The Adverse Childhood Experiences Recovery Workbook
Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
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The Adverse Childhood Experiences Recovery Workbook
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Narrado por:
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Marni Penning
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We're all a product of our childhood, and if you're like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. Memories associated with ACEs imprint on a child's brain, and can manifest themselves mentally and physically throughout adulthood. So, how can you begin healing the deep wounds of ACEs and build strength and resilience?
In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs. In addition to dealing with the symptoms, you'll learn to address the root cause of your suffering, change the way your brain responds to stress and the outside world, and soothe troubling memories. Using the trauma-informed and resilience-building practices in this book, you will:
- Understand how toxic childhood stress is affecting your health
- Rewire disturbing imprints in your brain using cutting-edge skills
- Learn how to regulate stress and emotional arousal
- Discover why traditional psychological approaches might not be helping
- Know when and how to find the right kind of therapy
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General4.5 out of 5 stars 33
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Narración:4.5 out of 5 stars 24
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Historia5 out of 5 stars 24
The premise of Trauma and the Body is that, by adding body-oriented interventions to their repertoire, traditionally trained therapists can increase the depth and efficacy of their clinical work. Sensorimotor psychotherapy is an approach that builds on traditional psychotherapeutic understanding but includes the body as central in the therapeutic field of awareness, using observational skills, theories, and interventions not usually practiced in psychodynamic psychotherapy.
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5 out of 5 stars
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Great Book
- De Andrew A Oshobu en 05-18-24
De: Pat Ogden, y otros
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Recovery of Your Inner Child
- The Highly Acclaimed Method for Liberating Your Inner Self
- De: Lucia Capacchione PhD, Charles L. Whitfield MD PhD - introduction
- Narrado por: Kim Niemi
- Duración: 6 h y 49 m
- Versión completa
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General4 out of 5 stars 47
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Narración:4 out of 5 stars 35
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Historia4 out of 5 stars 34
Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.
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2 out of 5 stars
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Could be much shorter
- De Kristina en 08-21-20
De: Lucia Capacchione PhD, y otros
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- De: Laurence Heller, Aline Lapierre
- Narrado por: Tom Perkins
- Duración: 10 h y 29 m
- Versión completa
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General4.5 out of 5 stars 434
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Narración:4.5 out of 5 stars 357
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Historia4.5 out of 5 stars 355
Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional.
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5 out of 5 stars
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This book is not just regurgitation of popular self help pop psychology
- De Susan M. Davis en 06-06-16
De: Laurence Heller, y otros
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Traumatic Stress
- The Effects of Overwhelming Experience on Mind, Body, and Society
- De: Bessel A. van der Kolk, Alexander C. McFarlane, Lars Weisaeth
- Narrado por: Bob Souer
- Duración: 20 h y 52 m
- Versión completa
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General4.5 out of 5 stars 65
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Narración:4.5 out of 5 stars 55
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Historia4.5 out of 5 stars 54
This best-selling classic presents seminal theory and research on post-traumatic stress disorder (PTSD). Together, the leading editors and contributors comprehensively examine how trauma affects an individual's biology, conceptions of the world, and psychological functioning. Key topics include why certain people cope successfully with traumatic experiences while others do not, the neurobiological processes underlying PTSD symptomatology, and enduring questions surrounding traumatic memories and dissociation.
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5 out of 5 stars
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More IMPORTANT than Ever
- De Jessie en 09-01-18
De: Bessel A. van der Kolk, y otros
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- De: Donna Jackson Nakazawa, Nedra Glover Tawwab LCSW - foreword
- Narrado por: Margaret Strom
- Duración: 3 h y 38 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling.
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5 out of 5 stars
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An extraordinary healing journal ❤️
- De meredith garner en 08-06-24
De: Donna Jackson Nakazawa, y otros
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Coping with Trauma-Related Dissociation
- Skills Training for Patients and Therapists
- De: Suzette Boon, Kathy Steele, Onno van der Hart
- Narrado por: Coleen Marlo
- Duración: 14 h y 6 m
- Versión completa
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General4.5 out of 5 stars 46
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Narración:4.5 out of 5 stars 33
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Historia4.5 out of 5 stars 33
This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills, and support inner communication and collaboration with dissociative parts of the personality.
