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Awakening Your Ikigai
- How the Japanese Wake Up to Joy and Purpose Every Day
- Narrated by: Matt Addis
- Length: 3 hrs and 41 mins
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Publisher's summary
Ikigai is a Japanese phenomenon commonly understood as "your reason to get up in the morning". Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life.
Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self:
- One: starting small - focus on the details
- Two: releasing yourself - accept who you are
- Three: harmony and sustainability - rely on others
- Four: the joy of little things - appreciate sensory pleasure
- Five: being in the here and now - find your flow
Weaving together insights from Japanese history, philosophy, and modern culture, plus stories from renowned sushi chef Jiro Ono, anime filmmaker Hayao Miyazaki, and others, Mogi skillfully shows the way to awaken your ikigai.
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Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Daun
- 10-22-18
Not what you expect
This is a history of Japan not how to invoke Ikigai. Authors love affair with all things Japan overshadows the purpose here. Disappointing in that it unrealistically exalts the culture that is human after all. Ikigai is a path within this culture. Would have loved to learn more about it here
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16 people found this helpful
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- Travis
- 03-12-18
SOMETHING I'VE HAD ALL ALONG AND NEVER REALISED.
This is a great book. It has helped me to organize some of my own thoughts and focus more on what and who I am. The authors goes on a few lengthy stories that often could be summarized or shortened, but overall a must read if you're still trying to find yourself.
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14 people found this helpful
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- MXK
- 09-28-18
Explained the basics.
This book explaines the basics of Ikigai. It does tome illumination of the principles thru story. What i found anmoying was the constant referral to Japanese culture. It seemed more like culture worship than a real explanation of Ikigai.
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5 people found this helpful
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- Rebecca
- 12-17-18
Good but not enough Ikigai
I enjoyed this book. The narration was excellent. The book was interesting. However, I bought it to learn more about Ikigai. It does cover that, but I think it gets a bit lost in the details of Japanese society. I felt I learned more about Japan than Ikigai by the end.
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4 people found this helpful
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- Michael
- 06-22-20
Not What I Expected
I was hoping this book would help me find my Ikigai. Instead I learned a lot about Japanese culture. Interesting but very little about Ikigai.
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3 people found this helpful
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- Melbin
- 09-19-21
Whole lot of nothing
I understand context is important but this is more of a cultural / historical book with mediocre advice.
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2 people found this helpful
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- toromei
- 01-20-20
A lot of good, varied information
The narrator is fine, though a number of mispronunciations were prevalent. I’ve read other books that were much more focused on “doing” ikigai, more self-help, and was pleasantly surprised at home much time this one spends on the cultural and historical connections. Very enjoyable, and, I think well-balanced.
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1 person found this helpful
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- Vinny
- 07-11-18
A true gem! A must read!!!
This book is wonderful, because it makes you reflect on the things that matter to the reader. It inspires you to be happy, and where to find it in a life that is competitive, stressful, and unpredictable. This book points you in the right direction and is full of interesting narratives that help with that.
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- Bethel
- 09-02-23
Content does not match title
As others have stated, this book is about Japanese culture, history, and longevity, not about finding your Ikigai. An hour and a half into it and neither the concept nor pillars have been defined.
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- Debra
- 08-19-23
More about Japanese culture than ikigai
The book is more a bunch of anecdotes about Japanese culture and history than it is about what ikigai is and how to integrate it into your own life. I’ve been listening for an hour and while he’s mentioned “the pillars of ikigai” he hasn’t actually listed what specifically those pillars are, which would be useful. He’s droned on about “starry bowls” for 20 minutes with only a superficial gloss on how they relate to the concept of ikigai. There’s nothing practical or actionable so far, and he’s just all over the place with no real methodology or logical flow. I will not be finishing this book. Life’s too short.
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- Narrated by: Susan Momoko Hingley
- Length: 3 hrs and 23 mins
- Unabridged
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Life is ephemeral and ever-changing; in Japan, it's called ukiyo—"floating world." How can we adapt to its fluctuations without being overcome? The answer is nagomi: a philosophy of balance—and the secret to a harmonious life. Neuroscientist Ken Mogi shares wisdom from Japanese history and culture to explain how nagomi can help you bring that balance into your health, work, relationships, and sense of self.
By: Ken Mogi
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How to Ikigai
- Lessons for Finding Happiness and Living Your Life's Purpose
- By: Tim Tamashiro
- Narrated by: Tim Tamashiro
- Length: 5 hrs and 10 mins
- Unabridged
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Ancient, time-tested wisdom: Okinawa, Japan, is a tiny, tiny island south of the Japanese mainland where people live their life's purpose every day. How is it possible for so many to live each day in such meaningful ways? The Okinawan concept of Ikigai. Magical reality come to life: David Michiels stuttered severely well into his adulthood. In clinical terms, his stutter was difficult to treat. But David started to work in a liquor store. Before long, his focus turned to one specific section of the sales floor: the scotch section.
