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The Tapping Solution for Pain Relief
- A Step-by-Step Guide to Reducing and Eliminating Chronic Pain
- Narrated by: Nick Ortner
- Length: 8 hrs and 20 mins
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Publisher's summary
Do you suffer from chronic pain? If so, you're not alone. In fact, more than 100 million Americans deal with this life-changing issue every day. And if you're like most of them, you've tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do?
In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term.
Nick guides you on a journey that begins on the surface - tapping to address the pain itself - and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that you may not think of as associated with chronic pain, such as:
- Creating personal boundaries
- Dealing with toxic relationships
- Clearing resistance to change
- Understanding the power of a diagnosis
- Working through anger
There are many ways the brain and body can create, increase, and prolong pain. After listening to this audiobook, you'll not only understand what's causing your pain, but also how to achieve complete and lasting relief. But let's face it; this is about more than just pain relief. It's about empowering yourself to take back your body in order to live the life you want.
What listeners say about The Tapping Solution for Pain Relief
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- R. McLEOD
- 06-30-15
I have been on my back in bed 19 hrs a day for the last 11 weeks from a normal vert active Life.
I found answers to diminishing and éventually eliminating my pain & more that this finding and removing obstacles that have been my STORY for the last 74 years. Gréât book
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9 people found this helpful
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- L.
- 08-20-16
A very practical approach: Testimony of a pain psychologist
The organization of the book is excellent. Easy to read. Not caught up in excessive theories and details but of great practicality in a step-by-step process in helping people with chronic pain.
This is an excellent read. This is an excellent application of resolving chronic pain.
I have been using EFT for several years and this is my approach to helping patients become pain-free. I found EFT to be far superior to removing self-limiting beliefs than the traditional use of cognitive behavioral therapy alone. However, in combination of CBT and EFT I find my patients getting better at a much quicker rate.
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8 people found this helpful
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- Brooke
- 08-25-15
Definitely get the additional downloads
Would you listen to The Tapping Solution for Pain Relief again? Why?
Although the author did not suffer chronic pain, I'm glad he released this book for chronic pain. There's additional downloads on his website where you can practice more tapping with his guidance (the URL is in the book). When I did them, tears came out of my eyes because I felt so understood. All of the pain and suffering I was going through were being validated and acknowledged.
What about Nick Ortner’s performance did you like?
The narration of his book is a little fast and not as warm and caring as his downloads. His videos on YouTube are also fantastic.
Any additional comments?
I don't do the actual tapping every day, but the concept of loving and accepting yourself is something I need to hear over and over again.
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5 people found this helpful
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- Hello :)
- 05-03-16
it really works
listen to the audio book and tap away your chronic pain
it really works
thank you Nick
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2 people found this helpful
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- Anita-Chiquita
- 09-30-22
Pain Relief is Attainable!
I had to repeat quite a few sections, some SEVERAL TIMES. Then 'Click' ACCEPTANCE! As the listening progressed, I Progressed! I'm not "Where i want to be" just yet... But I'm not at the pain levels or awareness I once was at! Praise God Above!
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- Belki C. Tolman
- 08-28-20
STRONGLY RECOMMED
Simply fascinating. The connection between our emotions and our bodies is incredible. This book not only explain that beautifully, but gives you the tools you need to heal both simultaneously. Nick is a master at this. Thanks Nick.
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- Blake S
- 03-30-20
It's worth the listen!
It was good and very practical. I've been using a tapping technique, not this one but another one, that works great and has helped me tremendously. I'm working through my chronic pain with it now. As weird as it may sound and look, it does work.
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- Anonymous User
- 12-22-18
Revolutionary Breakthrough!
This is something that helped me after so many techniques have failed me. I wish to spread this as many people as well. Thanks!
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5 people found this helpful
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- Narrated by: Nick Ortner
- Length: 8 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Do you have things in your life that you wish were different . . . but you don’t know how to change? The Tapping Solution offers a new technique to deal with seemingly impossible situations. Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues - from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more.
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Comment on Stacy Allens negative review
- By SK on 04-04-13
By: Nick Ortner
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The Tapping Solution for Weight Loss & Body Confidence
- A Woman's Guide to Stressing Less, Weighing Less, and Loving More
- By: Jessica Ortner
- Narrated by: Jessica Ortner
- Length: 10 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
Placing conditions on our lives and our happiness has become the norm: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight - no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there’s a better option.
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Not a good audio book
- By Brigette on 05-30-14
By: Jessica Ortner
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The Tapping Solution for Manifesting Your Greatest Self
- 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love
- By: Nick Ortner
- Narrated by: Nick Ortner
- Length: 9 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks went away? What if you could experience more ease and flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Can you imagine what that would look like - and more important, what it would feel like?
