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Breaking the Habit of Being Yourself
- Narrated by: Adam Boyce
- Length: 10 hrs and 49 mins
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Breaking the Habit of Being Yourself
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Publisher's summary
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
Not only will you be given the necessary knowledge to change any aspect of yourself, you will also be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Hands down, the most helpful book I've listened to
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By: Dr. Caroline Leaf, and others
-
The Intuitive Way
- The Definitive Guide to Increasing Your Awareness
- By: Penney Peirce
- Narrated by: Randye Kaye
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 123
-
Performance4.5 out of 5 stars 102
-
Story4.5 out of 5 stars 102
When intuition is in full bloom, life takes on a magical, effortless quality; your world is suddenly full of synchronicities, creative insights, and abundant knowledge. Through an easy-to-understand 10-step course, The Intuitive Way shows you how to enter that state of perceptual aliveness and integrate it into daily life to achieve greater natural flow. Author Penney Peirce synthesizes teachings from psychology, Eastern and Western philosophy, religion, metaphysics, and business.
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5 out of 5 stars
-
Fantastic book that I would recommend A+
- By JOE RADZIKOWSKI on 05-10-16
By: Penney Peirce
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The Creation Frequency
- Tune In to the Power of the Universe to Manifest the Life of Your Dreams
- By: Mike Murphy, Jack Canfield - foreword
- Narrated by: Tom Parks
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 1,314
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Performance5 out of 5 stars 1,141
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Story4.5 out of 5 stars 1,139
Are you living the life you’ve always dreamed of, or have you settled for being less than truly happy? Do you secretly yearn for love, for freedom, for abundance, for peace, or for purpose? This short book contains the secret to finally creating the life you want. Are you ready to take back your power and become the author of your own destiny?
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2 out of 5 stars
-
Not a Good Description of LOA
- By Billie on 01-30-19
By: Mike Murphy, and others
-
Life Unlocked
- 7 Revolutionary Lessons to Overcome Fear
- By: Srinivasan S. Pillay MD
- Narrated by: Bronson Pinchot
- Length: 8 hrs and 52 mins
- Unabridged
-
Overall4.5 out of 5 stars 109
-
Performance4.5 out of 5 stars 99
-
Story4.5 out of 5 stars 97
Both our conscious and more deeply embedded fears act as saboteurs in our lives, influencing us to make "safe" choices and limiting our ability to live happy, fulfilling lives. But imagine if you could learn how to take control of your brain’s instinctive response to danger. In Life Unlocked, Harvard-trained psychiatrist Dr. Srinivasan Pillay draws from cutting-edge research in neuroscience to show you how to do just this: to move past fear and unlock the potential of your life.
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5 out of 5 stars
-
Fascinating science in brain biology
- By Lesley Quick on 09-23-15
-
Super Mind
- How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
- By: Norman E. Rosenthal MD
- Narrated by: Dan Woren
- Length: 11 hrs and 17 mins
- Unabridged
-
Overall4 out of 5 stars 270
-
Performance4.5 out of 5 stars 237
-
Story4 out of 5 stars 239
The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
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1 out of 5 stars
-
Infomercial
- By Amazon Customer on 11-22-16
-
Quantum Love
- Use Your Body's Atomic Energy to Create the Relationship You Desire
- By: Laura Berman Ph.D.
- Narrated by: Laura Berman Ph.D.
- Length: 11 hrs and 49 mins
- Abridged
-
Overall4.5 out of 5 stars 128
-
Performance4.5 out of 5 stars 113
-
Story4.5 out of 5 stars 114
Quantum Love is the best possible experience of love, and it's available to absolutely everyone, whether you're seeking a mate, in a relationship that's struggling, or just finding that love has turned lackluster through the stresses of life. You can't go back to the honeymoon phase, but there is something so much better within your reach. Quantum Love lets you reach new heights of intimacy as you gain a fuller sense of purpose in life and love.
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5 out of 5 stars
-
Life-altering book
- By Hailey on 08-02-21
-
Excuses Begone!
