Pregnancy Meditations

A Positive Visualisations Guide to Relieving Pregnancy-Related Stress and Anxiety, A Practical, Holistic Program from Conception to Birth

De: Michelle Jones

Narrado por: Juliet Rose

Duración: 4 h y 39 m

Resumen del Editor

How can mentally being ready for pregnancy aid in conception? In addition to the obvious benefits of becoming in shape, it can also help to mentally prepare for pregnancy. According to research, a happy outlook, low stress levels, and regular meditation all improve a woman's mental and physical health in preparation for pregnancy. This guided meditation audiobook provides a variety of options for listening, including versions with and without music, as well as shorter and longer versions, and both sleep and wake ends. Another version features positive pregnant affirmations and a meditation to help you train your mind through deep breathing. 

Here are a few reasons why you should listen to this guided meditation album when you're expecting: 

• This book will help you get in the right frame of mind to start a family by giving you some basic knowledge on the science behind utilising your mind to help you conceive. 
• The book makes it easy and enjoyable to begin a meditation practise that will transform your thought patterns and be beneficial throughout your entire pregnancy and in preparation for childbirth, and you can choose from various meditation versions that are suitable whether you have little time or have never meditated before. 

Now, with the meditation playing in the background, you may relax, let go of stress, and help your body conceive more quickly.

©2023 Michelle Jones (P)2023 Michelle Jones

Lifeline!

The best investment for any mom-to-be! This audiobook has been a lifeline during my pregnancy, offering relaxation and peace during moments of stress and anxiety.

Supportive !

This audiobook deserves all the praise it gets. It's a comprehensive guide that truly supports the well-being of mothers throughout pregnancy.

Beauty of pregnancy !!

This audiobook has become a cherished part of my daily routine. The positive visualizations have helped me embrace the beauty of pregnancy with ease.

Recommended!

As a first-time mom, this audiobook has been my constant support. It's an all-in-one resource for managing stress and fostering a positive mindset.

Narrators voice is soothing

The narrator's voice is like a soothing balm, and the content is pure gold. This audiobook is a blessing for any pregnant woman.

Treasure!

This audiobook is a treasure trove of wisdom and guidance. It helped me navigate pregnancy-related stress with grace and confidence.

Helping my body.

This guided meditation audiobook provides a variety of options for listening, including versions with music, as well as shorter and longer versions, and both sleep and wake ends. Another version features positive pregnant affirmations and a meditation to help you train your mind through deep breathing.

Relaxed!!

I recommend this audiobook to all moms-to-be out there. It helped me stay positive and relaxed during my pregnancy journey.

Taking the journey!

An audiobook that truly delivers what it promises. This book is a valuable companion for a stress-free pregnancy journey.


Enjoyable!!

I'm grateful for stumbling upon this gem! The positive visualizations in this audiobook made my pregnancy experience much more enjoyable and stress-free.