The Testosterone Optimization Therapy Bible

The Ultimate Guide to Living a Fully Optimized Life

De: Jay Campbell

Narrado por: Jay Campbell

Duración: 4 h y 58 m

Resumen del Editor

Praise for The TOT Bible:

"Every now and then a book is published that literally can and will change the trajectory of your life. This is a must read for the physician and the patient. The field of interventional endocrinology has advanced dramatically in the past decade exposing the numerous subtleties required for expert hormone replacement therapy. Jay has interviewed and assembled powerful insights into this field of endeavor, giving you, the reader, his years of expertise and authoritarian information that brings you to the pinnacle of TOT. Insights from numerous thought leaders with decades of clinical experience will educate, inform and enlighten. Welcome to the 'Tip of the Spear'!" (Rob Kominiarek, DO, FACOFP, founder of ReNue Health)

Are you aware of the worldwide crisis that’s robbing men of their masculinity, their sex drive, and their enthusiasm for life as a whole?

This is not scaremongering, nor is it a conspiracy theory - it’s the cold, hard truth. It’s well-established that testosterone levels decrease by one percent a year after the age of 30 and that up to 40 percent of adult men are dealing with low testosterone levels. This is further compounded by all the pollution in our environment that messes up our hormones.

The TOT Bible is jam-packed with cutting-edge, evidence-based information that incorporates the latest medical advancements and experience-based knowledge of the top progressive physicians and is the only reference for optimizing testosterone levels and male hormonal health!

This audiobook will teach you:

• Why optimizing your testosterone is essential for helping your body function properly, and how it affects far more than your muscles or your physical strength.
• How optimized levels of testosterone can help you reclaim your health, vitality, and masculinity.
• Why obesity is so common in men with suboptimal levels of testosterone, and how you can reduce body fat permanently.
• The shocking truth about the nearly unavoidable lifestyle, health, and environmental factors that negatively affect your testosterone levels.
• High-performance nutrition, training, and body-mind-spirit strategies to take your life to the next level.
• A painstakingly compiled list of game-changing supplements and medications - found nowhere else - that will completely alter your physique and enhance your mental performance.
• Women’s hormonal optimization therapy (HOT) as practiced by a leading physician and a high-achieving mother with five children - a hormonally balanced partner means a better relationship for you.

This audiobook is for men who want to become the best possible version of themselves and live an incredible life of optimal health and vitality.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Jay Campbell (P)2018 Jay Campbell

Audiobook version incomplete

The audiobook version only goes up to chapter 13 , disappointing. Why it is nota full version as the book? I had to buy the book separately.

definitely worth the read if your considering TOT

This book was recommended to me. After listening to it I can make a more informed decision about TOT. I see the value in reading it also cause I know it has alot of resources outside the recorded audio.

Very informative listen to it multiple times Have

Have recommended to all of my friends and doctor. It is well worth reading and and will continue continue to recommend.

The sound quality is so bad, Information is good

The quality of the sound is so bad and disturbing. The information is good and the pdf is useful.

Buy the print edition

The print edition is a better option. With Campbell's delivery the information comes hard and fast. You will be challenged to absorb it all. Also, the echo chamber the recording was done in distracts from the presentation. This read is a text book example of why an author should man up and pay professional voice talent to do the read in a real studio. That being said ... I'm ordering the paperback. The information is vital to all men.

Lo recomiendo

Excelente audio libro para una educación sobre testosterona y usos médico muy recomendable y explicado.

Summary: inject T for the rest of your life

This is just another book promoting hormone replacement therapy. For the rest of your life.
Sound quality is very amateur. It sounds like the author recorded himself in a bathroom using his unmicrophoned iPhone 4.
In short: accept that your T is low, commit to a lifelong daily or semi daily injections of pharmaceutical testoterone, and other things to deal with the side effects, also make sure you find the 'needle in the haystack' correct doctor to support this lifelong practice and a bag of cash to pay for it.
This book would be a good reading for someone considering hormone replacement therapy and all of the things they'll have to do to make it work.
The author fails to address the question of what happens if one wants (is forced to stop by circumstances) to stop the therapy and restore homeostasis.

Get to the point!!

The first freaking hour of the book was junk. Skip to chapter 8 to really get started. The actual value of the content is TBD but there’s no reason for all the junk at the beginning of the book. The positive is your get the FULL version of the book as a PDF.

Good book

Anecdotal information,based a lot on his experience with sprinkling of real science but packed with a ton of information
I love that he is honest and recommended no alcohol

I couldn't listen any longer

The performer is not a professional and it's really hard to listen to. The writing is amateurish as well. I really think I will change the way I do TRT based on this book so I will give a three star review overall. The book could be reduced by 90% and convey the same amount of information.

I would recommend that you buy the book and just read the PDF.