
Healing Trauma
Restoring the Wisdom of the Body
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Narrado por:
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Peter A. Levine
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De:
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Peter A. Levine
Acerca de esta escucha
On Healing Trauma, respected therapist and teacher Peter A. Levine brings you face to face with his effective new treatment - not a "talking" cure, but a deep physiological process for releasing your past traumas and instilling a harmonious awareness of your body. Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful "acting out" behaviors reflecting these painful events. As a young stress researcher at the university of California at Berkeley, Levine found that all animals, including humans, are born with a natural ability to rebound from these distressing situations.
Download the accompanying reference guide.©1999 Peter Levine (P)1999 Sounds TrueLos oyentes también disfrutaron...
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Historia
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This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
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Not useful as an audio book, not useful at all.
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Trauma-Proofing Your Kids
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The number of anxious, depressed, hyperactive, and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse, or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals such as terrifying medical procedures, accidents, loss, and divorce. Trauma-Proofing Your Kids sends a lifeline to parents who wonder how they can help their worried and troubled children now.
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Good in general
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Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents like auto accidents, medical procedures, divorce, or even falling off a bicycle. At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit—often resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression.
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great information
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How to Do the Work
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As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.
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Mindfulness advertisement
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Waking the Tiger
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Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.
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Speed up playback for better listening experience
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Kathy L. Kain and Stephen J. Terrell draw on 50 years of their combined clinical and teaching experience to provide this clear road map for understanding the complexities of early trauma and its related symptoms. Experts in the physiology of trauma, the authors present an introduction to their innovative somatic approach that has evolved to help thousands improve their lives. Synthesizing across disciplines - Attachment, Polyvagal, Neuroscience, Child Development Theory, Trauma, and Somatics - this book provides a new lens through which to understand safety and regulation.
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In Need Of PDF Files To Accompany The Audiobook
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Somatic Trauma Healing
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Have you suffered trauma in the past? Have you been wanting to relieve unusual symptoms but can’t seem to get to the bottom of it? Stored trauma can often lead to physical pain and the psychological anguish that comes along with it. Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think.
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A Must-Read for Survivors of Trauma
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Somatic Internal Family Systems Therapy
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Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.
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Fantastic book!
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When the Body Says No
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In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis, Alzheimer's disease and many others. An international bestseller translated into over thirty languages, When the Body Says No promotes learning and healing, providing transformative insights into how illness can be the body's way of saying no to what the mind cannot or will not acknowledge.
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A must read for anyone, ill or not
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Trauma and Recovery
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Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war.
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Answers to many "why" questions.
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Getting Past Your Past
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Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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NOT ENOUGH ON SOLUTIONS
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An Autobiography of Trauma
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In this intimate memoir, renowned developer of Somatic Experiencing, Peter A. Levine—the man who changed the way psychologists, doctors, and healers understand and treat the wounds of trauma and abuse—shares his personal journey to heal his own severe childhood trauma and offers profound insights into the evolution of his innovative healing method.
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new insights on Levine's life and work.
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Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.
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Speed up playback for better listening experience
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In an Unspoken Voice
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- De: Peter A. Levine, Gabor Maté - foreword M.D.
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General
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Narración:
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Historia
In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions.
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Historia
Healing the wounds of sexual trauma has long been considered by many psychotherapists to be one of the most challenging tasks a person will ever face. The good news, teaches Dr. Peter A. Levine, is that new and more effective tools are emerging. On Sexual Healing, Dr. Levine, a pioneer in the field of healing trauma, teaches you his innovative series of body-based practices to release the sexual trauma of your past.
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Not sure if this is for everyone who tries to heal
- De Amazon Customer en 08-05-20
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An Autobiography of Trauma
- A Healing Journey
- De: Peter A. Levine
- Narrado por: Christopher Salazar
- Duración: 6 h y 29 m
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In this intimate memoir, renowned developer of Somatic Experiencing, Peter A. Levine—the man who changed the way psychologists, doctors, and healers understand and treat the wounds of trauma and abuse—shares his personal journey to heal his own severe childhood trauma and offers profound insights into the evolution of his innovative healing method.
