-
Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- Narrado por: Richard Pink, Roxanne Emery
- Duración: 4 h y 2 m
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An empowering and witty guide to banishing shame and living your fullest life with ADHD—plus tips for loved ones on helping them navigate this world, too—from viral duo ADHD_Love.
What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world?
In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together. Rox reminds you to be kind to yourself and love yourself for who you are; Rich offers tips on how he uses compassion and honesty instead of jumping to conclusions. Whether it's helping your ADHDer with friendly time-checks before an appointment or reminding yourself to take breaks during hours spent hyperfocusing on a new project, Rox and Rich give you the tools to destigmatize and normalize life with ADHD.
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Could’ve been a short article and not a book
- De J Klay en 11-01-20
De: Jana Kramer, y otros
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Lucky Bitch
- A Guide for Exceptional Women to Create Outrageous Success
- De: Denise Duffield-Thomas
- Narrado por: Denise Duffield-Thomas
- Duración: 7 h y 4 m
- Versión completa
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Can you learn to be lucky? Self-made millionaire Denise Duffield-Thomas not only believes this is possible, she knows it's possible. From being broke, hating her office job and generally having a life that made her completely miserable, Denise went on to travel the world and make all of her dreams come true within the space of a few years, including attracting more than half a million dollars' worth of free travel, scholarships, prizes, and bank errors in her favour. And in this book, she shows how you can do the same.
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Great Info, Poor Performance
- De Kris McPeak en 04-23-18
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Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- De: Martha Beck
- Narrado por: Karen White
- Duración: 14 h y 46 m
- Versión completa
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As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
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Narration not for me
- De MARYANN ORDONEZ en 10-02-17
De: Martha Beck
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Winging It: Stop Thinking, Start Doing
- Why Action Beats Planning Every Time
- De: Emma Isaacs
- Narrado por: Emma Isaacs
- Duración: 6 h y 9 m
- Versión completa
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Women are notorious over-preparers and underestimators when it comes to their own readiness to try something new. But as Emma teaches, what most often holds us back are our own fears, excuses, and doubts. With her revolutionary manifesto, Winging It, Emma shares a rallying cry for all women to “do the things that scare you, build your wealth, make an impact, fail lots, and get up and try again”.
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Good advice
- De Amanda Schmidt en 05-28-21
De: Emma Isaacs
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Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- De: Tara Schuster
- Narrado por: Tara Schuster
- Duración: 11 h y 42 m
- Versión completa
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By the time she was in her late 20s, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love".
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Shallow romp through other authors works
- De MM in Los Angeles en 03-01-20
De: Tara Schuster
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Happier Now
- De: Nataly Kogan
- Narrado por: Nataly Kogan
- Duración: 6 h y 39 m
- Versión completa
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What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life - and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now.
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This book will turn your life around ... TODAY!
- De Joe Barnhill en 06-04-18
De: Nataly Kogan
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How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- De: Erin Falconer
- Narrado por: Lauren Fortgang
- Duración: 6 h y 38 m
- Versión completa
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Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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Not What I Expected
- De Justin Jones en 02-05-18
De: Erin Falconer
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Small Talk
- 10 ADHD Lies and How to Stop Believing Them
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The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.
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Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
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Wonderful but beware heavy on product placement
- De Amazingon Customer en 01-13-21
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ADHD for Smart Ass Women
- How to Fall in Love with Your Neurodivergent Brain
- De: Tracy Otsuka
- Narrado por: Tracy Otsuka
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ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women—leading to increased problems with anxiety, depression, working memory, sleep, energy, and concentration—many ADHD women are left to navigate a society that fails to understand their struggles and gifts.
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Thank goodness for Tracy Otsuka!
- De Allie Larkin en 02-25-24
De: Tracy Otsuka
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How to ADHD
- An Insider's Guide to Working with Your Brain (Not Against It)
- De: Jessica McCabe
- Narrado por: Jessica McCabe
- Duración: 8 h y 58 m
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Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her mom—Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.
