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Massage Therapy: Pain Management: Health Secrets
- Eliminate the Pain in Your Life & Get Healthy!: 3 in 1 Box Set
- Narrado por: Joshua Mackey
- Duración: 4 h y 33 m
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Resumen del Editor
Three Books in One! Massage Therapy, Pain Management, and Health Secrets.
Get the Ultimate Massage, Pain Management, and Health Trilogy Today!
The Best Massage Techniques, How to Combat Pain, and How to Gain Supreme Health!
Here is a preview of what you'll discover about massage therapy:
- All the benefits of massage, trigger point, and acupressure therapy
- A step-by-step guide to treat each major area of the body
- The locations of critical trigger and acupressure points
- The best products for an enhanced and enjoyable experience
- Aromatherapy and essential oils
- Learn how to give yourself or others a top of the line massage from home
- Putting it all together for long-term health and happiness
- Much more!
Here is a preview of what you'll discover about pain management:
- The different types and causes of pain
- How to prevent pain with good posture
- The best all natural ways to treat pain
- Modern medical breakthroughs for pain relief
- Exercises and stretches to strengthen yourself and reduce pain
- Dietary secrets that can help you manage or treat pain
- Some of the best items that you can buy to combat pain
- Mental strategies for dealing with pain
- The best nutritional supplements for dealing with pain
- Much more!
Here is a preview of what you'll discover about acquiring world-class health:
- The best foods to eat for healthy living
- The Mediterranean diet
- Cardiovascular exercises and training strategies
- The best all natural energy boosting supplements
- Strength training
- The best vitamins, minerals, and supplements to take
- Much more
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Narración:
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
Lo que los oyentes dicen sobre Massage Therapy: Pain Management: Health Secrets
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Jason Reph
- 05-31-16
Another great 3in1 set
Any additional comments?
This is another great 3in1 book set done by Ace McCloud. If you want to learn about healthy eating and living, massages or how to manage pain, these are the books for you. You will learn so much and be feeling so much better after doing some of these ideas in these books. Its good quality at such a cheap price!
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- Andrea Minchella
- 06-16-16
Massage away your pain
This audio book offers a variety of different tips and techniques to use massage therapy to help with pain management. As someone who has had a history of back and hip problems I found this very helpful. There is a range of different levels and styles to choose from. This is a great addition to any health regimen!
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- RP
- 06-01-16
Great Pain Management Book!
Would you recommend this audiobook to a friend? If so, why?
Yes! I would definitely recommend this massage therapy book to any of my friends. I think this is a very informational book that offers knowledge in a consolidated manner.
Who was your favorite character and why?
N/A
Have you listened to any of Joshua Mackey’s other performances before? How does this one compare?
Yes, I have! I think this one is very similar to the others that I have listened to. I seem to like his 'health book' performances.
What insight do you think you’ll apply from Massage Therapy: Pain Management: Health Secrets?
I think I will apply all of the acupressure knowledge. It seemed like it will have great benefits for my and my family's health.
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- Blaine Hart
- 05-31-16
Great audio for pain relief!
This is a great audio filled with lots of great advice. I especially liked the massage and pain management sections as I have a variety of aches and pains throughout my body that have been plaguing me for many years. The massage section helped a lot, especially with my neck and back pain and the pain management had lots of great tips for dealing with pain in general, from all natural supplements to mental techniques and how to heal injuries with heat and cold therapy.
The health section was quite extensive as well and I realized a few critical things that I had been doing wrong in my life that had been leading to low energy and some of my pain. I have started juicing and eating smaller meals more often. Those two changes alone have made a dramatic difference. Highly recommended!
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esto le resultó útil a 4 personas
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- Haresh
- 05-29-16
Massage Therapy for All
Massage therapy is crucial, not only for becoming energized, but also for healing yourself. This audio book set shows that massage therapy can be taught to any individual to perform on himself/herself. McCloud's straightforward instructions prepare you with the right techniques, practice methods, and proper lifestyle choices. Utilizing this box set, it's incredibly easy to remove the pain in your life.
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- Penelope Warner
- 06-11-16
great set
This is yet another great set of books by Ace McCloud. Massage Therapy and Pain Management work very well together, especially,, but then you get the added benefits of the book about overall health.
What I liked most is the one about pain management, because I have been dealing with a leg pain for the past six months or so and I had been going to a chiropractor, but the sessions with her result in just temporary relief, and while she says doing exercises and stretches help, she doesn't say specifically what kinds. This book describes some for me to try.
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- nataliemarie71
- 07-01-16
Massage That Pain Away and Enjoy Good Health
Would you listen to Massage Therapy: Pain Management: Health Secrets again? Why?
Yes, I would read "Massage Therapy: Pain Management: Health Secrets" again because it is full of great ideas and techniques that can help you take care of any pain you may be experiencing through massage. Of course, the pain the pain you are having is not going to help you maintain good health, so Ace offers many suggestions on vitamins and natural supplements that will help as well.
What other book might you compare Massage Therapy: Pain Management: Health Secrets to and why?
Another book that I would compare "Massage Therapy: Pain Management: Health Secrets" to would be "Massage Therapy: Health Secrets: Ultimate Energy." They both offer the same ideas and strategies, but this book includes exercises that will stimulate and maintain your energy.
What about Joshua Mackey’s performance did you like?
As always I enjoyed Joshua Mackey's performance as a narrator. He is pleasant to listen to, and is always full of excitement.
If you were to make a film of this book, what would the tag line be?
If I was to make a film out of this book, my tag line would be: "Pain Can Lead To a Great Massage, Which Will Improve Your Overall Health."
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