Empowering Women Through Anger & Menopause

De: Yasmin A.

Narrado por: Dr. Michelle Carabache

Duración: 6 h y 40 m

Resumen del Editor

Unleash your power to navigate menopause! A game-changing audiobook two-pack!

Are you ready to embark on an extraordinary journey of empowerment, conquer relationship turbulence, and tame the fiery challenges of menopause? Dive into this dynamic duo of life-transforming books that promise to revolutionize your path through two crucial life phases. Say good-bye to the shadows and step into a radiant future, armed with strategies to conquer child-to-parent abuse, mend relationship wounds, and triumph over insomnia, hot flashes, and mood swings.

Ever felt trapped in a cycle of frustration? Discover the secrets to harnessing your anger as a force for positive change!

Did you know menopause is not the end, but a powerful beginning? Unveil how to embrace this transformative phase with grace and emerge even stronger!

Curious about healing your relationship wounds? Unlock the keys to rebuilding trust and harmony in the face of trauma!

In this compelling two-book set, you'll explore:

• Empowering women through anger: Delve into the depths of your anger and transform it into a catalyst for growth. Uncover strategies to manage child-to-parent abuse, healing both yourself and your relationships.
• Surviving menopause: Navigate the tumultuous waters of menopause with grace. Bid farewell to insomnia, hot flashes, and mood swings, reclaiming control over your well-being and relationship dynamics.

©2023 Yasmin A. (P)2023 Yasmin A.

Women Power

This value-packed audio bundle helps navigate some of womens biggest challenges. I learned techniques to deal with anger, menopause, and more. An enjoyable listen full of relatable stories and practical advice.

Helpful resource for women

I would first like to preface this review by saying that I personally do not have anger issues nor am I nearing menopause soon. However, this book was an interesting listen for me as it was an eye-opener for me to know what other women go through. One day I may be in the same situation as they are. This book has helpful insights, especially on how to transform your anger into something positive, as well as how to manage your overall health during menopause.
Overall, if you're a woman, this book is worth a listen.

What a Lifesaver

There have been days when I could rip someone's head off! Menopause and anger are real things that I felt I had no control over in the most recent years. It even got to the point of full-blown depression for me and I hated everyone! I'm still kind of going through it and am thankful that I found this book because it contains some real healing energy. The advice and information offer a different perspective and give me hope.

Navigating Menopausal Anger

This audiobook delves into menopausal anger, exploring its types, triggers, and effective management strategies. It considers emotional intelligence, gender dynamics, and the impact of biological factors and hormonal shifts during this life stage. By examining prehistoric influences, family dynamics, and the link to physical health, it offers a comprehensive understanding of how menopause intersects with emotions and anger management. For anyone navigating menopause, this guide provides practical insights into managing emotions and promoting overall well-being during this significant life transition.

A transformative and insightful guide!

"Empowering Women Through Anger & Menopause" by Yasmin A., narrated by Dr. Michelle Carabache, is a transformative and insightful guide that addresses two critical aspects of a woman's life: managing anger and navigating the challenging transition of menopause. Yasmin A.'s work is a powerful resource that empowers women to harness their inner strength and resilience during these pivotal life stages. Through Dr. Carabache's expert narration, listeners are guided on a journey of self-discovery, healing, and growth.

What sets this book apart is its holistic approach to women's well-being. "Empowering Women Through Anger" offers a unique perspective on anger as a catalyst for personal growth and healing, providing strategies to manage challenging situations and build healthier relationships. "Surviving Menopause" equips women with the tools to navigate the physical and emotional changes that come with menopause, offering relief from common symptoms like insomnia and mood swings. Yasmin A.'s work encourages women to reclaim control over their lives and relationships, fostering a sense of empowerment and renewal. This audiobook set is valuable for women seeking guidance, support, and understanding during these significant life transitions.

Fantastic 2 Audiobbook Set!

I really enjoyed these 2 audiobooks. Women vs Anger was a very enlightening listen for me. It shed a lot of light on some of the reasons I may have been feeling anger over the years, and, more importantly, it encouraged me to take a real look at my anger issues and how to use them to better myself. I had never even considered this perspective before and now I can't stop thinking about it. Menopause Confidential really helped me with practical issues like insomnia and hot flashes. These two audiobooks offer a lot of support and good advice.

Everything a woman needs to know about this

The narration and book content were fabulous! Everything a woman needs to know about managing their anger and menopause is contained within this book. I loved the examples given of how it affects us and how we can be empowered by it and not just be overwhelmed by it. They even gave little remarks about how it men would handle it if they had to go through menopause. LOL I definitely recommend this book to any woman experiencing or about to start experiencing menopause. :)

Insightful and Enlightening!

This book serves as a valuable guide, not only for women but also for partners who want to better understand and support their loved ones during these phases of life.

As a partner to a wonderful woman going through menopause, I can't stress enough how insightful and enlightening this book has been for both of us. The first section on anger management provides essential tools to deal with one's emotions constructively. It opened up a meaningful dialogue between us about understanding, expressing, and managing anger effectively. The guidance on fostering emotional intelligence and breaking the anger cycle has been incredibly beneficial in improving our communication.

The second part of the book, dedicated to menopause, has been a game-changer in our lives. It's a topic that many may shy away from, but Yasmin A. tackles it with grace and wisdom. Her thorough exploration of the physical and emotional symptoms, coupled with practical advice on managing them, has brought us closer.

Overall, the narration was clear and engaging, making it easy to absorb the wealth of information provided. WE LOVED IT!

Educational & Informative

This audiobook bundle is educational and informative. It is geared towards women and navigates the various stages they may experience as they go through menopause. It is practical and easy to follow.

Game changer

If you are a woman navigating the challenging waters of menopause, This is a book you should seriously consider picking up. It provides invaluable insights and guidance to help you harness the power of your emotions during this transformative phase of life. The author reframes anger as a natural and constructive force, rather than something to suppress or fear. This shift in mindset alone can be a game-changer, giving you the tools to navigate the emotional rollercoaster of menopause with confidence.