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Float: A Guide to Letting Go

Narrated by: Barbara Rich
Length: 13 mins

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Publisher's Summary

Float: A Guide to Letting Go seeks to encourage children to process their emotions gently and in a way that allows them purposeful ownership of what they think and how they feel. It will aid them in identifying the root of their feelings, help them to examine their reactions to emotions and decide for themselves what they may be ready to release. The thoughtful use of color and symbols, and the guided practice of breathwork, encourages listeners to maintain a broad focus as they become more grounded and aware. The playful rhyme dances with listeners as they grow on their journey to the present, where they are beautifully set free.

Listeners will enjoy:

  • Learning how to identify and examine emotions
  • Understanding how to release unwanted thoughts and feelings
  • Permission to acknowledge, accept, feel, and heal in a unique way

From Loving Heaing Press www.LHPress.com

©2019 Aimee L. Ruland (P)2019 Aimee L. Ruland

Critic Reviews

"Aimee Ruland's book, Float, is a masterpiece of creativity where the intangible becomes relatable, fun and beautifully depicted. Teaching children mindfulness, kindness and intention regarding their feelings might just be the most important lesson we can teach them. This book belongs on the shelf of every child - or anyone who has ever been a child." (Stephanie Wharton, M.Ed., INHC)

"Float does a great job blending imagery to relate to feelings of young children. The colors of the balloons are neatly tied into each feeling discussed in the book. The strategies are appropriate, simple and thought provoking. A great read!" (Matthew Menard, M.S., M.Ed., LPC)

"Aimee Ruland is the Dr. Seuss of children's therapy books. My seven-year-old loves the book, and so do I." (Jeffrey Barkstrom, LAC)

What members say