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How to Lose 10 Pounds in 10 Days Audiobook

How to Lose 10 Pounds in 10 Days: Discover the Insider Secrets to Flattening Your Stomach and Taking Back Control of Your Body

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Publisher's Summary

Revealed: The insider secrets to flattening your stomach and taking back control of your body!

Inside this book you'll discover:

  • What insulin is, and how to control it to stop fat storage
  • How to use a reduced-carb diet to slash your weight quickly
  • Four popular low-carb diets that burn fat like a furnace
  • How to turbo-charge your weight loss by managing your ketosis state
  • The best sugar substitutes to satisfy your sweet tooth
  • A complete 10-day meal plan to keep you on track for your weight-loss goals
  • Fat burning exercises to ensure you look good naked

Table of contents:

  • Why try a low-carb diet?
  • Popular low-carb diets
  • Caution: sugar substitutes
  • Your 10-day plan to drop 10 pounds
  • Fat-burning exercises
  • Putting your health first

©2017 Alex King (P)2017 Alex King

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