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Vegan Keto: 106 Tasty & Nourishing Recipes for a Ketogenic Vegan Diet
- Narrado por: Lizzie Richards
- Duración: 2 h y 40 m
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Resumen del Editor
Discover 106 tasty and nourishing vegan keto recipes.
A ketogenic diet is low in carbohydrates and high in fat. Usually, most of this fat will be derived from animal products.
On the other hand, veganism is an ideology based on the premise that all living creatures, including animals, should be respected, and that needlessly killing and consuming animals breaches this premise.
With a bit of planning, a vegan or ketogenic diet may not be difficult to follow by themselves. However, a vegan and ketogenic diet...is that actually possible?
Yes!
While you’ll undoubtedly be more limited in your food choices than most other people, a ketogenic vegan diet can still contain plenty of tasty and nutritious meals. The proof is in this book: 106 healthy, exiting recipes to choose from!
All of the included recipes are neatly organized into six different categories:
- Breakfast
- Lunch
- Dinner
- Extras
- Snacks
- Desserts
Download now, and explore the healthy, fatty goodness of the vegan keto world.
Happy cooking, and bon appétit!
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
Lo que los oyentes dicen sobre Vegan Keto: 106 Tasty & Nourishing Recipes for a Ketogenic Vegan Diet
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- rhea
- 12-21-18
Helpful stuff
The Vegetarian Keto Diet cookbook for everyday is very helpful. It is filled with credible resources, delicious recipes. This book is definitely a gem, even for those that are not Vegan, or Keto, like myself.
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- Amazon Customer
- 12-24-18
Wonderful book!
I love the easy to understand explanations, the menus, and the delicious recipes. It contains some excellent recipes that will be great launching pads into my journey entering a keto lifestyle. This book is great for the Keto diet beginner.
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- Barbara
- 12-21-18
Healthy recipes.
Basically the author enlisted here few vegan keto recipes and these are good for mind, body and soul. This is an informative book and you will get all the answers what you need to know. I found interesting recipes from this book, which is very tasty and easy to be made. You can recommend this book
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- Mg
- 12-21-18
A great learning approach.
There is a helpful explanation of keto vegan diet info in the beginning, also the recipes are fairly easy and useful. If you want to do low crab recipes then get this book. It will guide you about that.
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- kate
- 12-24-18
Very nice
This book has a nice summary of the history as well as a lot of educational information on reasons why people choose a Vegan lifestyle as well as what the benefits can be regarding one’s health. I liked this book and would recommend it for those who wants to be fit and healthy. It is worth listening.
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- felly
- 12-24-18
Much appreciated!
All of the things,tips and recipes that i need to know about lose weight and look already included.There is a useful clarification of keto veggie lover diet data at the outset, likewise the formulas are genuinely simple and helpful.
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- Candella
- 12-24-18
The health benefits are incredible.
There is just a ton of information. There are not many books for vegetarians. And this book turned out to be successful. Well compiled and many different recipes. It really a great buy for anyone who want to know more about becoming vegan.
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- Anonymous User
- 12-24-18
This Vegetarian Keto cookbook is really amazing.
This book provides versatile and easy-to-implement methods for preparing great meals, from snacks to main dishes.I liked this book and would recommend it for those who wants to be fit and healthy.
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- Wanda
- 12-24-18
Excellent keto guide for everyone.
Lots of good recipes and a good beginners guide to what keto actually is. .This is a good cookbook that I can enjoy the Keto lifestyle. Directions are precise and easy to follow.
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