-
How to Talk, Listen, and Forgive
- A Couple’s Guide to Healthy Communication, Deeper Intimacy, and Clear Boundaries.
- Narrado por: Virtual Voice
- Duración: 2 h y 57 m
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Este título utiliza narración de virtual voice
Resumen del Editor
Satisfying relationships are built on the foundation of being heard, understood, and validated. Miscommunication can lead to conflict, misunderstandings, and loneliness.
Uncover why your efforts at connection might be failing.
In How to Talk, Listen, and Forgive, Zoe McKey addresses the core issues that prevent healthy communication. Learn how to respond rather than react, how to empathize even when -especially when- it’s hard, and maintain a secure bond over the long haul. This book provides actionable techniques and insights to enhance your communication skills, ensuring your relationships are fulfilling and resilient.
Discover how to transform your interactions and build deeper connection.
- How to use the ‘4 Ear Model’ when listening to others.
- How to sustain passion and engaged communication after the ‘honeymoon phase’.
- The difference between healthy, unhealthy, and toxic communication style and how to manage each.
- How to navigate doubts.
- Exercises to practice empathy and active listening during disagreements.
- The power, the path, and the process of forgiveness.
Notice if you hold yourself to the same standard you expect your partner to achieve. See if you’re protecting your own boundaries and respecting the one raised by your partner. Are you truly paying attention to what the other says, or thinking about your reply? Are the two of you a team against the problem or fighting each other to be right?
By answering these questions and applying the techniques from this book, you will increase the quality of your relationship and the quality of your showing up as a partner.
When to consider working through issues and when to choose conscious uncoupling.
There are times when the question isn’t “how can we fix this together” but rather “should we be together.” While it’s a terrifying and excruciating conundrum, it is important to be examined.
The healthy-relationship-muscle, built on mutual respect and love, needs constant work just like any other muscle.
Zoe McKey is an internationally best-selling author and communication coach. She knows firsthand how it feels to try your best, yet still be unheard, unseen, and misunderstood. Using a mix of scientific research and real-life experience, she offers practical methods to cultivate loving and long-lasting partnerships.
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In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
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Astonishing information.
- De K J Sunflower en 07-20-16
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101 Essays That Will Change the Way You Think
- De: Brianna Wiest
- Narrado por: Abby Craden
- Duración: 10 h y 45 m
- Versión completa
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General
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Narración:
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Historia
Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.
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Finding ways on being a better version of yourself
- De Laura K. Alvarado Fonseca en 08-19-20
De: Brianna Wiest
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