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This is probably better as a physical book
- By Kindle Customer on 10-09-17
By: Nick Ortner
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The Tapping Solution to Create Lasting Change
- A Guide to Get Unstuck and Find Your Flow
- By: Jessica Ortner
- Narrated by: Jessica Ortner
- Length: 11 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
Jessica Ortner's new audiobook, the latest in the best-selling Tapping Solution series, shares the lessons she’s learned about what it feels like to flow through change and how to create positive, lasting change in ways that feel both authentic and empowering. Ultimately, Jessica tells us, there’s profound beauty and joy in change, even when it doesn’t feel that way at the start. Listeners will learn how to use tapping (also known as emotional freedom techniques, or EFT) to navigate the unknown with new energy, hope, and an open heart.
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Effective, Helpful and Worth Getting
- By Babbette on 10-28-19
By: Jessica Ortner
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Tapping into Wealth
- How Emotional Freedom Technique (EFT) Can Help You Clear the Path to Making More Money
- By: Margaret M. Lynch, Daylle Deanna Schwartz M.S.
- Narrated by: Karen Saltus
- Length: 7 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Discover how Tapping can help you release your negative beliefs about money and open the door to more wealth than you ever imagined. Emotional Freedom Techniques (EFT), also known as Tapping, has become a popular tool for realizing goals, as evidenced by the recent New York Times bestseller The Tapping Solution by Nick Ortner. For many of us, one of our main aspirations is to flourish in our careers and, by extension, in our finances.
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Good Content, Bad Narration
- By Therese M. Woolley on 02-27-15
By: Margaret M. Lynch, and others
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The Science Behind Tapping
- A Proven Stress Management Technique for the Mind and Body
- By: Peta Stapleton PhD
- Narrated by: Peta Stapleton PhD
- Length: 8 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
This book presents the research and evidence behind emotional freedom technique in an easy-to-understand manner and also offers client stories of their experiences. Emotional freedom technique (EFT or tapping) is a growing field in the self-help area, but only in the last decade has it become the focus of clinical and scientific trials to test its effectiveness. This book offers the missing piece of this self-applied stress management tool: how and why it works.
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Well worth it.
- By Kim on 01-12-21
Related to this topic
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The Tapping Solution
- A Revolutionary System for Stress-Free Living
- By: Nick Ortner
- Narrated by: Nick Ortner
- Length: 8 hrs and 13 mins
- Unabridged
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Overall
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Performance
-
Story
Do you have things in your life that you wish were different . . . but you don’t know how to change? The Tapping Solution offers a new technique to deal with seemingly impossible situations. Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues - from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more.
-
-
Comment on Stacy Allens negative review
- By SK on 04-04-13
By: Nick Ortner
-
The Tapping Solution to Create Lasting Change
- A Guide to Get Unstuck and Find Your Flow
- By: Jessica Ortner
- Narrated by: Jessica Ortner
- Length: 11 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jessica Ortner's new audiobook, the latest in the best-selling Tapping Solution series, shares the lessons she’s learned about what it feels like to flow through change and how to create positive, lasting change in ways that feel both authentic and empowering. Ultimately, Jessica tells us, there’s profound beauty and joy in change, even when it doesn’t feel that way at the start. Listeners will learn how to use tapping (also known as emotional freedom techniques, or EFT) to navigate the unknown with new energy, hope, and an open heart.
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Effective, Helpful and Worth Getting
- By Babbette on 10-28-19
By: Jessica Ortner
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- By: Francine Shapiro
- Narrated by: Karen White
- Length: 12 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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NOT ENOUGH ON SOLUTIONS
- By MZHOLLAND on 08-20-12
By: Francine Shapiro
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Freedom from Pain
- Guided Practices to Overcome Pain
- By: Peter A. Levine, Maggie Phillips
- Narrated by: Peter A. Levine, Maggie Phillips
- Length: 2 hrs and 11 mins
- Original Recording
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Overall
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Performance
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Story
For those suffering chronic pain - even after years of surgery, rehabilitation and medication - only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field address a crucial missing factor essential to long-term recovery - healing the unresolved emotional trauma held within the body.
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Would recommend
- By uramela s. on 01-22-21
By: Peter A. Levine, and others
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Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- By: Elisha Goldstein PhD
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
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Great book, but focused on depression.
- By wrenekape on 03-22-15
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Quantum Love
- Use Your Body's Atomic Energy to Create the Relationship You Desire
- By: Laura Berman Ph.D.
- Narrated by: Laura Berman Ph.D.
- Length: 11 hrs and 49 mins
- Abridged
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Overall
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Performance
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Story
Quantum Love is the best possible experience of love, and it's available to absolutely everyone, whether you're seeking a mate, in a relationship that's struggling, or just finding that love has turned lackluster through the stresses of life. You can't go back to the honeymoon phase, but there is something so much better within your reach. Quantum Love lets you reach new heights of intimacy as you gain a fuller sense of purpose in life and love.