Mostrando resultados por narrador "Rachael Doolen" en Todas las categorías

In Calm Your Inflammation in Menopause, Dr. Brenda Tidwell reveals how chronic inflammation and hormonal shifts intertwine during this life stage—and how calming that inflammation can restore balance to your body, energy, and emotions. Drawing on science and real-life success stories, this guide shows you how to create small, sustainable habits that lead to big, lasting results.

In a world where every crime tells a story, some voices remain eerily silent. In The Forgotten Girls, Dr. Alyce Clark, a passionate investigator and scholar, invites you to uncover the chilling realities behind the cold cases of women whose lives were cut short, yet whose stories have been overshadowed by time and society. This gripping exploration delves into the lives of these women, revealing their dreams, struggles, and the profound impact of their untimely deaths on their families and communities. With meticulous research and heartfelt storytelling, Dr.

If you’re looking for a better way to handle your emotions and improve your relationship with your kids, you’ve come to the right place. This groundbreaking guide will transform your parenting journey. Using a practical and straightforward approach, it condenses years of research and personal experience into a simple 3-step system that any parent can follow.

Is your garden struggling—but you want to avoid chemicals? You can, and this guide shows you how. Chemical fertilizers and pesticides can harm your health and the environment, yet their use continues to rise. But nature proves there's another way. Forests thrive without chemicals—and your garden can too. By working with nature through smarter soil care, thoughtful design, and plant partnerships, you can grow a healthy, productive garden with less effort over time. You don’t need experience or expensive supplies—just the right guidance.

What if the greatest influence in your daughter’s life… is you? Your daughter is watching. She sees how you love, how you lead, how you listen. And through your steady presence, through the small, everyday moments, you are shaping her self-worth, her emotional security, and her belief in what she deserves from the world. Strong Fathers Raise Strong Daughters is an essential guide for every dad who wants to raise a confident, emotionally secure, and empowered young woman.

Are you ready to take control of chronic inflammation, reclaim your health, and embrace an energy-filled life? This empowering 2-book compilation combines science-backed insights with practical solutions to guide you toward lasting wellness.

Unlock the secrets to empowering your child with ADHD and transform challenges into triumphs… Do you often wonder why traditional parenting methods aren't working? Tired of the endless cycle of emotional outbursts and distractions? Do you feel overwhelmed by the advice that just doesn't seem to fit your child's unique needs? Parenting a child with ADHD requires a specific approach. One that takes into account their unique brain wiring, strengths, and challenges. It's about understanding that traditional methods may not work for them and finding strategies that do.

Unlock the transformative journey of raising an autistic child, armed with understanding, compassion, and powerful strategies to help them thrive Autism doesn't define your child; it's simply a part of who they are. They don’t need fixing or changing—they need acceptance, understanding, and support as they navigate a world that often sees things differently than they do. This comprehensive guide will empower you with insights, proven strategies, and practical guidance to help your child succeed.

Whether you grow herbs on a balcony or vegetables in a backyard, you can create a thriving garden where every plant supports the others. The secret? Companion planting—a time-tested method used for thousands of years. This beginner-friendly guide gives you clear, practical steps for building a healthier, more resilient garden. Even if you struggle with pests, limited space, or confusing advice, you’ll find simple strategies you can use right away.

Teach your kids the money management secrets schools don't cover and help secure their financial future! Imagine your child confidently making informed financial decisions, setting ambitious yet achievable goals, and building a foundation of wealth that could last a lifetime.

Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners.

Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a profound and wondrous journey with me to discover who you truly are.

According to the U.S. Department of Agriculture, nearly 1 in 4 households experienced food insecurity in 2020. These numbers are expected to rise at the same time inflation is causing food prices to climb. Over the last few years, the alarming empty shelves are causing people to worry about scarcity.

You're in the best chapter of your life... Make sure your health and energy levels are at their peak so you can truly enjoy it! There are two ways to look at your 40th birthday: Either it’s the end of the first part of your life… or it’s the beginning of the best chapter yet. For many women, the prospect of life after 40 comes with a sense of dread… Is it all over? Are you about to embark on a chapter filled with health challenges and an aging body?

While some of these cases are sure to tickle the memory of any true crime enthusiast, some might just be new to you. One thing all these cold cases have in common is that they’ve finally been solved, some with incredibly shocking outcomes.

Saying goodbye to a child as they leave the nest and learn to fly ushers parents into an emotional time of grief, joy, and nostalgia. Release My Grip, by popular blogger Kami Gilmour, offers inspiration and practical insight as she reveals the surprising truth she learned while knee-deep in this sacred season of parenthood. Often humorous and always honest and hope-filled, these stories have equipped and encouraged the hearts of millions on the popular SoulFeed blog.

Adult Daughters of Narcissistic Mothers is a science-backed and effective guide designed to help women heal from the long-term effects of growing up with a narcissistic mother. Based on research in psychology and emotional well-being, this book provides evidence-based strategies to address childhood emotional neglect, silence self-criticism, and create a strong sense of self-worth.

Imagine a life where the critical voice in your head grows quiet, replaced by compassion and trust. Where joy, creativity, and peace return—the parts of you that felt alive before life’s hurts dimmed your light. This audiobook offers a compassionate, practical roadmap to heal your inner child, release the weight of your past, and step into a future where you feel grounded, worthy, and truly alive.

Calm inflammation and embrace vibrant health with stress-free meal plans and easy recipes. Struggling to find the best diet to reduce inflammation? Need quick, simple recipes without spending hours in the kitchen? Overwhelmed by dietary changes but ready to improve your health? You're not alone. This book makes the anti-inflammatory lifestyle simple with science-backed guidance.

Written with clarity and compassion, Better Boundaries Better Life combines proven strategies with real-life applications to help you let go of the habits that keep you stuck in overcommitment. Whether you’ve struggled with setting limits for years or are just beginning to embrace healthier relationships, this audiobook will empower you to take control of your time, emotions, and well-being.