- How to Change Lifelong, Self-Defeating Thinking Habits
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,806
-
Performance4.5 out of 5 stars 1,278
-
Story4.5 out of 5 stars 1,259
In Excuses Begone! Dr. Wayne W. Dyer reveals how to change lifelong, self-defeating thinking patterns that prevent you from living at the highest levels of success, happiness, and health. You may know what to think but find it terribly difficult to change thinking habits that have been with you since childhood. This business of changing habituated thinking patterns is really the business of eliminating the same old tired excuses.
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2 out of 5 stars
-
Audobook begone!
- By Martin on 02-01-10
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Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- By: Elisha Goldstein PhD
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 44
-
Performance4.5 out of 5 stars 36
-
Story4.5 out of 5 stars 35
Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
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5 out of 5 stars
-
Great book, but focused on depression.
- By wrenekape on 03-22-15
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What the Bleep Do We Know
- Discovering the Endless Possibilities for Altering Your Everyday Reality
- By: William Arntz, Betsy Chase, Mark Vicente
- Narrated by: Suzanne Toren
- Length: 11 hrs and 25 mins
- Unabridged
-
Overall4 out of 5 stars 434
-
Performance4 out of 5 stars 318
-
Story4 out of 5 stars 321
With the help of 14 leading physicists, scientists, and spiritual thinkers, this book guides listeners on a course from the scientific to the spiritual, and from the universal to the personal. Along the way, it asks such questions as: Are we seeing the world as it really is What is the relationship between our thoughts and our world? How can I create my day every day? What the Bleep answers this question and others through an innovative new approach to self-help and spirituality.
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1 out of 5 stars
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Attacking straw men
- By Henrik on 08-06-11
By: William Arntz, and others
-
Law of Attraction for Amazing Relationships
- How to Drastically Improve Your Love Life and Find Ever-Lasting Happiness with the Law of Attraction!
- By: Elena G. Rivers
- Narrated by: Bo Morgan
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall4 out of 5 stars 265
-
Performance4 out of 5 stars 228
-
Story4 out of 5 stars 225
What have you not done to find real love or improve your existing relationship? Was it actually worth it? Was it worth your time, money, and peace of mind? Did you actually get the results you wanted? You see, most relationship tips fail because people approach them with the mindset of resistance. Any sense of resistance that we experience within ourselves is due to us feeling fragmented. We feel fragmented because of our own limiting beliefs and negative social programming.
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1 out of 5 stars
-
Too Technical for Self Help
- By Evelyn Centeno on 11-28-20
By: Elena G. Rivers
-
Code to Joy
- The Four-Step Solution to Unlocking Your Natural State of Happiness
- By: George Pratt PhD, Peter Lambrou PhD, John David Mann - contributor
- Narrated by: Daniel Henning
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall5 out of 5 stars 26
-
Performance5 out of 5 stars 19
-
Story5 out of 5 stars 19
Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives.
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5 out of 5 stars
-
Let the healing begin
- By JanGee on 02-04-23
By: George Pratt PhD, and others
-
How Enlightenment Changes Your Brain
- The New Science of Transformation
- By: Andrew Newberg M.D., Mark Robert Waldman
- Narrated by: Fred Stella
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 91
-
Performance4.5 out of 5 stars 74
-
Story4.5 out of 5 stars 74
In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has discovered the specific neurological mechanisms associated with the enlightenment experience - and how we might activate those circuits in our own brains.
-
2 out of 5 stars
-
Nothing Special Here.
- By Richard J. Langer on 03-22-16
By: Andrew Newberg M.D., and others
-
I Am
- The Power of Discovering Who You Really Are
- By: Howard Falco
- Narrated by: Howard Falco
- Length: 8 hrs and 46 mins
- Unabridged
-
Overall4.5 out of 5 stars 274
-
Performance4.5 out of 5 stars 230
-
Story5 out of 5 stars 225
In late 2002, in the middle of an ordinary life, Falco, a thirty- five-year-old investment manager with a wife and two children, sought the answer to this powerful question. Remarkably, this quest resulted in a sudden and all-encompassing shift in his awareness that revealed more about life and how we each create it than he ever imagined knowing. Startled by this new understanding and its implications for his own life and the lives of all others, Falco set out to share his discoveries. The stunning result is this book.
