300 EFT Tapping Statements for Healing the Self

By: Tessa Cason

Narrated by: Nick Young

Length: 2 hrs and 21 mins

Publisher's summary

Tapping statements are the words we speak as we tap. Tapping statements can be combined to make tapping scripts. Take the doubt out of whether your statements will heal your issue. EFT tapping made easy!

We live in a complex world with multiple influences. At birth, it starts with our parents and soon afterwards, the influence of other family members (grandparents, siblings, etc.), TV shows, cartoon characters, commercials, and peers.

As we get older, we have the influences of teachers, coaches, tutors, television and movie stars, pop stars, sports heroes, and so many other.

Do you know who you are?

Are you living your version of your life or someone else’s?

Are you first or last on your priority list? Are your needs as important as others?

Do you live a fulfilling life?

Do you feel you matter, that you care about you?

Do you accept yourself just the way you are?

EFT is the tool that we can use to heal the fractures and become the people we want to be. EFT tapping can help us heal ourselves.

What is EFT tapping?

If we want to make changes in our life, we have to change the dysfunctional beliefs. EFT tapping does just that.

EFT is a powerful self-help tool to help us heal and transform our lives. It is a simple technique that involves making a statement while tapping different points along traditional Chinese meridian pathways.

What can EFT tapping do for you?

Tapping can change and heal:

• dysfunctional beliefs
• painful emotions
• traumatic memories

What will you learn from this book?

• how to tap
• how tapping works
• the first tapping statement to tap

What’s included in this comprehensive guide?

• info about EFT tapping
• 300 tapping statements

When Pete is offered a promotion at work and isn’t excited about something he had worked so hard to accomplished, he knows he needs to find some answers. He thinks he might be living his mother’s version of his life. He didn’t know what brought him joy. With the help of EFT and an EFT practitioner, Pete is able to discover his version of his life, what brings him joy, and how to live a fulfilling life.

The author: Tessa Cason is a gifted practitioner, a life coach since 1996, and an EFT practitioner since 2000.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2016 Tessa Cason (P)2023 Tessa Cason

New to EFT Tapping? Start here!

Tessa Cason has written many books about tapping but I wish this had been her first book. This book introduces everything you need to know to be able to tap successfully within the first 6 pages of the book. From that point on a user can take one of two directions. 1) Start at the beginning of the first list of 20 tapping statements. Read through them and see if any feel as if they apply to you. If so, list the top 7 statements. Pick one and think about how it plays out in your life. You should be able to come up with examples pretty easily. Work through the questions and tap through the questions--making notes as you tap. Repeat this process over a series of days and complete the book. 2) Glance through the groups of 20 tapping statements until you find statements that resonate with you. List the top 7 statements and follow the process above. Repeat this process as needed to enjoy the benefits of EFT Tapping.

Tapping statement are amazing

Tessa is right on! Her tapping statements really get to heart of beliefs, even to the point of your deepest beliefs.
I'm always impressed by her background of study . It's always nice to have a audio to listen and keep things fresh.