F*ck People-Pleasing

Start Saying No, Learn to Be More Assertive and Stop Caring of What People Might Think of You

De: Wilda Hale

Narrado por: Lizzie Richards

Are you tired of trying to please so many people in your personal and work life? Do you just want to say no sometimes but end up saying yes? Then you need to keep on reading....

As a people-pleaser, you are afraid of getting rejected and criticized. You can experience feelings of anxiety, insecurity, or even low self-esteem.

Your needs most often end up coming second because you didn’t learn how to express them. This is a behavior that needs and can be unlearned!

In F*ck People-Pleasing: Start Saying No, Learn to Be More Assertive and Stop Caring of What People Might Think of You, you’ll discover:

• What is at the root of a people-pleasing behavior
• How to not let people’s opinions rule your life
• How to express your needs and feelings without coming off as aggressive
• How to create healthy, respectful relationships with other people
• Simple but effective techniques for assertive communication
• And much more!

Life is so much better when you stop seeking approval and become more confident in your relationship with others.

So, if you want to learn how to stop being a people-pleaser, then go ahead and listen to this audiobook now!

©2020 Wilda Hale (P)2020 Wilda Hale

Quick, helpful audiobook

So many of us put others before ourselves. While selflessness can be a good thing at times, it can also tip over into full-blown people-pleasing and really start to harm us. This quick audiobook shows us the danger of such behavior and what we can do to fix it. I thought it was well-written and narrated. Though it’s short, it’s not terribly expensive, which makes it a quick, helpful listen, at a good value.

People pleasing no more

I found the examples of assertiveness very helpful, as some of them I could use in my life right now. Additionally, I think the examples of the "I" statements were also helpful in driving the idea home that there is more than one way to say something. Diffusing the situation, whether proactively or retroactively, is a useful skill for everyone. I recommend you check out this audiobook!

It’s short and to the point

I Like the length and practical tips and wish there was a pdf takeaway like other books

People-pleasing is insightful !

This book is helpful and encouraging in dealing with wanting to please others. You can experience feelings of anxiety, insecurity, or even low self-esteem, but this book will show you how to correct that in your life. So buy a copy, today!

Great Quick Listen

This was an excellent high-level understanding of people pleasing. The narrative was concise and well worth my time.

points and so powerful

I have learned alot from this particular audiobook, I've learned how to not let people's opinions rule my life either, and this is quite liberating. My goal moving forward is to create healthy, respectful relationships while expressing my needs and feelings without coming off as aggressive, and this book has given me inspiration and clarity for it to happen.This audiobook shows us the danger of such things and also gives practical steps we can do to fix them.Its a great reminder that you are not going to make everyone like you. There are just some people who will never like you no matter what you do. It was very well written and narrated....

Straight to the point

Short and gets right to the point. The information is helpful and I didn’t realize that I had finished it so quickly!

Short Sweet and Good Book

This book is very relevant and I know many people can relate to this book. Its a great reminder that you are not going to make everyone like you. There are just some people who will never like you no matter what you do. This audiobook shows us the danger of such things and also gives practical steps we can do to fix them. It was very well written and narrated.

Really enjoyed this one!

Totally recommend this one, it's like a quick pep talk before the start of your day. I listen to it in the car on the way to work.
I find myself a people pleaser and have realized that I am the one causing myself pain, not others.
Effective tips to say NO was great!

I'm done with people pleasing

I really enjoyed this audio. I learned some valuable information like the root cause of a people-pleasing behavior, and I'm happy to have discovered this. I've learned how to not let people's opinions rule my life either, and this is quite liberating. My goal moving forward is to create healthy, respectful relationships while expressing my needs and feelings without coming off as aggressive, and this book has given me inspiration and clarity for it to happen. I recommend this book to anybody starting their journey into personal development.