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Still forming a official review...
- De Veronica Eiley en 01-15-24
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Women with ADHD
- The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life
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If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct!
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It's About ____Time!
- De Kristie B en 11-29-22
De: Sarah Davis, y otros
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Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- De: Russell A. Barkley PhD, Christine M. Benton
- Narrado por: William Sarris
- Duración: 10 h y 48 m
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If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips.
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Very frustrating to read when already diagnosed
- De David en 11-30-22
De: Russell A. Barkley PhD, y otros
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Small Talk
- 10 ADHD Lies and How to Stop Believing Them
- De: Richard Pink, Roxanne Pink
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- Duración: 5 h
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The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.
De: Richard Pink, y otros
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ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
- De: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrado por: Fred Sanders
- Duración: 5 h y 27 m
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General
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Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
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Wonderful but beware heavy on product placement
- De Amazingon Customer en 01-13-21
De: Edward M. Hallowell M.D., y otros
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ADHD for Smart Ass Women
- How to Fall in Love with Your Neurodivergent Brain
- De: Tracy Otsuka
- Narrado por: Tracy Otsuka
- Duración: 7 h y 33 m
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ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women—leading to increased problems with anxiety, depression, working memory, sleep, energy, and concentration—many ADHD women are left to navigate a society that fails to understand their struggles and gifts.
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Thank goodness for Tracy Otsuka!
- De Allie Larkin en 02-25-24
De: Tracy Otsuka
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How to ADHD
- An Insider's Guide to Working with Your Brain (Not Against It)
- De: Jessica McCabe
- Narrado por: Jessica McCabe
- Duración: 8 h y 58 m
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Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her mom—Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.
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Still forming a official review...
- De Veronica Eiley en 01-15-24
De: Jessica McCabe
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Women with ADHD
- The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life
- De: Sarah Davis, Linda Hill
- Narrado por: SL Albert
- Duración: 3 h y 37 m
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If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct!
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It's About ____Time!
- De Kristie B en 11-29-22
De: Sarah Davis, y otros
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Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- De: Russell A. Barkley PhD, Christine M. Benton
- Narrado por: William Sarris
- Duración: 10 h y 48 m
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If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips.
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Very frustrating to read when already diagnosed
- De David en 11-30-22
De: Russell A. Barkley PhD, y otros
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Self-Care for People with ADHD
- 100+ Ways to Recharge, De-Stress, and Prioritize You!
- De: Sasha Hamdani
- Narrado por: Sasha Hamdani
- Duración: 4 h y 17 m
- Versión completa
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When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects.
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TOO MANY WORDS!!!
- De Daddy Dexter en 03-15-23
De: Sasha Hamdani
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Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- De: Tamara Rosier PhD
- Narrado por: Suzie Althens
- Duración: 6 h y 6 m
- Versión completa
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In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.
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Great book
- De Getting organized en 10-13-21
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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- De: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrado por: Marni Penning
- Duración: 6 h y 42 m
- Versión completa
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A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
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No practical strategies
- De Dunlay Kobe en 07-05-21
De: Sari Solden MS, y otros
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Men with Adult ADHD
- The Ultimate Guide to Increase Productivity, Improve Relationships, and Stay Organized
- De: Lucas Walter
- Narrado por: Ian Bladsmith
- Duración: 5 h y 25 m
- Versión completa
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If ADHD is interfering with your ability to concentrate and take care of day-to-day tasks, then the strategies in this audiobook are for you. Whether you’re already diagnosed or suspect you have ADHD, understanding its impact is crucial to your health and happiness. Learning how to work with your ADHD makes everyday life so much easier, and it’s possible to harness your symptoms effectively. You can gain control over your ADHD to become more focused and productive when you discover the practical strategies to live mindfully with this audiobook.
