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Narcissist: How to Handle a Narcissist, Survive from Emotional Abuse, Set Boundaries and Control Your Relationship
- Narrado por: Janelle Bigham
- Duración: 3 h y 52 m
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Resumen del Editor
How to handle a narcissist, survive from emotional abuse, set boundaries, and control your relationship...
What is Narcissism? The word has traditionally been associated with a harmless love for one’s self, very rarely being used to describe a destructive abuse mechanism. When mainstream society thinks of narcissism, I get the feeling it’s not looked at with disdain, but rather as an off-the-cuff petty character trait. How wrong could it be?
The world we live in has become narcissistic. Driven by materialism and superficial goals, no longer does humanity wish to work in communities, but rather to bring people down - society judges people by what car they drive, what job they have, how much money they make, what clothes they wear, what their face looks like, what their voice sounds like, what shoes they wear, what phone they have, what area of town they live in.
The list goes on and on. A narcissist will judge all of these things. They are too shallow to consider anything else.
They don’t want to work as a team - they are driven by jealousy and seek vengeance on anyone who is happy with their lives.
This book will be devoted to provide a very detailed look at how to acquire a life free from a narcissist's mindset, as well as an introductory and advanced education on how to successfully recover from it. Listen on....
This audiobook covers:
- What is narcissistic abuse?
- Impact of abuse
- Ten steps to heal from narcissistic abuse
- Step one - Regain control of your life
- Step two - Let go of the past
- Step three - Trust your gut instinct
- Step four - Find your vice /Find your purpose in life
- Step five - Choose your friends wisely / No go contact if you need to
- Step six - Research the topic of narcissism
- Step seven - Set boundaries
- Step eight - Accept the situation / Be honest with yourself
- Step nine - Change your paradigm
- Step 10 - Let go and have fun!
- Effects of emotional abuse
- Diminished self-confidence and self-esteem
- Anxiety, depression, and despair
- Identifying abuse
- The signs of an abuser
- Emotional abuse patterns
- Reasons for an abuser in your life
- The recovery
- What to expect
- The recovery toolbox
- How to seek help
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
- Versión completa
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- De: Dr. Ross W. Greene
- Narrado por: Dr. Ross W. Greene
- Duración: 2 h y 38 m
- Versión resumida
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Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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I started to cry....and this Dad doesn't do that
- De Jj en 02-26-15
Lo que los oyentes dicen sobre Narcissist: How to Handle a Narcissist, Survive from Emotional Abuse, Set Boundaries and Control Your Relationship
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Anonymous User
- 10-25-18
Saved from unconsciencenessly hunted thence hunter
To the point of, as hunter acknowledging red flag signs by behavior patterns or if any fruits on their tree/weed and if it tastes, smells, looks like my tree odds are it is, therefore, sever/cutoff that dead branch asap, before it consumes your tree,,,
as weeds&dead branches are deficits- to any future harvest, henceforth, is why Farmer God seasonally prunes His gardens... burns away dead soil-sucking chaff!!,,,
by sloowllyly meshing into your trees roots (lifesource),, more by clingy&needy your rain/sun/space forthrightly as intertwines asunder strangling out all flowing lifesources by, finally, suffocates de-rooted until dead!!.As IT tries to survive to thrive ... like a drowning man trying to get air/live but drowns his calm rescuer whilst unreasonable in panic attack to lack thereof, an overreacted inevitably into win-lose outcomeommmhhhhhhhhhhhhhhhgggrr fromommbbbbburrrrf insecurities+ instinctive self nature=chaotic, primal fears in reality has no rhyme nor reason after dust settles...self reanalyzing WOE: shoulda, coulda, woulda!! Not Narsassistic Personality Disorderly is wicked bc insecurities are tricky&deceives as manifests sins all from a tiny mustard seed of LACK, from an innate self survival tool God designed us all with called Ego-centric (self-centered), baby's use it to cry pro-actively by triggers to be heard an get their needs met. Tho, through healthy stages of developments, self-centeredness deminishes even blotted... as grown into a secured faith-controlled environ as varied resources exist to meet all our needs, hence, so we can help others in need. An ego does not prioritize over Faith/Spirit first, our choice to self-sabbatoge is second!! Now, missed stages depletes selflessnesslessered eclipsed by manifested ego-centerville until it goes viral bearing rotten core fruit that can't be contained w/o self-control of the mind foremost to stop feeding neg ego. Co-dependents, enablers, family, etc, and society ignore as long as they put superficial success as entitlement, envy, lackof, bc ego never satisfies forever in the belly of the beast.
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- Tabitha Hammond
- 06-04-19
It has answered my queries.
You may be thinking, why do we have to engage ourselves with this kind of books when narcissists can't change anymore? The answer lies in this audiobook. The aim of this is to identify the behaviors of a narcissist and how to cope with them without sacrificing your dignity.
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- Anonymous User
- 03-01-24
Great duo!
This is the most eye-opening audible collection I've ever bought. It's almost as if the author was narrating my life. I'm in the process of going no contact with a narcissist and this was what I needed to hear to know I'm doing the right thing. It's a scary and lonely path at the moment, but I'm more confident than ever that it will get better!
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- Eula Blevins
- 06-04-19
I'm highly recommending it.
After listening to this narcissist audiobook, I was offered far better insights compared to the previous one I downloaded. It feels good to internalize one recommendation per day.
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- Helen Brewer
- 06-03-19
progressing
When it comes to narcissists, it can be hard to get my point across. That's why I got this in the first place. And some of the much stuff I learned is how to communicate effectively with them. Happy with some progress.
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- Heather GArcia
- 06-05-19
It's worth the credit.
This narrative is the perfect guide for those who are looking for info on how to deal with a narcissistic relationship. You'll surely get answers from this. It's worth the credit.
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- Thelma Wortman
- 06-06-19
Great work!
It's something decent and not downright offensive like other books that tackle on people who are narcissist. The author has touched on many facets which is to be expected from a narcissist book.
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- Irene Miller
- 06-11-19
I have no trouble understanding this.
It made in my top five books for this month! It's unique and detailed. The good-relationship-building audiobook out there that has convinced me.
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- Katherine Parker
- 06-11-19
I learned a thing or two.
I can now handle the narcissists in my life at a calmer place. 4 stars!
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- B. Cannon
- 06-11-19
Comprehensible
With this audiobook, I came to understand where narcissists are coming from. How they tend to be selfish and manipulative. It's easier to deal with them now that I have the facts.
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