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This Book Can Truly Change Your Life
- By C Perakis on 09-18-22
By: Tim Tamashiro
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The Ikigai Journey
- A Practical Guide to Finding Happiness and Purpose the Japanese Way
- By: Hector Garcia, Francesc Miralles
- Narrated by: Geoff McIntyre
- Length: 4 hrs and 37 mins
- Unabridged
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Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life.
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An absolute must
- By Hanz Zarate on 12-11-21
By: Hector Garcia, and others
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The Year of Less
- How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
- By: Cait Flanders
- Narrated by: Cait Flanders
- Length: 5 hrs and 33 mins
- Unabridged
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In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait's life for 12 months during which she bought only consumables.
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Twenty-something coming of age
- By Kate Terrell on 06-23-18
By: Cait Flanders
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Ikigai
- The Japanese Secret to a Long and Happy Life
- By: Héctor García, Francesc Miralles
- Narrated by: Walter Dixon
- Length: 3 hrs and 18 mins
- Unabridged
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Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people.
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Not insightful but inspirational
- By A. Yoshida on 02-27-18
By: Héctor García, and others
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The Book of Ichigo Ichie
- The Art of Making the Most of Every Moment, the Japanese Way
- By: Héctor García, Francesc Miralles
- Narrated by: Louis Ozawa Changchien
- Length: 3 hrs and 20 mins
- Unabridged
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Every moment in our life happens only once, and if we let it slip away, we lose it forever - an idea captured by the Japanese phrase ichigo ichie (pronounced itchy-GO itchy-A). Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a 16th-century master of the Japanese tea ceremony, or "ceremony of attention", whose intricate rituals compel us to focus on the present moment.
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Another great!
- By Amazon Customer on 11-08-23
By: Héctor García, and others
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- By: Rachel Goldsmith Turow PhD
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Unabridged
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Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.
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Different meditations styles to conquer Self-Criticism
- By F on 03-29-23
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Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- By: Daniel G. Amen
- Narrated by: Jim Frangione
- Length: 8 hrs and 39 mins
- Unabridged
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New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.
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BORING and USELESS!!!
- By Sahar Pugh on 03-10-21
By: Daniel G. Amen
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Ikigai & Kaizen
- The Japanese Strategy to Achieve Personal Happiness and Professional Success (How to set goals, stop procrastinating, be more productive, build good habits, focus, & thrive)
- By: Anthony Raymond
- Narrated by: KC Wayman
- Length: 5 hrs
- Unabridged
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Everybody wants to know if they're walking the right path. The soul of each person is host to a universe of untapped potential. But the light of creativity is so often veiled by our personal shortcomings.
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Interesting perspective to conscious goal setting!
- By A&JSkand512 on 01-14-21
By: Anthony Raymond
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Ikigai
- Die japanische Lebenskunst
- By: Ken Mogi, Sofia Blind - Übersetzer
- Narrated by: Herbert Schäfer
- Length: 4 hrs and 18 mins
- Unabridged
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Gleichermaßen anschaulich wie fundiert erklärt der Neurowissenschaftler Ken Mogi anhand von inspirierenden Lebensgeschichten und wissenschaftlichen Erkenntnissen die japanische Philosophie, die hilft, Erfüllung, Zufriedenheit und Achtsamkeit im Leben zu finden. Er gewährt zudem tiefe Einblicke in die japanische Kultur, in der das Verständnis von ikigai allgegenwärtig ist. Japaner trachten danach, ihr ikigai und damit Sinn und Freude im Leben zu finden.
By: Ken Mogi, and others
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How to Talk to Anyone About Anything
- How to Communicate Better, Improve Social Skills, and Get Your Arguments Across (Master Your Communication and Social Skills)
- By: Ian Tuhovsky
- Narrated by: Randy Streu
- Length: 3 hrs and 13 mins
- Unabridged
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What happens when you learn to communicate better with everyone? No doubt you’ve had to endure a painfully awkward conversation, more than once in your life. Maybe it was a stranger, a colleague, or a date. Maybe it was a group discussion. You found yourself breaking a sweat, not knowing what to say. The more time passed, the more tense you became. You thought about all the communication books you’ve read in your life and wished you had them with you…to knock yourself unconscious as a way out of the conversation. The best thing about the whole situation was the moment it ended.
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"Just be a natural extrovert"
- By Taylor G on 07-03-22
By: Ian Tuhovsky
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How to Get out of Your Own Way
- A Step-by-Step Guide for Identifying and Achieving Your Goals
- By: Daniel G. Amen
- Narrated by: Stefan Rudnicki
- Length: 12 hrs and 55 mins
- Unabridged
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Tired of losing - and suspecting you are your own worst enemy? This is the book you've been looking for! Full of expert, pragmatic advice for unraveling and breaking through self-defeating behavior, it uses a combination of interactive questionnaires and exercises to help you turn around your career, your relationships, and even your very own personality.
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Beautiful guide to improve oneself
- By ympujar on 10-06-15
By: Daniel G. Amen
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The Reluctant Mr. Darwin
- Charles Darwin and the Making of His Theory of Evolution
- By: David Quammen
- Narrated by: Grover Gardner
- Length: 7 hrs and 52 mins
- Unabridged
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