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101 Six Pack Abs Secrets - 101 of the Best Tips for Shredding Your Abs in Record Time
- The 90 Day Body, Book 5
- Narrated by: Dale Smelko
- Length: 1 hr and 34 mins
- Categories: Health & Wellness, Fitness, Diet & Nutrition
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Publisher's Summary
Build the body of your dreams in record time with tips from best-selling 90 Day Body fitness author Danial Barron Howe.
Inside you'll learn his powerful, cutting-edge scientific approach to:
- Shredding your midsection using "burst circuits".
- How to correctly use protein and supplements for best results.
- How to burn tons of fat with practically no effort whatsoever.
- How to balance your acid/alkaline ratio for maximum gains.
- How and when you should use cardio (if at all).
- How to pack on slabs or rock-hard muscle in under 30 days.
- The secret to rapid body transformation the author used to create his stunning personal transformation.
- The one secret every body builder should be using.
Order your copy right now, and start seeing results this week!
What listeners say about 101 Six Pack Abs Secrets - 101 of the Best Tips for Shredding Your Abs in Record Time
Reviews - Please select the tabs below to change the source of reviews.
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- Heather
- 09-04-16
Gimmic
Impossible to remember tips, book moved way too fast, not in depth. Most of the book was the guy saying chapter 89, chapter 90...
1 person found this helpful
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- Anonymous User
- 12-04-19
Super boring and waste of money
Content is extremely average and also the narrator has a harsh monotone voice. Avoid for sure!
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- Maia G.
- 09-21-18
short and sweet
Lots of good info. Really cuts through all the bullshit and has good nutritional information.
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- Graeme
- 07-10-17
Great start to your journey
great start well worth the listen a few times take notes, don't over think it just follow the instruction. A good solid platform in terms of information