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3 out of 5 stars
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Audiobook lacks access to worksheets
- De Amazon Customer en 08-09-20
De: Suzette Boon, y otros
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- De: Beverly Engel
- Narrado por: Vanessa Hart
- Duración: 8 h y 51 m
- Versión completa
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General4.5 out of 5 stars 69
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Narración:4.5 out of 5 stars 52
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Historia5 out of 5 stars 53
Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
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3 out of 5 stars
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Narrator was difficult to listen to
- De celebchatter en 05-11-23
De: Beverly Engel
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Sensorimotor Psychotherapy
- Interventions for Trauma and Attachment
- De: Pat Ogden, Janina Fisher
- Narrado por: Paul Brion
- Duración: 17 h y 11 m
- Versión completa
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General4.5 out of 5 stars 50
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Narración:3.5 out of 5 stars 38
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Historia4.5 out of 5 stars 37
The concepts and interventions introduced in this book are designed as an adjunct to, and in support of, other methods of treatment rather than as a stand-alone treatment or manualized approach. By drawing on the therapeutic relationship and adjusting interventions to the particular needs of each client, thoughtful attention to what is being spoken beneath the words through the body can heighten the intimacy of the therapist/client journey and help change take place more easily in the hidden recesses of the self.
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5 out of 5 stars
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Heavily didactic but valuable for clinicians
- De Becca Powell en 09-13-20
De: Pat Ogden, y otros
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Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- De: Janina Fisher
- Narrado por: Emily Durante
- Duración: 14 h y 41 m
- Versión completa
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General5 out of 5 stars 339
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Narración:4.5 out of 5 stars 267
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Historia5 out of 5 stars 262
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.
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5 out of 5 stars
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great book. brings together IFS & sensorimotor.
- De michael mailloux en 09-24-19
De: Janina Fisher
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The Heart of Trauma
- Healing the Embodied Brain in the Context of Relationships
- De: Bonnie Badenoch, Stephen W. Porges - foreword
- Narrado por: Leslie Howard
- Duración: 14 h y 20 m
- Versión completa
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General4.5 out of 5 stars 30
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Narración:5 out of 5 stars 26
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Historia4.5 out of 5 stars 27
Images and sounds of war, natural disasters, and human-made devastation explicitly surround us and implicitly leave their imprint in our muscles, our belly and heart, our nervous systems, and the brains in our skulls. We each experience more digital data than we are capable of processing in a day, and this is leading to a loss of empathy and human contact. This loss of leisurely, sustained, face-to-face connection is making true presence a rare experience for many of us, and is neurally ingraining fast pace and split attention as the norm.
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5 out of 5 stars
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Beautiful
- De Heather Graham en 06-18-21
De: Bonnie Badenoch, y otros
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Attachment-Focused EMDR
- Healing Relational Trauma
- De: Laurel Parnell
- Narrado por: Wendy Tremont King
- Duración: 17 h y 47 m
- Versión completa
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General5 out of 5 stars 52
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Narración:4.5 out of 5 stars 40
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Historia5 out of 5 stars 38
Much has been written about trauma and neglect and the damage they do to the developing brain. But little has been written or researched about the potential to heal these attachment wounds and address the damage sustained from neglect or poor parenting in early childhood. This book presents a therapy that focuses on precisely these areas. Laurel Parnell, leader and innovator in the field of eye-movement desensitization and reprocessing (EMDR), offers us a way to embrace two often separate worlds of knowing.
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5 out of 5 stars
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integral for emdr
- De Amazonaholic en 06-13-24
De: Laurel Parnell
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Reparenting Your Wounded Inner Child
- Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
- De: Leigh W. Hart
- Narrado por: Carolynne Nola
- Duración: 4 h
- Versión completa
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General4.5 out of 5 stars 38
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Narración:4.5 out of 5 stars 37
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Historia4.5 out of 5 stars 37
Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you listen to this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.
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4 out of 5 stars
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inner child work is good
- De Rob Wild en 10-14-24
De: Leigh W. Hart
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- De: Donna Jackson Nakazawa
- Narrado por: Callie Beaulieu
- Duración: 8 h y 4 m
- Versión completa
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General4.5 out of 5 stars 1,190
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Narración:4.5 out of 5 stars 1,027
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Historia5 out of 5 stars 1,027
The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
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4 out of 5 stars
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some disturbing content, overall very imformative
- De Tryintolivenatural en 11-12-15
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Healing Childhood Trauma
- Transforming Pain into Purpose with Post-Traumatic Growth
- De: Robin Marvel
- Narrado por: Lisa Negrón
- Duración: 2 h y 22 m
- Versión completa
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General4.5 out of 5 stars 51
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Narración:4.5 out of 5 stars 49
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Historia4.5 out of 5 stars 49
Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.