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Best ADHD 101 resources but nothing more
- De amrelfouly en 02-19-24
De: Lucas Walter
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171 ADHD Life Hacks
- Impulsivity, Procrastinating, and Time Blindness
- De: Kristen Thrasher
- Narrado por: Dominique Fruchtman
- Duración: 4 h y 16 m
- Versión completa
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While impulsivity, procrastination, and time blindness may not be some of the most talked about symptoms of adult ADHD, they are still very present and real issues. If you find yourself suffering with any of the above issues, then you need this book.
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I wish I could turn back time
- De Anonymous User en 10-16-23
De: Kristen Thrasher
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A Comprehensive Guide for Adult Women Navigating ADHD
- Techniques and Skills to Positively Transform Your Life and Take Charge of Adult ADHD
- De: Lillian Clem
- Narrado por: Clarissa Rochelle
- Duración: 4 h y 5 m
- Versión completa
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Ever feel like your brain has gotten stuck in a tumble dryer? You know, your hairdryer is missing and your alarm clock has gone off for the third time. You trip over the presumably missing hairdryer and reach for your phone, just to realize that you might have misplaced it as well. While searching for it, you get distracted by a million other tasks that require your attention before realizing that yes, it happened again. Well, if you’ve been formally diagnosed with Attention-Deficit/Hyperactivity Disorder, then you know exactly what I mean, and this book is for you!
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Outdated research, not in alignment with larger ADHD community.
- De E en 06-12-22
De: Lillian Clem
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The Year I Met My Brain
- A Travel Companion for Adults Who Have Just Found Out They Have ADHD
- De: Matilda Boseley
- Narrado por: Matilda Boseley
- Duración: 9 h y 13 m
- Versión completa
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Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future. Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what's really happening in the stormy seas of the ADHD brain and write the guide she wished she'd had. The Year I Met My Brain is the ultimate travel companion for navigating and enjoying life as an ADHD adult
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I’m laughing, crying, and learning so much more about myself !
- De Anonymous User en 11-09-23
De: Matilda Boseley
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Scatter Brain
- How I Finally Got Off the ADHD Rollercoaster and Became the Owner of a Very Tidy Sock Drawer
- De: Shaparak Khorsandi
- Narrado por: Shaparak Khorsandi
- Duración: 6 h y 38 m
- Versión completa
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Join much-loved comedian Shappi Khorsandi as she looks back on her life through the lens of ADHD and finally makes sense of the chaos. From discovering the joys of shoplifting through to finally understanding her attraction to toxic men, Scatter Brain will have you laughing (and crying) as you find out what it's really like to live a life out of control. Whether you suspect you might have ADHD or you're here to enjoy the ride, let Shappi take you on her hilarious journey of self-discovery where you just might learn something useful about yourself too!
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Hit home and witty!
- De O en 01-02-24
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How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- De: KC Davis LPC
- Narrado por: KC Davis LPC, Dr. Raquel Martin
- Duración: 3 h y 3 m
- Versión completa
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If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you.
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Pleasantly surprised
- De Kathy Moberly en 06-05-22
De: KC Davis LPC
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Women with ADHD
- Embrace Neurodiversity, Overcome Anxiety & Negative Thinking and Find Focus So You Can Positively Transform Your Life (Includes Daily Meditations, Exercises & Self Tests)
- De: Firebird Publishing House
- Narrado por: Vicky David
- Duración: 5 h y 45 m
- Versión completa
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You’re not a failure and you don’t need to be fixed. You just need to know how to manage your symptoms and make the best out of your strengths. Everyone has positive traits–you just have to look within and realize your potential. With the right strategies, you’ll be able to manage your ADHD and achieve what you want based on your unique personality and abilities.
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Amazing and definite life changer
- De Kaster Milton JM en 11-18-22
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Succeeding with Adult ADHD (2nd Edition)
- Daily Strategies to Help You Achieve Your Goals and Manage Your Life
- De: Abigail Levrini
- Narrado por: Samara Naeymi
- Duración: 7 h y 10 m
- Versión completa
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Adults with ADHD face unique challenges that impact every aspect of life, including work and relationships. This expansion and update of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides user-friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan.
