-
Instant Pot Mini Cookbook: Learn How to Master Your Instant Pot Mini. Must-Have, Easy and Healthy Instant Pot Recipes That Put Your Pressure Cooker to Work
- Narrado por: Eddie Leonard Jr.
- Duración: 1 h y 14 m
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Intermittent Fasting. Here's what you'll learn about from this audiobook: why intermittent fasting is the easiest approach to losing fat, five popular mistakes people make transitioning to intermittent fasting, why you can eat your favorite foods following IF, two secret nutrition tips while fasting, nine evidence based health benefits while intermittent fasting, self discipline on the intermittent lifestyle, why breakfast is making you carry unnecessary belly fat and love handles, how to count your calories and macros easily, and much more.
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Very Interesting Book.
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Resumen del Editor
Learn how to master your instant pot mini and enjoy delicious meals at home.
- Are you considering buying an Instant Pot or getting one as a gift, and now scratching your head as to where to start?
- Are you busy person and need to save more time for work or just for yourself?
- Are you excited to cook amazing, super healthy, and fast meals at home?
The Instant Pot Mini Cookbook can help you.
If you are an Instant Pot Mini beginner, you should start here and find some useful information in this book.
You feel like you can conquer the world with your Instant Pot Mini. Once you feel more comfortable turning on and using your Instant Pot Mini, you will be using this every day. You can trust, this multi-purpose kitchen essential will make your life that much simpler!
You can find some mouthwatering recipes in Instant Pot Mini Cookbook that were made for the trendy, all-in-one appliance:
- Cheesy breakfast potatoes
- Spinach and chickpea curry
- Lemon Dijon tilapia
- Beef lasagna.
- Pea and potato side, and etc.
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
Lo que los oyentes dicen sobre Instant Pot Mini Cookbook: Learn How to Master Your Instant Pot Mini. Must-Have, Easy and Healthy Instant Pot Recipes That Put Your Pressure Cooker to Work
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- zajka
- 06-01-19
Amazing book to have
Lovely one! This is the greatest cookbook! I just got an Instant Pot Mini Cookbook so I'm new to using it. This book not only has delicious healthy recipes, it also has clear instructions for pressure cooking and a very handy table with cook times for cooking meats, grains and vegetables. The cookbook includes many vegan and vegetarian recipes as well as some with meat, poultry or fish. A good book! Thanks author! Awesome to read
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- Jesus Sanchez
- 06-07-19
I am loving it soo much
Liam is great! Love that explains how to use Instant Pot at beginning of cookbook. Each recipe has tips and nutritional facts. So glad I got his personal message to notify me of her new cookbook. Thank you so much. Can’t wait to cook some of your great recipes. That's great!
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- fhkfyiyi
- 08-15-19
Instant Pot Mini Cookbook
A well written cookbook! Great cookbook. I find the recipes practical and theyve turned out well for us. Really appreciate the cooking charts in back of the book. Also contains many helpful hints and tips. Will help you use your instant pot with confidence. If this review was helpful in any way please give me a thumbs up below. I appreciate reading reviews and write thsee in hopes they will assist you in making wise choices. Highly recommend this cookbook. I am satisfied!
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- Rafael Herrera
- 06-13-20
Very nice
It is simple to follow for a newbie like me, with lots of pictures! I love it and now feel safe to use my instant pot!
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- Theresa
- 10-31-20
Wow! So cool!
I love these recipes, they are so easy and tasty. I also have most of the ingredients at home. Having a new baby this book jas been a life saver. Thank you!
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- Sergio Bringas
- 12-14-19
Well done!
The recipes are fantastic and easier to cook. The ingredients are easily sourced and they are incredibly tasty. I appreciate this book. Thanks!! Cool!
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- Nan B
- 10-12-19
Impressive results
Lovely cookbook! Well! I was given this book, and I'm thoroughly enjoying it. Once I got it, I discovered it is also a "Kindle Unlimited" book, I could have sampled it before I got it. I'm starting out with butternut squash soup and meatballs. Both are easy to make. I cook for one, so the extras go into the freezer for another meal. While not every recipe has a photo, most of them do, and they are gorgeous. A good book is here! It is great!
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- Micro
- 01-03-20
LOVELY
Cool! I had gotten this for more ideas with the insta pot. There is so many that are great for beginners. So I decided my mom would get better use out of this. Great birthday gift with her new insta pot. Instructions are easy and recipes are great!!!! It is awesome! Great!
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- Tiff L.
- 04-16-20
Lots of good recipes!!
Hands down this is my favorite instant pot cookbook. We are a family of five and I use my Instant Pot 2 to 3 times a week.
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- JP
- 10-18-19
Awesome
Nice! This is a super simple to follow cookbook. I found my instant pot a bit intimidating but this made it so simple. I’ve made 3 recipes and all were delish. Great cookbook! Well done
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