars

Not as bad as the other review suggested!

This is a very short but inspirational audiobook about Tae Bo's history. It provides Billy's famous inspiration and has a pretty sizeable frequently asked questions part all about Tae Bo! I would recommend this to any tae bo fan or practitioner!