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Simplifies the ADHD treatment process
- De Amazon Customer en 11-08-23
De: Abigail Levrini
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Scattered Minds
- The Origins and Healing of Attention Deficit Disorder
- De: Gabor Maté MD
- Narrado por: Daniel Maté
- Duración: 10 h y 59 m
- Versión completa
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From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition.
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Medication
- De Abby en 03-06-23
De: Gabor Maté MD
Lo que los oyentes dicen sobre Dirty Laundry
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Jason P. Stanford
- 12-15-23
Lovely book and reading (and tears)
It is EXTREMELY difficult and painful to listen to books on ADHD given my very late diagnosis (35) and even MUCH later introduction to LEARNING about ADHD (50). So much confusion and pain that’s resulted in so much trauma and lost time and opportunity. The authors bring much needed humanity, empathy and kindness to books on this subject.
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- Amber Clark
- 09-14-23
very helpful and insightful for me.
this book has helped me to understand more about my ADHD being diagnosed at the age of 44. I am now almost 46 years old and have a better understanding for myself and for my kids and what they are going through I have seven kids and four of them are diagnosed with ADHD and some are on the Autism Spectrum. thank you 😊
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- Shawn
- 08-11-23
Great perspective and very helpful
Love these 2 authors. Have been following them on IG for a while now. Love the book, was very helpful and offers a unique perspective on living with ADHD and living WITH someone with ADHD.
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- Amber Tafoya
- 09-17-23
Must read for anyone with ADHD, especially those diagnosed in adulthood!
I have followed ADHD Love for a long time on TikTok. They are raw and the content they push out is brilliant. I wasn’t diagnosed until 38, so learning through people who have walked this life before me is a great way to know I’m not alone and be a part of a community that helps me understand the struggles I deal with on the regular.
When I found out Rich and Rox put together a book, I couldn’t wait to get my hands on it. I hope more people dive in and learn more about the struggles of living with ADHD as well as the people in their inner circle and how they can work together to make life a little easier.
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- ksdindy
- 09-06-23
Finished it and immediately started it over!!
Such an amazing book. Rox and Rich make this challenging topic so easy to understand and with the added framework of a relationship! Wow! Just wow! I finished the book in one afternoon and immediately started it over again! Thank you both for being so open and honest and approachable! ❤️
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- Alec
- 10-05-23
Amazing
This book was so validating to how I feel and things that I've gone through. I've never seen or reaf anything that describes how ADHD feels this well. these two are absolutely amazing and I want everybody to read this book
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- Tara
- 10-05-23
Excellent audiobook- one worth the time to complete
I listened to the whole audiobook in the span of 12 hours. Not only did I find so much in common with the author, but she presented a concept that I had not fully accepted before despite reading so much ADHD info- work with your symptoms instead of masking or pretending you don’t have them at all- and instead practice self compassion and radical honesty. Her personal anecdotes help you to see how this can be life changing. Having the perspective of her partner allowed me to realize some blind spots I have in my own long term relationship that I had not recognized before, and kept the book interesting. Definitely check it out!
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- Sarah
- 12-12-23
watched on tictoc
my son and ex husband both had adhd and this helped me relate. I hoped my mind to better understand there needs!
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- Daniel Potter
- 04-06-24
Really helped
I watched their TikTok for a while now and really felt seen. I decided to get this book, both to support them and out of curiosity. Like with their TikTok’s this book had a lot of moments of me going “yep, I’ve been there”. It really helped me realize I need to be kinder to myself. This book also gave me a lot of ideas of how to support my adhd child.
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- 08-08-23
so good for my soul
The book, its content and narration was just perfect.
The back and forth perspectives kept my ADHD brain engaged the whole time. I sure did binge it.
The love, compassion, grace and warmth I felt was so good for a soul that often feels confused, off kilter and worried.
Thank you Rich and Rox for this book and social media content.
I am thankful for you!
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esto le resultó útil a 2 personas