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new insights on Levine's life and work.
- De Norm Shea en 06-05-24
De: Peter A. Levine
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Trauma Through a Child's Eyes
- Awakening the Ordinary Miracle of Healing
- De: Peter A. Levine, Maggie Kline
- Narrado por: Ellen Jaffe
- Duración: 17 h y 4 m
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Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents like auto accidents, medical procedures, divorce, or even falling off a bicycle. At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit—often resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression.
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great information
- De Mary Fry en 09-05-20
De: Peter A. Levine, y otros
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Trauma-Proofing Your Kids
- A Parents' Guide for Instilling Confidence, Joy and Resilience
- De: Peter A. Levine, Maggie Kline
- Narrado por: Janina Edwards
- Duración: 8 h
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The number of anxious, depressed, hyperactive, and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse, or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals such as terrifying medical procedures, accidents, loss, and divorce. Trauma-Proofing Your Kids sends a lifeline to parents who wonder how they can help their worried and troubled children now.
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Good in general
- De Claire en 01-27-22
De: Peter A. Levine, y otros
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Nurturing Resilience
- Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
- De: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine Ph.D. - foreword
- Narrado por: Beth Kesler
- Duración: 9 h y 47 m
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Kathy L. Kain and Stephen J. Terrell draw on 50 years of their combined clinical and teaching experience to provide this clear road map for understanding the complexities of early trauma and its related symptoms. Experts in the physiology of trauma, the authors present an introduction to their innovative somatic approach that has evolved to help thousands improve their lives. Synthesizing across disciplines - Attachment, Polyvagal, Neuroscience, Child Development Theory, Trauma, and Somatics - this book provides a new lens through which to understand safety and regulation.
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In Need Of PDF Files To Accompany The Audiobook
- De Trenton Akers en 07-20-19
De: Kathy L. Kain, y otros
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It Won't Hurt Forever
- Guiding Your Child Through Trauma
- De: Peter A. Levine
- Narrado por: Peter A. Levine
- Duración: 2 h y 2 m
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Your child has just experienced a distressing event: a bicycle fall, a medical procedure, a frightening encounter with a dog. What do you do? Most of us would try to comfort the child, and then hope for the best. "There is more you can do than just hope," teaches Peter Levine. On It Won't Hurt Forever, Dr. Levine offers his 35 years of expertise in healing emotional trauma to show you a better way to help your child.
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Great for anyone who has kids or works with them!
- De Rachele J en 12-01-18
De: Peter A. Levine
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The Practice of Embodying Emotions
- A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes
- De: Raja Selvam
- Narrado por: Jay Myers
- Duración: 13 h y 49 m
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In the first book on Integral Somatic Psychology™ (ISP), clinical psychologist Dr. Raja Selvam offers a new, complementary approach for building more capacity to tolerate emotions using the body—especially emotions that are difficult or unpleasant.
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A must read if you work with trauma
- De E. Cole en 06-23-23
De: Raja Selvam
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- De: Susan McConnell, Richard Schwartz PhD - foreword
- Narrado por: Julie Slater
- Duración: 12 h y 53 m
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Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.
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Fantastic book!
- De BDM en 03-27-22
De: Susan McConnell, y otros
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The Pocket Guide to the Polyvagal Theory
- The Transformative Power of Feeling Safe
- De: Stephen W. Porges
- Narrado por: Joe Hempel
- Duración: 7 h y 50 m
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When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues. The book made accessible to clinicians and other professionals a polyvagal perspective that provided new concepts and insights for understanding human behavior. The perspective placed an emphasis on the important link between psychological experiences and physical manifestations in the body.
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Skip the glossary!
- De krny1 en 01-28-22
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The Healing Trauma Summit: Volume 1
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- De: Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi, y otros
- Narrado por: Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi, y otros
- Duración: 5 h y 41 m
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The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone. Featuring some of the most prominent voices in the field, this audio collection will give you resources and options for the journey out of trauma and toward peace.