-
5 out of 5 stars
-
Truth
- By ann319 on 09-20-18
By: Howard Falco
-
Fully Present
- The Science, Art, and Practice of Mindfulness
- By: Susan Smally Ph.D., Diana Winston
- Narrated by: Elizabeth London
- Length: 8 hrs and 43 mins
- Unabridged
-
Overall4 out of 5 stars 373
-
Performance4 out of 5 stars 300
-
Story4 out of 5 stars 295
Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.
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3 out of 5 stars
-
Decent information but very boring
- By Dan on 10-20-15
By: Susan Smally Ph.D., and others
-
destressifying
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- By: Davidji
- Narrated by: Davidji
- Length: 11 hrs and 18 mins
- Unabridged
-
Overall5 out of 5 stars 101
-
Performance5 out of 5 stars 81
-
Story4.5 out of 5 stars 81
It's pernicious...it's diabolical...it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless.... It's stress! We all know it. We all experience it. It's the human condition - but through this audiobook, you will learn to transcend it.
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5 out of 5 stars
-
Fantastic content and narration
- By Brian Junyor on 11-12-15
By: Davidji
-
Taming Your Outer Child
- Overcoming Self-Sabotage and Healing from Abandonment
- By: Susan Anderson
- Narrated by: Randye Kaye
- Length: 9 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 100
-
Performance4.5 out of 5 stars 83
-
Story4.5 out of 5 stars 84
Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.
-
1 out of 5 stars
-
Her voice made me cringe.
- By zoe on 02-15-21
By: Susan Anderson
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3 out of 5 stars
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Edit, edit, edit.
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1 out of 5 stars
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Almost exact same as Meditation 2 CD
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2 out of 5 stars
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Terrible Choice for Audio
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Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
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2 out of 5 stars
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Underwelming
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To make the journey into The Power of Now you need to leave your analytical mind and its false created self, the ego, behind. Access to the Now is everywhere - in the body, the silence, and the space all around you. These are the keys to enter a state of inner peace.
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Consciousness Altering
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Unfu*k Yourself
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Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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5 out of 5 stars
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Now I'm F'd for sure!
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When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey? Living Untethered is the book to reach for. It provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and let your spirit soar. It's time to stop struggling and start experiencing.
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3 out of 5 stars
-
Good but mostly repeat
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Workbook for Breaking the Habit of Being Yourself
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Overall0 out of 5 stars 0
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Breaking the Habit of Being Yourself by Dr. Joe Dispenza is a guide on how to move toward our real potential. He shows us how mind and matter are related, and gives us the tools that we can apply not only to the body, but to any aspect of life.
By: Ingenious Reads
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The Four Agreements
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Overall5 out of 5 stars 57,355
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In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
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5 out of 5 stars
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Incredible!!!
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I Know What to Do, So Why Don't I Do It?
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You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.
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2 out of 5 stars
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Big Disappointment!
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Becoming Nobody
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- Original Recording
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Overall5 out of 5 stars 1,824
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Performance5 out of 5 stars 1,503
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Story5 out of 5 stars 1,488
This audio collection brings us five essential sessions, featured in the Ram Dass documentary film Becoming Nobody, presented here in their entirety. Each beautifully illuminates a core dimension of Ram Dass’s wisdom. Through teaching stories, true accounts, eye-opening revelations, and his one-of-a-kind sense of humor, this legendary teacher helps show us the way out of the prison of our self-identity - and into the joy of being at once “nobody” and the universal divine at play in the world.
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5 out of 5 stars
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Can get for free on YouTube
- By wayne on 12-26-19
By: Ram Dass
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The Biology of Belief
- Unleashing the Power of Consciousness, Matter, and Miracles
- By: Bruce H. Lipton PhD
- Narrated by: Mr. Jeffrey Hedquist
- Length: 10 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 682
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Performance5 out of 5 stars 577
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Story4.5 out of 5 stars 568
What if we held within our minds the potential to transform our personal lives and the collective life of our species? In this unabridged audio of the updated and expanded 10th-anniversary edition of the book, you’ll learn how to turn the immense power of your subconscious into your most valuable tool for health, well-being, and much more.
