Selfish
A Cardiologist's Guide to Healing a Broken Heart
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Selfish
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Narrado por:
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Dr. Columbus D Batiste
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Get Selfish to Transform Your Life!
In Selfish: A Cardiologist’s Guide to Healing a Broken Heart, Dr. Columbus Batiste provides the ultimate blueprint for coping with the everyday stressors of life that lead to heart disease, anxiety, and depression. Built upon an evidence- based approach to optimal health, Selfish challenges readers to combine self- care techniques with the transformative power of plant-based nutrition to truly heal from the inside out, and enjoy life on purpose. This insightful and thought-provoking book will appeal to all who are looking for practical and holistic solutions to cure and maintain a happy and healthy heart.
Selfish will teach you:
• the role of stress in heart health
• how mindset affects your heart
• how to regain your purpose
• the power of nutritional resiliency
• the seven foundational pillars that can transform your health,
relationships, career...and MORE!
©2024 Dr. Columbus D Batiste (P)2024 Dr. Columbus D BatisteLo que los oyentes dicen sobre Selfish
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Healthy Hildy
- 01-08-25
A beautiful book for a healing journey!
I love a book that can explain medical and scientific research in a way I can understand it. This book does that but it also makes think deeply in my own journey and makes me realize how far I have come instead of making me feed defeated because I’m not there yet! Thank you Dr. Batisete ❤️
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Guillermo Grande
- 10-29-24
terrible
youtube interviews were better than the book, I was specking to get more detailed info in the book
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