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Can Fasting Save Your Life?

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Can Fasting Save Your Life?

De: Toshia Myers PhD, Alan Goldhamer DC
Narrado por: Rob Sogomonian
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Discover how more than 25,000 patients who underwent water-only fasting at TrueNorth Health Center experienced results that were nothing short of phenomenal. Detailed explanations are presented about the different types of intermittent and prolonged fasts available along with how water-only fasting reverses metabolic disorders, hypertension, and obesity. Also addressed is the connection between eating highly processed foods and visceral fat to chronic disease and the importance of improving diet and lifestyle choices in order to maintain the benefits gained from fasting. Meticulously researched, this book shines a light on this amazing natural and successful approach to restoring and maintaining health.

©2024 Toshia Myers, PhD and Alan Goldhamer, DC (P)2024 Anthony Pica Productions, LLC Actividad Física, Dietas y Nutrición Dietas, Nutrición y Alimentación Saludable Nutrición Ayuno Salud
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I wish this book could get into more people’s hands. I was amazed at all the different illnesses fasting can help.

More people should know

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the book helped me to focus in on how to make changes and to work with people that know how to not only start a fast but ended as well as I’ve made mistakes in the past ending a fast. As a blind person, I will share this with my other Blind friends.

Chapter 6, reversing high blood pressure and chapter 9 eye condition

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