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5 out of 5 stars
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I'm glad to have waited for the 10th year edition
- By Lupe Garcia on 09-09-21
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Algorithms to Live By
- The Computer Science of Human Decisions
- By: Brian Christian, Tom Griffiths
- Narrated by: Brian Christian
- Length: 11 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 17,213
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Performance4.5 out of 5 stars 14,536
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Story4.5 out of 5 stars 14,419
From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living.
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5 out of 5 stars
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Great listen, just don't expect tips!
- By Adam Hosman on 08-07-17
By: Brian Christian, and others
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Indistractable
- How to Control Your Attention and Choose Your Life
- By: Nir Eyal, Julie Li
- Narrated by: Nir Eyal
- Length: 5 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 9,146
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Performance4.5 out of 5 stars 7,812
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Story4.5 out of 5 stars 7,756
In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.
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1 out of 5 stars
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Nothing new...
- By Erica on 12-24-19
By: Nir Eyal, and others
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The Universe Has Your Back
- Transform Fear into Faith
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 4 hrs and 30 mins
- Unabridged
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Overall4.5 out of 5 stars 14,007
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Performance5 out of 5 stars 11,899
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Story4.5 out of 5 stars 11,813
In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches listeners how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides listeners to release the blocks to what they most long for: happiness, security, and clear direction. The lessons help listeners relinquish the need to control so they can relax into a sense of certainty and freedom.
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5 out of 5 stars
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Keep Forgetting You're Not All Alone?
- By Gillian on 10-20-16
What listeners say about Breaking the Habit of Being Yourself
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- YHKirk
- 01-15-22
Great feeling but could use a bit more how to
Joe does a great job of inspiring the ideas of creation through purposeful meditation but leaves the how to meditate section with a bit to be desired. If I didn’t already have a good meditation foundation I would probably have been much more confused at the end on how to execute. Would definitely recommend to feel inspired and powerful though!
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4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- christian marcial
- 06-10-21
eye opening book
I loved this book from the beginning to the end
a most read if you are ready to leave your old habits behind
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mary Piazza
- 07-26-21
Life changing!
Highly recommended for anyone!
I’ve listened to this audiobook dozens of times and each time something new and meaningful resonates with me. Honestly this is the most meaningful information
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Paul Hillery
- 07-14-21
Only you can change you.
Dr. Dispenza shows why the HOW is so important to discover and improve the life you live.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- omi jean-louis
- 03-20-21
Life changing book
This book honestly free my mind. I will never be the same. I will not live my life the same. Highly recommend
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 08-29-23
The best of Joe’s so far
And I loved all of his books. Nice in the way he explains and summarizes the key points and tells one how to execute.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Francis
- 01-29-24
New outlook on life
This book changes you without you even noticing that you’ve changed. I just finished the book and sat and thought wow , I’ve grown so much spiritually, my vibration is high, and I’ve become so much more aware and conscious of my thoughts, and things that I do/ buy prior to reading this book. It’s sparked something inside of me that has drove me to look into other things to expand my knowledge so I can grow as my true authentic self that’s not created from the external environment. I’ve truly reached the point where I genuinely hope everyone can be this happy and have gratitude daily thanking god for giving us another day of life !❤️
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jaime Fuquay
- 01-29-21
My most favorite book!!
This book has turned my life upside down in the best way possible! I enjoyed every since second of it and for the first time in my life, I am meditating on a daily basis. I feel amazing!!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kyle Applebee
- 03-30-22
Things about yourself that you created
Recommendation from a house guest over the holiday. Always believed math was life...this brings that to a whole new light.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 06-30-22
Excellent
Loved This Book.
Very Engaging.
Kept My Interest Throughout.
Thought Provoking.
Well Written.
Enjoyable.
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