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5 out of 5 stars
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Great guidance and perspective.
- De Anonymous User en 06-14-20
De: Robin Marvel
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Polyvagal Exercises for Safety and Connection
- 50 Client-Centered Practices
- De: Deb Dana
- Narrado por: Coleen Marlo
- Duración: 6 h y 43 m
- Versión completa
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General4.5 out of 5 stars 34
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Narración:4.5 out of 5 stars 25
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Historia4.5 out of 5 stars 25
Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab-bag of polyvagal-informed exercises for their clients, to use both within and between sessions. These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living.
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5 out of 5 stars
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Great find! Tools to improve quality of life:)
- De Carri Moser Camp en 08-26-21
De: Deb Dana
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Soul Without Shame
- A Guide to Liberating Yourself from the Judge Within
- De: Byron Brown, A.H. Almaas - Foreword
- Narrado por: Fajer Al-Kaisi
- Duración: 11 h y 33 m
- Versión completa
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General4.5 out of 5 stars 316
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Narración:4.5 out of 5 stars 265
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Historia4.5 out of 5 stars 266
Whether we call it the inner critic, superego, or just plain nag, most of us have a "judge within" who's constantly on our case. A comprehensive guide to understanding how the inner critic works, this book offers practical, positive suggestions for breaking free of it. Using straightforward language and examples from everyday life, Byron Brown shows: Where the inner judge came from. How it operates. Why it trips us up. Why we believe we need it. How to develop awareness of it. How to disengage from it.
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5 out of 5 stars
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So wonderful!!!
- De Penny Godwin en 01-19-17
De: Byron Brown, y otros
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Trauma-Sensitive Mindfulness
- Practices for Safe and Transformative Healing
- De: David A. Treleaven, Willoughby Britton
- Narrado por: Paul Brion
- Duración: 8 h y 30 m
- Versión completa
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General4.5 out of 5 stars 196
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Narración:4.5 out of 5 stars 169
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Historia4.5 out of 5 stars 166
From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?
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2 out of 5 stars
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For Mindful Practitioners Only
- De Pamela Rae en 10-18-18
De: David A. Treleaven, y otros
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The Body Remembers
- The Psychophysiology of Trauma and Trauma Treatment
- De: Babette Rothschild
- Narrado por: Donna Postel
- Duración: 7 h y 48 m
- Versión completa
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General4.5 out of 5 stars 42
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Narración:4.5 out of 5 stars 41
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Historia4.5 out of 5 stars 40
It is now thought that people who have been traumatized hold an implicit memory of traumatic events in their brains and bodies. That memory is often expressed in the symptomatology of post-traumatic stress disorder - nightmares, flashbacks, startle responses, and dissociative behaviors. In essence, the body of the traumatized individual refuses to be ignored. While reducing the chasm between scientific theory and clinical practice and bridging the gap between talk therapy and body therapy, Rothschild presents principles and non-touch techniques for giving the body its due.
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1 out of 5 stars
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Really bad voice
- De Fudulu en 12-04-21
Lo que los oyentes dicen sobre The Adverse Childhood Experiences Recovery Workbook
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total1 out of 5 stars
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Ejecución5 out of 5 stars
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Historia1 out of 5 stars
- Carmen U
- 09-08-23
The author monumentally wrong
The author is terrible wrong about ACEs.
How dare he say that any kind of adverse experience is for the better?
He is monumentally wrong.
ACEs DO NOT HELP US IN LIFE, they make us sick in every way. WHAT MAKES US BETTER IS REPROCESSING THE TRAUMAS WITH A TRAUMA INFORMED THERAPIST, TAKING THERAPIES SUCH AS: EMDR, IFS, Ego States, EFT, etc.
This book is a waist of money and time.
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Total1 out of 5 stars
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Ejecución3 out of 5 stars
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Historia1 out of 5 stars
- Kindle Customer
- 09-15-23
this book is a waste of time
If you "think" you had a traumatic childhood, not know you did, maybe you can get something from it. If you had a traumatic childhood don't bother it will just frustrate and anger you. the "skills" are redundant and don't apply to you. Go with Peter Walkers book instead. if I could have given this book 0 stars I would have
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