Guided Meditation for Energy

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Guided Meditation for Energy

By: 30-Minute Meditations

Narrated by: Sean Waldron

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Welcome to 30-Minute Meditations’ Guided Meditation for Energy. We hope that our meditation series helps open your mind, heal your body and free your thoughts.

The four meditations within include:

Chapter 1: Earth (Grounding and a Feeling of Protection)
Chapter 2: Fire (Warmth and Growth)
Chapter 3: Water (Fluidity and Nature)
Chapter 4: Air (The Feeling of Freedom)

Enjoy a sense of well-being, positivity and relaxation while improving your ability to think clearly, arise energetically, and experience the best and brightest days of your life.

Alternative & Complementary Medicine

Meditation

Spirituality