Women with ADHD: Beyond Labels

A Journey to Self-Acceptance and Empowerment. 30-Day Challenge Included!

De: Perla Phillips

Narrado por: Rachael Doolen

Duración: 5 h y 7 m

Resumen del Editor

Are you a woman navigating the world with ADHD? Feel misunderstood, overwhelmed, or just need effective strategies to manage your unique mind? If so, this book is for you!

Meet Perla Phillips, a compassionate guide, whose sister's life-long struggle with ADHD sparked her to dive deep into this complex condition. This book is born from her earnest desire to help women with ADHD, like you, understand and embrace their unique minds while finding effective ways to manage life's challenges.

In this comprehensive guide, you will discover:

• The intricate process of obtaining an accurate ADHD diagnosis, which often gets misinterpreted as mere character flaws in women.
• In-depth understanding of ADHD symptoms specific to women.
• Proven strategies to manage relationships and your work environment as a woman with ADHD.
• Insights on navigating hormonal changes and their impact on ADHD.
• Practical exercises and tips to improve self-esteem and daily management of ADHD.
• And so much more!

Bonus! A 30-day challenge designed to encourage regular practice of beneficial activities!

You may be thinking, I've listened to books on ADHD before. Will this one be any different? Perla Phillips makes sure it is. Her unique perspective, influenced by her personal connection to ADHD, breathes life into the information and strategies shared in this book. Her conversational and inspirational tone makes you feel understood and supported every step of the way.

Are you ready to journey beyond labels and embrace a life of self-acceptance and empowerment?

Don't wait. Buy this audiobook now, and start your journey towards thriving with ADHD today!

©2023 Perla Phillips (P)2023 Perla Phillips

It made me feel guided

Perla Phillips has created a masterpiece for women navigating life with ADHD. Her compassionate and inspirational tone, coupled with effective strategies and in-depth understanding, makes this audiobook a must. The bonus 30-day challenge is a thoughtful addition, encouraging the regular practice of beneficial activities. Truly empowering!

Revolutionary and empowering!

This audiobook is a revolutionary guide for women with ADHD. It not only provides an accurate understanding of ADHD in women but also offers proven strategies to manage relationships and work environments. The insights on hormonal changes and their impact on ADHD are enlightening. A journey to self-acceptance and empowerment indeed!

Groundbreaking

Women with ADHD is a groundbreaking audiobook that goes beyond labels and stereotypes. It offers a compassionate guide to understanding and embracing the unique minds of women with ADHD. The practical exercises and tips are invaluable in improving self-esteem and managing daily challenges. Highly recommended!

A life-changing resource!

Perla Phillips’ audiobook is a life-changing resource for women with ADHD. The in-depth exploration of symptoms specific to women and the practical exercises provided are immensely helpful. The conversational and inspirational tone makes the listener feel understood and supported. A highly recommended guide for anyone seeking to thrive with ADHD!

A true companion!

“Women with ADHD” is a true companion in the journey to self-acceptance and empowerment. Perla Phillips’ unique perspective and earnest desire to help make every word resonate with the listener. The audiobook is comprehensive, covering everything from diagnosis to managing relationships and self-esteem. Highly recommended!

As a woman, I recommend it

What a revolutionary resource, providing an accurate understanding of ADHD in women and offering proven strategies to manage relationships and work environments! The insights on hormonal changes and their impact on ADHD are enlightening. A truly empowering journey to self-acceptance!

Syncing with my cycles!

Before I listened to this audiobook, my ADHD felt like an unpredictable storm, worsening with every monthly cycle. The book's insights into the hormonal ebbs and flows provided me with a sense of rhythm and understanding. Learning to sync my self-care and work commitments with my body's natural changes has been revolutionary.

Regaining credibility!

Although I have always done my work with commitment, I have always felt judged as a messy, disorganized person, unable to set priorities. I knew inside that this was due to ADHD, but I was ashamed to talk about it, and I preferred to be seen as an untrustworthy person. After listening to this guidance, I approached my manager and explained my situation to him. I found in him courtesy, helpfulness, and empathy. I realized that I had rights. Now, with small arrangements that we have established together, my workday is much more productive and colleagues look at me with more respect.

The tangled web of hormones and ADHD

The hormonal rollercoaster every month exacerbated my ADHD symptoms to an unbearable extent. This audiobook shed light on the connection between menstrual cycles and ADHD, making me feel seen and understood. The practical tips on managing symptoms around my cycle were game-changers for me.

A wealth of knowledge!

Perla Phillips has crafted a revolutionary guide for women with ADHD. The audiobook offers a wealth of knowledge, from understanding ADHD symptoms to managing relationships and the work environment. The 30-day challenge included is a great resource!