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Rich and insightful somatic wisdom
- De Elan Sun Star en 06-11-19
De: Peter A Levine PhD, y otros
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The Power of Attachment
- How to Create Deep and Lasting Intimate Relationships
- De: Diane Poole Heller PhD, Peter A. Levine
- Narrado por: Emily Durante
- Duración: 6 h y 52 m
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From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event - such as a car accident, severe illness, loss of a loved one, or experience of abuse - that attachment style can deeply influence what happens next.
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I now know more about attachment in relationships
- De Bao en 03-03-21
De: Diane Poole Heller PhD, y otros
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Complex PTSD
- From Surviving to Thriving
- De: Pete Walker
- Narrado por: Paul Brion
- Duración: 10 h y 28 m
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The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
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Needs a PDF
- De D. Beahn en 08-08-19
De: Pete Walker
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The Practical Guide for Healing Developmental Trauma
- Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma
- De: Laurence Heller Ph.D., Brad J. Kammer LMFT
- Narrado por: Laurence S. Heller, Brad J. Kammer LMFT
- Duración: 10 h y 29 m
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The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth.
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Not a "practical guide" for dealing with CPTSD
- De JBC en 12-27-22
De: Laurence Heller Ph.D., y otros
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Sensorimotor Psychotherapy
- Interventions for Trauma and Attachment
- De: Pat Ogden, Janina Fisher
- Narrado por: Paul Brion
- Duración: 17 h y 11 m
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The concepts and interventions introduced in this book are designed as an adjunct to, and in support of, other methods of treatment rather than as a stand-alone treatment or manualized approach. By drawing on the therapeutic relationship and adjusting interventions to the particular needs of each client, thoughtful attention to what is being spoken beneath the words through the body can heighten the intimacy of the therapist/client journey and help change take place more easily in the hidden recesses of the self.
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Heavily didactic but valuable for clinicians
- De Becca Powell en 09-13-20
De: Pat Ogden, y otros
Lo que los oyentes dicen sobre Healing Trauma
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- DH
- 02-22-16
Recommended for therapists
Great book on negotiating trauma. Very clear instructions. Good narration by Levine. Recommended for therapists!
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esto le resultó útil a 6 personas
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- Amazon Customer
- 02-02-21
Redundant
Very similar to Waking The Tiger. Redundancy in stories. Overall good flow. Would recommend if new to SE
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- oaf
- 01-12-20
Healing Trauma
A how to apply the trauma release exercises is a good book. Its been on my list for some time and Audible made it possible.
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- Nicole
- 05-18-22
Absolutely amazing easy to relate to understand and apply
Absolutely amazing book found it very easy to relate to and apply to my life. The exercises were very effective And I plan on using them again and again. Very useful information. A book for everybody could use
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- Hernandez
- 10-26-20
A human approach
As an indigenous American, I was looking for a book that I could recommend to someone who has suffered multiple traumas. Levine offers a down-to-earth method that makes sense to me coming from a traditional native background.
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esto le resultó útil a 10 personas
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- Anonymous User
- 04-03-20
deeply healing - I will definately listen again
I loved it. I highly recommend it. It's something about listening to Peter Levine that touches me deeply.
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- Stuart A Coleman
- 06-11-23
Hope filled strategies for treatment of personal trauma
Peter Levine’s compassionate treatment of personal trauma treatment through simple strategies one can learn and integrate into one’s daily life is not only compelling and awe inspiring, but tremendously hope-filled.
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- Allana Mae
- 05-01-24
Incredible book that all in the mental health field should read!!
Amazing book. Amazing man. This gave me a much deeper understanding of somatics, and our natural ability to heal and recover from trauma, as well as prevent trauma from becoming a long term issue.
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- sarah
- 10-05-10
healing trauma
this book is Platinum !!!!!!! I love it and I will hear it over and over again and again !!!!!what a treasure!!!!!
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- Amanda Clark
- 09-07-21
So helpful!
One of the most accessible approaches and explanations to healing trauma I've read. And Peter's voice is so calming and comforting. Highly recommend!
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